

- 9
- Episodes
- 3
- Ratings
- 2023
- First episode
About Ready, Set, Squirrel!
A tour of married life with ADHD. Spreading awareness, laughter, and reminding you that you are never alone.
- Publisher
- Bryan & Bree Mills
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 9 Jul 2023
- Latest episode
- 19 Dec 2023
Latest episodes
9 episodes in the feed.

19 Dec 2023
RSS 008 - Viral Sensations: Navigating ADHD in a Social Media World
This week, Bree and Bryan dive into their whirlwind social media journey and how it intertwines with their ADHD experiences. They share insights on balancing the digital limelight with personal and professional life, providing a raw, authentic perspective. In This Episode: Bree’s Viral Success: A look at how a single meme catapulted her into social media fame. ADHD Challenges: Discussing the ups and downs of managing ADHD while juggling a rapidly growing online presence. Business Growth and Strategies: Insights into evolving a business in the digital age, with a focus on staying true to one's roots. Personal ADHD Stories: An honest conversation about living with ADHD, including medication, daily routines, and personal struggles. Authenticity Online: Emphasizing the importance of being genuine in the digital space. Links & Resources: Follow @readysetsquirrel (https://instagram.com/readysetsquirrel) on Instagram Book a chat with Bree: readysetsquirrel.com/book (https://readysetsquirrel.com/book) Apply to be a guest! readysetsquirrel.com/podcast-guest (https://readysetsquirrel.com/podcast-guest) Remember to subscribe, leave a review, and follow @readysetsquirrel (https://instagram.com/readysetsquirrel)! Got an ADHD story to share? We'd love to hear from you for future episodes. Contact us at hello@readysetsquirrel.com (mailto:hello@readysetsquirrel.com). Music: Siine (https://www.epidemicsound.com/artists/siine/) feat. Frank Moody (https://www.epidemicsound.com/artists/frank-moody/) / Dance This Night Away (https://www.epidemicsound.com/track/Lw2sYik7Qg/) / courtesy of www.epidemicsound.com (https://www.epidemicsound.com)

11 Dec 2023
[BONUS] Instagram Live with @adhd_space_
We're trying out some bonus episodes, starting with recordings of Instagram Lives. Today, Bree talks with John (@adhd_space_ (https://instagram.com/adhd_space_)) about life with ADHD, acting, advocacy, and more! John is a professional actor. Contact Lime Talent Agency & Management (http://limemanagement.tv/talent/john-bulwich/) to inquire about his availability for your next project. Music: Siine (https://www.epidemicsound.com/artists/siine/) feat. Frank Moody (https://www.epidemicsound.com/artists/frank-moody/) / Dance This Night Away (https://www.epidemicsound.com/track/Lw2sYik7Qg/) / courtesy of www.epidemicsound.com (https://www.epidemicsound.com)

30 Oct 2023
RSS007 - @justakidanimations Guest Hosts
This week we’ve got a special guest! Kiddorriffic is a promising young animator, a storyteller, and she loves to share what’s on her mind. She also happens to be our oldest child. In this episode, she shares the origins of her interest in animating and a bit about her creative process before giving us a peek into her pre-production process. Buckle up for the wild and winding backstory of her latest creation. It’s quite the infodump. Support Kiddorriffic’s work by finding her on YouTube and Instagram. She loves getting feedback! Accounts are exclusively parent-managed. YouTube: http://youtube.com/@justakidanimations (http://youtube.com/@justakidanimations) Instagram: https://instagram.com/justakidanimations (https://instagram.com/justakidanimations) ===== YOUR TO-DO LIST FOR THIS WEEK [ ] Follow Bree on Instagram: https://instagram.com/readysetsquirrel (https://instagram.com/readysetsquirrel) [ ] Subscribe to the Ready, Set, Squirrel! Podcast on your favorite podcast platform (find yours at https://readysetsquirrel.com/podcast (https://readysetsquirrel.com/podcast)) [ ] Rate the podcast and leave a written review [ ] Get in touch with us about the show! Shoot us an email or a voice memo to hello@readysetsquirrel.com (mailto:hello@readysetsquirrel.com). We might just feature you on a future episode (feel free to tell us not to 😁)

27 Sept 2023
RSS006 - Can you handle the bus stop?
We're back! In this episode, Bryan gives an update on getting treatment for his ADHD, we discuss the awesome benefits of entrepreneurship, and we share some new opportunities to connect with the Ready, Set, Squirrel! community. Links from this episode: RSS Store - https://readysetsquirrel.com/store (https://readysetsquirrel.com/store) Meet with Bree - https://readysetsquirrel.com/book (https://readysetsquirrel.com/book) RSS Discord Server - https://readysetsquirrel.com/discord (https://readysetsquirrel.com/discord) Camp Rahh - https://www.camprahh.com (https://www.camprahh.com/) Yoga With Adriene on YouTube - https://www.youtube.com/user/yogawithadriene (https://www.youtube.com/user/yogawithadriene) Get in touch! We'd love to hear from you. Send an email (or even better, a voice note!) to hello@readysetsquirrel.com (mailto:hello@readysetsquirrel.com). Give us your thoughts on a recent episode, share your own ADHD experiences, or inquire about being a guest on the show! Subscribe, rate, and review! Visit https://readysetsquirrel.com/podcast (https://readysetsquirrel.com/podcast) to subscribe to the show on your favorite podcasting platform. And please rate and review the show! When you do these free and simple things, it helps our show to reach more neurospicy squirrels who might love what they hear.

27 Aug 2023
RSS005 - Guest Mandy Glover (part 2)
In today's episode, we continue our conversation with Mandy Glover! We talk about Mandy's experiences as a student, an educator, and an entrepreneur fitness coach! Mandy is currently accepting new clients! Reach out to her on Instagram @coachmandy_mgfitness (https://instagram.com/coachmandy_mgfitness) or via email at mandy@mandygloverfit.net (mailto:mandy@mandygloverfit.net). In other news, we're super-excited to share that Ready, Set, Squirrel! now has a STORE! It's full of apparel, totes, and accessories that feature graphics designed by Bree to celebrate neurospicy and ADHD awesomeness. Visit readysetsquirrel.com/store (https://readysetsquirrel.com/store) to check it out! If you want to get in touch with us, email hello@readysetsquirrel.com (mailto:hello@readysetsquirrel.com). Thanks so much for listening. We love you!

13 Aug 2023
RSS004 - Guest Mandy Glover (part 1)
Today we welcome our very first guest to the show! Mandy from Mandy Glover Fitness (Instagram @coachmandy_mgfitness (https://www.instagram.com/coachmandy_mgfitness/)) talks about growing up neurodivergent and realizing her need for mental healthcare in adulthood. We were having such a great time chatting that we decided to make it a two-parter! Be sure to subscribe to the feed so you don't miss out on part two! Your to-do list for this episode: Subscribe to Ready, Set, Squirrel! on your favorite podcasting platform. Find them all at readysetsquirrel.com/podcast (https://readysetsquirrel.com/podcast). Leave a 5-star rating and review wherever you get your podcasts. Follow @readysetsquirrel (https://www.instagram.com/readysetsquirrel/) and our guest @coachmandy_mgfitness (https://www.instagram.com/coachmandy_mgfitness/) on Instagram. Email voice memos, comments, or questions to hello@readysetsquirrel.com (mailto:hello@readysetsquirrel.com) Have a neurospicy day! Content Advisory: This episode includes some brief mentions of suicidal ideation. No suicides or attempts are discussed. Also, we discuss pregnancy loss and its impact on mental health. Please take care of your needs and those who are listening with you. If this episode's not for you, we'll catch you on the next one.

30 Jul 2023
RSS003 - A roller coaster of emotions and aggressive agreement.
In this episode, we discuss Bryan’s progress seeking ADHD treatment, and a crappy doctor interaction. We delve into some of the stigmas attached to ADHD in women and how many symptoms can be perceived as rude or not meeting societal expectations of neurotypical individuals and culture. We wrap up with some light hearted banter, discussing a wild WikiHow article on “How to Procrastinate”… as if we needed any help with that, right? If you’d like to be a guest on our show, email us at hello@readysetsquirrel.com! Drop us a 5 star review on whatever app you’re using to help us spread the word. We’ll love you forever for it! And follow us on social! Instagram: @readysetsquirrel Facebook: Ready, Set, Squirrel! Tiktok: @readysetsquirrel www.readysetsquirrel.com Record a voice memo and send it to us! It might be featured on a future episode!

18 Jul 2023
RSS002 - Intro to Bryan
Welcome to our new podcast, Ready, Set, Squirrel! A tour through life with your favorite ADHD couple, Bryan and Bree! Spreading awareness about ADHD through laughter, authenticity and a whole lot of shenanigans. In our second episode, we meet Bryan and hear about his experience getting re-diagnosed with ADHD after childhood, assuming it was something he’d “outgrown” based on misinformation from professionals, and how it’s impacted life for him. Come join us as we get real, raw, and talk about all the ADHD stuff that you won’t always hear from your doctors. Join us on our new podcast adventure as we navigate life with ADHD and remind you that you are never alone. ***** We would love you so much if you leave us a 5 star review on whatever platform you're using to help us spread the word! We don't pay for advertising, so word of mouth helps us immensely to spread the word. And make sure to connect with us on: Instagram @readysetsquirrel (https://www.instagram.com/readysetsquirrel) TikTok @readysetsquirrel (https://tiktok.com/@readysetsquirrel) Facebook: Ready, Set, Squirrel! (https://www.facebook.com/readysetsquirrel) Website readysetsquirrel.com (https://readysetsquirrel.com) NOW BOOKING PODCAST GUESTS - We'd love to chat with you about your experience with mental health and ADHD! Shoot us an email at hello@readysetsquirrel.com and tell us a bit about yourself and your story. Send questions, comments, anecdotes, and maybe we will feature you on a future episode of our show! Be sure to include your handles so we can give you a shout out! Love you, Squirrels! Music: Siine (https://www.epidemicsound.com/artists/siine/) feat. Frank Moody (https://www.epidemicsound.com/artists/frank-moody/) / Dance This Night Away (https://www.epidemicsound.com/track/Lw2sYik7Qg/) / courtesy of www.epidemicsound.com (https://www.epidemicsound.com)

9 Jul 2023
RSS001 - Our first episode! Intro to Bree
Welcome to our new podcast, Ready, Set, Squirrel! A tour through life with your favorite ADHD couple, Bryan and Bree! Spreading awareness about ADHD through laughter, authenticity and a whole lot of shenanigans. In our first episode, we meet Bree, and hear about her experience with late-diagnosed ADHD and how the medical system failed to identify the numerous signs of her ADHD during over a decade of therapy and treatment for anxiety and depression. Come join us as we get real, raw, and face that hard stuff head-on, because as anyone with ADHD knows, it's really hard. Join us on our new podcast adventure as we navigate life with ADHD and remind you that you are never alone. *We would love you to the moon and back if you leave us a 5 star review on whatever platform you're using to help us spread the word! We don't pay for advertising, so word of mouth helps us so much to spread the word. And make sure to connect with us on: Instagram @readysetsquirrel (https://www.instagram.com/readysetsquirrel) TikTok @readysetsquirrel (https://tiktok.com/@readysetsquirrel) Facebook: Ready, Set, Squirrel! (https://www.facebook.com/readysetsquirrel) Website readysetsquirrel.com (https://readysetsquirrel.com) NOW BOOKING PODCAST GUESTS - We'd love to chat with you about your experience with mental health and ADHD! Shoot us an email at hello@readysetsquirrel.com (mailto:hello@readysetsquirrel.com) and tell us a bit about yourself and your story. Send questions, comments, anecdotes, and maybe we will feature you on a future episode of our show! Be sure to include you handles so we can give you a shout out! Love you, Squirrels! Music: Siine (https://www.epidemicsound.com/artists/siine/) feat. Frank Moody (https://www.epidemicsound.com/artists/frank-moody/) / Dance This Night Away (https://www.epidemicsound.com/track/Lw2sYik7Qg/) / courtesy of www.epidemicsound.com (https://www.epidemicsound.com)
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- Apple Podcasts (US)
- 5.0 / 5
- 3 ratings
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