Podcast thumbnail for Real & Rooted

Real & Rooted

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by Lori

5.0(4 reviews)
14 episodes
Updated Daily
Accepts GuestsHas Sponsors

Podcast Overview

<p>Real &amp; Rooted is a sanctuary for honest, heart‑level conversations where we explore grief, resilience, and the quiet strength that emerges when we tell the truth about our lives. It’s a grounded space for reflection, healing, and community — a place to feel seen, supported, and anchored as we grow toward a more wholehearted way of living.&nbsp;</p>

Language

🇺🇲

Publishing Since

3/8/2026

1 verified contact email on file for Real & Rooted

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Recent Episodes

Episode thumbnail for Mother's Day and the Power of Reset: Finding Wholeness Amidst Grief and Growth

May 11, 2026

Mother's Day and the Power of Reset: Finding Wholeness Amidst Grief and Growth

This special Mother’s Day episode dives into the layered emotions of motherhood—love, grief, resilience, and renewal. Lori shares her personal journey and insights on how grief reshapes us and why taking mental resets is vital for growth and healing. Key topics: The duality of Mother’s Day — celebration and loss How grief reorganizes the architecture of our lives and identities The importance of mental resets as survival tools in motherhood The concept of “missing pieces”...

Episode thumbnail for Recognizing the Shifts That Go Unseen: Embracing Change and Self-Discovery

April 26, 2026

Recognizing the Shifts That Go Unseen: Embracing Change and Self-Discovery

In this episode of the Real and Rooted podcast, Lori shares a heartfelt reflection on the quiet moments of change—those shifts that often go unnoticed but profoundly impact our lives. Tune in to explore how recognizing these subtle signals can lead to alignment and growth. Main Topics: The significance of unnoticed moments that signal transformation Differentiating success on the outside from internal alignment The emotional weight of work environments and unspoken pressure...

Episode thumbnail for Living Between Two Worlds: Grief, Connection, and Moving Forward

April 24, 2026

Living Between Two Worlds: Grief, Connection, and Moving Forward

Living Between Two Worlds: Grief, Connection, and Moving Forward In this heartfelt episode of The Real and Rooted podcast, Lori Kendall shares her deeply personal journey of navigating grief after the loss of her child, Kole. She explores the emotional space between past memories and future hopes, emphasizing the importance of grace, connection, and carrying loved ones forward in many forms. Key Topics: The emotional landscape of grief and living between two worlds How community a...

14 total episodes available

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Frequently asked questions

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What is Real & Rooted?
<p>Real &amp; Rooted is a sanctuary for honest, heart‑level conversations where we explore grief, resilience, and the quiet strength that emerges when we tell the truth about our lives. It’s a grounded space for reflection, healing, and community — a place to feel seen, supported, and anchored as we grow toward a more wholehearted way of living.&nbsp;</p>
How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

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