Becky Shaffer: RAW: Real Adult Wisdom
A Kinda funny, Kinda Serious Podcast for Anyone's Ears.....
Welcome to the RAW, Live in Confidence Podcast, where we believe in the power of personal transformation. We're here to reignite your passion and redefine your path. Join me, Becky Shaffer, as we delve into the depths of self-discovery, explore strategies for building unshakeable confidence, and uncover the secrets to living a life you love. Sit back, take a listen to topics that affect all of us.
Do you feel responsible for keeping everyone happy—even when it costs you your own peace? In this episode of Real Adult Wisdom, we uncover the hidden “should” behind people-pleasing, why we fear disappointing others, and how to set healthier boundaries. With honest conversation, a little humor, and practical Becky Tools, you’ll learn that you can care about people’s feelings without taking full responsibility for them.
23 Jul 2026
I Should Be Over It By Now
How many times have you told yourself, "I should be over this by now?"
Whether it's the pain of a breakup, the loss of a loved one, childhood trauma, betrayal, a dream that didn't work out, or simply the life you thought you'd have, many of us place unrealistic deadlines on our healing.
In this episode of Words That Keep Us Stuck, Becky Shaffer explores why healing isn't measured by time—it's measured by growth. You'll discover how the word "should" keeps us trapped in guilt and shame, why comparison makes healing even harder, and how to replace self-judgment with self-compassion.
As always, Becky shares practical tools and a Live in Confidence Toolkit to help you challenge limiting beliefs, embrace your own healing journey, and take one confident step forward.
14 Jul 2026
I Should Be Further Along
In this episode of Real Adult Wisdom, Becky Shaffer explores the invisible timelines we create around money, relationships, purpose, healing, and success. She shares her own experience of moving her entire life at 50 and learning that starting over does not mean starting behind.
You’ll also walk away with the Timeline Audit, a simple tool to help you stop measuring your life against someone else’s journey and recognize what progress looks like for you now.
You are not behind. You are living a life that could never be measured by someone else’s timeline.
Who has been a guest on Real Adult Wisdom
Names identified in recent episode analyses. Showing up to five guests.
Lisa Riegel
Kim Costa
Becky Shaffer
Deborah Yager
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
6 ratings
Spotify
5.0 / 5
4 ratings
Podcast Authority Score: 41 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
59
Social presence
0
YouTube
0
Engagement
60
Contact Real Adult Wisdom
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of Real Adult Wisdom?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine