Real & Unapologetic
Claim This Podcastby Monica Calinescu
Podcast Overview
<p>Mental health is often stigmatised, and conversations surrounding it are frequently silenced. That’s why I’ve created Real & Unapologetic, the podcast where I’ll bring you unfiltered and authentic conversations with people who have overcome challenges, lived through struggles, and found ways to prioritise their mental health while pursuing their careers. From imposter syndrome, anxiety, burnout, toxic behaviours, period stigma, chronic illnesses to neurodiversity. You name it. We’re going to talk about it. So make sure to join us every other Wednesday as we share our own stories - the highs, the lows, and everything in between.</p>
Language
🇺🇲
Publishing Since
6/27/2023
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Recent Episodes
January 9, 2024
Workplace Well-Being, Burnout, Men's Mental Health and Growing an Online Community w/ Henry Nelson-Case (@ThatCorporateLawyer)
In this episode, I'm joined by Henry Nelson-Case, known to many as @ThatCorporateLawyer on TikTok and Instagram. Henry is a lawyer, TedX speaker, content creator and mental health advocate.In this insightful conversation, Henry shares his journey from navigating the high-pressure world of corporate law to advocating for mental health and well-being in the workplace. We also dive into the realities of toxic behaviours in corporate environments and how they impact our mental health. Henry's exp...
September 26, 2023
Working in STEM, Period Stigma & Work Life Balance w/ Ella Maciver
In this episode, I had a fantastic chat with Ella Maciver, a total rockstar in the STEM world. We're gonna get into what it's really like for women working in male-dominated industries.We're keeping it real (as we always do here - no play pretend or lies) and we're kicking off with one of my favourite topics which is period stigma – yeah, we're all tired of it. Then, we're sharing some tips on how to create the work life balance we all need and deserve. Work is just one part of the whole pict...
September 12, 2023
Boundaries, People Pleasing & Toxic Managers w/ Kate Waterfall Hill (Leadership Coach, HR Consultant & TikTok Creator)
We're back! In this exciting episode, Monica is joined by Kate Waterfall Hill, a leadership coach, HR consultant, and TikTok creator, to talk about the power of setting boundaries, discovering yourself, and why it's not so great to always try to make everyone happy (aka people pleasing).Kate isn't just your typical leadership coach - she's also a fantastic content creator that helps good people become great leaders, all while having fun. Monica sets the stage by acknowledging her own exp...
8 total episodes available
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Frequently asked questions
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- What is Real & Unapologetic?
<p>Mental health is often stigmatised, and conversations surrounding it are frequently silenced. That’s why I’ve created Real & Unapologetic, the podcast where I’ll bring you unfiltered and authentic conversations with people who have overcome challenges, lived through struggles, and found ways to prioritise their mental health while pursuing their careers. From imposter syndrome, anxiety, burnout, toxic behaviours, period stigma, chronic illnesses to neurodiversity. You name it. We’re going to talk about it. So make sure to join us every other Wednesday as we share our own stories - the highs, the lows, and everything in between.</p> - How often does this podcast release new episodes?
This podcast updates inactive.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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