What's the best you could feel? Kiwi Dominic Bowden's on a mission to find out. Through conversations with a line-up of his heroes, world-renowned scientists, best-selling authors and wellness celebrities, he explores new ways of improving with simple shifts, tools and rituals that are 100% backed by science.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Ready&Reset with Esther Cronin
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Podcast Overview
What's the best you could feel? Kiwi Dominic Bowden's on a mission to find out. Through conversations with a line-up of his heroes, world-renowned scientists, best-selling authors and wellness celebrities, he explores new ways of improving with simple shifts, tools and rituals that are 100% backed by science.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Language
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Publishing Since
10/30/2021
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Recent Episodes

December 10, 2022
Vanessa Bohns - You Have More Influence Than You Think
<p>If you’ve ever felt ineffective, invisible, or inarticulate, chances are you weren’t actually any of those things. Those feelings may instead have been the result of a lack of awareness we all seem to have for how our words, actions, and even our mere presence affect other people. </p><br><p>Talking us through it is this week’s guest, Professor Vanessa Bohns a social psychologist, award-winning researcher and teacher from Cornell University in the United States, on her book, ‘You Have More Influence Than You Think: How We Underestimate Our Power of Persuasion, and Why It Matters’. Vanessa wants to help us flip our internal script about how powerful our influence can be, and how we can harness this awareness for our own good and for the good of those around us. A super positive and heart-warming episode to help us all tackle the social demands of the silly season and beyond. </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

November 26, 2022
Tom Carroll - Riding The Waves
<p>Tom Carroll is a true legend, an era-defining figure for the sport of surfing - two times world champion, dominating Hawaiian monster wave Pipeline, and surfing’s first millionaire. This diminutive and dreamy kid from Sydney’s Northern Beaches grew up to redefine professional surfing, paving the way for its transformation into the billion-dollar industry it is today.</p><br><p>Proving it’s not the size of the dog in the fight, it’s the size of the fight in the dog, Tom is the perfect example of how mindset is everything in life - chasing highs from surfing to substance abuse, overcoming injury and chronic pain - this soulful, thoughtful and generous man is now finding the ultimate body/mind connection through meditation, and sharing this gift with others.</p><br><p>Having practised meditation for decades, Tom now teaches what he considers "the Rolls Royce of practice" Sattva Meditation, from his hometown in Australia to people all over the world, including holding free morning sessions via Instagram Live. He's hosting a retreat this February on the beautiful South Coast of New South Wales, Australia, where you can Journey with Tom Carroll into meditation, surfing, yoga and ocean connection. Find out more at https://www.tomcarrollmeditation.com/retreats</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

November 12, 2022
Dame Valerie Adams - Where You Come From Does Not Define You
<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
14 total episodes available
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This podcast updates daily.
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