
Real & Raw
Claim This Podcastby Helen Derbyshire
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Podcast Overview
<p>The Real & Raw podcast is hosted by Helen Derbyshire. Certified life coach and NLP practitioner. Helen discusses topics open and honestly with an unfiltered approach, drawing on her personal experiences and her knowledge of coaching thousands of women for the last decade with the goal of supporting and inspiring you to become the most authentic and best version of yourself. Helen is also an entrepreneur, wellness junkie and ex-competitor in high performance sports, book worm and mother. This podcast is the 411 on everything you need to bridge the gap from where you are to where you want to be. <br><br>Are you ready for the mindset reset you’ve been searching for? Good, because it’s about to get real. <br><br>For life coaching information, email info@thisisrealandraw.com</p>
Language
🇺🇲
Publishing Since
2/10/2020
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Recent Episodes
![Episode thumbnail for [Solo Episode] 33 Lessons I Wish I Knew Sooner](https://pod-engine-public.nyc3.cdn.digitaloceanspaces.com/images/VF6RgzSUl5HbqDHc4ZBHZNWudWODR47xatKSxEZdxsh.png)
July 1, 2025
[Solo Episode] 33 Lessons I Wish I Knew Sooner
The host reflects on 33 life lessons learned, offering insights to reduce doubt and fear, and to promote personal growth in this solo episode.
![Episode thumbnail for [Dr William Townley] Everything You Need To Know About Rhinoplasty Surgery](https://pod-engine-public.nyc3.cdn.digitaloceanspaces.com/images/VF6RgzSUl5HbqDHc4ZBHZNWudWODR47xatKSxEZdxsh.png)
June 13, 2025
[Dr William Townley] Everything You Need To Know About Rhinoplasty Surgery
Dr. William Townley elucidates the intricacies of rhinoplasty surgery, drawing from his extensive experience to provide guidance for individuals contemplating this procedure in an interview with the host.
![Episode thumbnail for [Emily English] How To Grow and Glow in 2025 with @emthenutritionist](https://pod-engine-public.nyc3.cdn.digitaloceanspaces.com/images/VF6RgzSUl5HbqDHc4ZBHZNWudWODR47xatKSxEZdxsh.png)
May 22, 2025
[Emily English] How To Grow and Glow in 2025 with @emthenutritionist
In this episode, I sit down with Emily English (@emthenutritionist)—a registered nutritionist, No1 Sunday Times best selling author, entrepreneur, and the founder of Epetome—to talk about the journey behind her thriving brand. Emily has built an engaged audience through her motto, Food you want to eat, designed by a nutritionist. and expanded her business beyond content into products, books, and partnerships. We dive into: How she built a strong, recognisable brand while staying true to herse...
85 total episodes available
Recent guests on Real & Raw
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Dr William Townley
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Frequently asked questions
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- What is Real & Raw?
<p>The Real & Raw podcast is hosted by Helen Derbyshire. Certified life coach and NLP practitioner. Helen discusses topics open and honestly with an unfiltered approach, drawing on her personal experiences and her knowledge of coaching thousands of women for the last decade with the goal of supporting and inspiring you to become the most authentic and best version of yourself. Helen is also an entrepreneur, wellness junkie and ex-competitor in high performance sports, book worm and mother. This podcast is the 411 on everything you need to bridge the gap from where you are to where you want to be. <br><br>Are you ready for the mindset reset you’ve been searching for? Good, because it’s about to get real. <br><br>For life coaching information, email info@thisisrealandraw.com</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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