Ready to Exhale: Stories of Perseverance for Mental Health

About Ready to Exhale: Stories of Perseverance for Mental Health

Personal stories of mental health challenges, healing, strength and hope. Also, mental health professionals offer insights as guest presenters on various conditions, therapies and of course hope for those suffering with mental health challenges and those supporting them.

Publisher

Ready to Exhale - Stories of Perseverance for Mental Health

Category

health & fitness

Language

en

Explicit

No

First episode

8 Feb 2022

Latest episode

10 Mar 2022

Latest episodes

5 episodes in the feed.

1. 

   10 Mar 2022

   Chris Shares her Journey with Depression

   Chris shares her journey with depression and anxiety and offers help and hope for others with similar challenges.

2. 

   1 Mar 2022

   Musea - Mental Illness Challenges Spurred from her Church/Cult

   Musea shares her struggles for mental health from her upbringing in a church/cult.

3. 

   19 Feb 2022

   Scott shares his story with PTSD

   Scott Geiselhart shares his journey with post-traumatic stress disorder (PTSD). He now speaks around the nation about his experience with this disorder. His hope is to broaden awareness about PTSD so more people can find help and healing. Thank you for listening. You can find more about Scott Geiselhart at www.seeingincoloragain.com.

4. 

   17 Feb 2022

   Julie Shares Her Journey with Bipolar

   Julie shares her journey with bipolar, depression and anxiety. She refers to the organization NAMI: National Alliance on Mental Health that helped her find resources. www.nami.org

5. 

   8 Feb 2022

   Erika - My Story with OCD

   Erika kicks off this new podcast series with her story of obsessive compulsive disorder (OCD). Thanks for listening.

Contact Ready to Exhale: Stories of Perseverance for Mental Health

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.