Ready To Rise
Hosted by Audrey · Audrey Rose
5.0from 133 ratings
- 389
- Episodes
- 161
- Transcribed
- 133
- Ratings
- Weekly
- Cadence
- 2020
- First episode
- 5K
- YouTube views
About Ready To Rise
Ready to Rise is a global top 1.5% podcast about mental health, spiritual connection, and personal growth, reaching listeners in 108+ countries. It's for the ambitious, successful woman who has checked off all the boxes— the career, the routines, reads self-help books, tried talk therapy —but still feels numb, stuck in burnout, or like you're just going through the motions. Hosted by Audrey Rose, a Registered Nurse and Nervous System Regulation Coach, this show blends somatic healing, rituals rooted in ancient wisdom, and real and raw conversations to help ambitious, professional women shift out of burnout and into lives that feel happier, more meaningful, and balanced again. With a mix of solo episodes and expert interviews, Ready to Rise is your space to find your happiness again - without giving up your drive. Follow on IG @helloaudreyrose (https://www.instagram.com/helloaudreyrose) | www.helloaudreyrose.com (https://www.helloaudreyrose.com/)
- Publisher
- Audrey Rose
- Category
- health & fitness · health & fitness · religion & spirituality
- Language
- en
- Explicit
- No
- First episode
- 3 Nov 2020
- Latest episode
- 22 Oct 2026
Latest episodes
161 of 389 episodes have a transcript.
22 Oct 2026TRANSCRIPT
409. Full Moon in Taurus
27 Aug 2026TRANSCRIPT
408. Are You Intuitive… or Are You Just Anxious?: How to tell the difference - and learn to hear your intuition again
12 Aug 2026TRANSCRIPT
407. Leo Solar Eclipse
Inside a recent episode
409. Full Moon in Taurus
Published 22 Oct 2026 · Transcript excerpt
[…] Gucci outfit that's like whatever, like so everybody can see that like we can afford Gucci. It's not like that kind of a luxurious vibe, right? This is literally like quiet luxury. This is you being home, living your soft girl era, living your slow life, enjoying your day, putting on your silk pajamas, going to bed a little early, using the face mask that you've been saving for a rainy day, right? Like doing the things, having your tea, like just enjoying your life, watching the sunset. It's like that. when I say luxury, like that is what I mean. So if you've been wanting to kind of like just chill and the luxury and the excitement and the beauty of that time, like, please like pay attention to all of that right now. […]
Read the full transcript with a Pod Engine plan.
See plansWho has been a guest on Ready To Rise
Names identified in recent episode analyses. Showing up to five guests.
- Ilana Brown
- Eir Atla
- Jackie Cowie
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 5,384
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 5.0 / 5
- 124 ratings
- Spotify
- 5.0 / 5
- 9 ratings
Podcast Authority Score: 90 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 97
- Social presence
- 94
- YouTube
- 68
- Engagement
- 92
Contact Ready To Rise
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about Ready To Rise
Who hosts Ready To Rise?
Audrey host the show. Published by Audrey Rose.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Ready To Rise take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
161 of 389 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Ready To Rise?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show
Podcast research with Pod Engine