Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

Real AF

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by Crystal Sullivan

5.0(5 reviews)

11 episodes

Updated Daily

Accepts GuestsHas Sponsors

Podcast Overview

Welcome to Real AF with me, Crystal Sullivan, a business and lifestyle podcast for dreamers and doers who want to take their life to the next level. My mission is to help you realize what you’re TRULY capable of! Let’s stop hating our bodies, picking apart every flaw, questioning our worth, doubting our strength, and making excuses that are holding us back from our dreams. It’s time to show up as you, the REAL YOU, unapologetically. Are you ready to up-level your mindset, commit to your goals, create unshakeable confidence and finally chase after those dreams you have had for quite some time now? Then you’re in the right spot. Tune in each week for inspiring stories, and unfiltered conversations that will leave you feeling empowered AF. Consider me your newest BFF, who is in your corner, has got your back, and is cheering you on! I promise to come to you with no BS, straight talk, and simple strategies. Let's smash past your comfort zones and retrain your thoughts to work for you, not against you Ya, ready? Great me too, can’t wait to chat! <3

Language

🇺🇲

Publishing Since

10/20/2022

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Recent Episodes

February 8, 2023

11. Staying Motivated and Inspired When You’re Not Feeling It

One of the most common questions I get is how to stay motivated and inspired, especially when you’re feeling uninspired and burned out. In this episode, I want to dig into motivation and what it is, (my point of you might shock you), what I do to stay inspired, how I more or less kick my own ass into gear, and lastly when you should and shouldn’t worry about motivation. Let's be virtual bff's, connect with me on Instagram:<a href="https://www.instagram.com/empoweredaf.co/" rel="noopener noreferrer" target="_blank">empoweredaf.co</a>Music: Dirty Gertie by Shane Ivers - <a href="https://www.silvermansound.com/" rel="noopener noreferrer" target="_blank">https://www.silvermansound.com</a>

January 26, 2023

10. 7 Steps to A Healthy Lifestyle

Living a healthy lifestyle is not a one size fits all thing, but it is rooted in a handful of essential steps. The amount of health information that is thrown at us about being healthy is very overwhelming, and it truly is a challenge to not get sucked into it all. You are left wondering will this work for me? You try everything under the sun, you may see some results or worse no results and then you are left asking yourself, why does it work for them but not me? In this episode, I want to talk about what it means to be healthy (and no it is not just the number on the damn scale), and a few steps I believe are key to getting you there. <a href="https://cleansimpleeats.com/products/greens-powder" rel="noopener noreferrer" target="_blank">Clean Simple Eats Super Greens</a><a href="https://crystals.greencompassglobal.com/share/243857" rel="noopener noreferrer" target="_blank">$10 Off Green Compass CBD</a>Let's be virtual bff's, <a href="https://www.instagram.com/empoweredaf.co/" rel="noopener noreferrer" target="_blank">connect with me on Instagram</a>Music: Dirty Gertie by Shane Ivers - <a href="https://www.silvermansound.com/" rel="noopener noreferrer" target="_blank">https://www.silvermansound.com</a>

January 17, 2023

9. What Worked, What Sucked + Tips for Goal Setting for 2023

Starting a new year's always feels like a new beginning. Hence the reason everyone's setting new year's resolutions, but have you ever made a list on January 1st? And by now on the third week of January, your goals have gone out the window, you're struggling to stay on track and it's only three weeks in. I get it. I've been there and I wanted to take a moment today and share some things I do now to help me with this and to help you hit more of your goals that you have set out, because if. You've set them. There's a reason why you set them. They're important to you. And if I can help you get a little closer to achieving one of them, I'm doing a good job. So let's get started. Let's be virtual bff's, connect with me on Instagram:https://www.instagram.com/empoweredaf.co/ Music: Dirty Gertie by Shane Ivers - <a href="https://www.silvermansound.com/" rel="noopener noreferrer" target="_blank">https://www.silvermansound.com</a>

11 total episodes available

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Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is Real AF?: Welcome to Real AF with me, Crystal Sullivan, a business and lifestyle podcast for dreamers and doers who want to take their life to the next level.

My mission is to help you realize what you’re TRULY capable of! Let’s stop hating our bodies, picking apart every flaw, questioning our worth, doubting our strength, and making excuses that are holding us back from our dreams. It’s time to show up as you, the REAL YOU, unapologetically.

Are you ready to up-level your mindset, commit to your goals, create unshakeable confidence and finally chase after those dreams you have had for quite some time now? Then you’re in the right spot.

Tune in each week for inspiring stories, and unfiltered conversations that will leave you feeling empowered AF.

Consider me your newest BFF, who is in your corner, has got your back, and is cheering you on! I promise to come to you with no BS, straight talk, and simple strategies. Let's smash past your comfort zones and retrain your thoughts to work for you, not against you

Ya, ready? Great me too, can’t wait to chat! <3
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: No, this podcast does not typically feature guests.

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