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REAL-ationship Talk: The Podcast with Teresha Young (Dating and Relationships)

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by Teresha Young

5.0(4 reviews)
74 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
70

Podcast Authority

Beta
GoodBased on show quality, social media presence, reviews, charts, and more
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Quality90
Social91
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Engagement76
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Podcast Overview

Hello and welcome to REAL-ationship Talk: The Podcast hosted by yours truly, Teresha Young, International Wellness & Relationship Coach. Where we have REAL conversations about love, well-being, dating and relationships. I'm deeply dedicated to showing you how to find a deeper understanding of yourself, to set yourself up for well-being, effectiveness, dating and relationship success. Find out more about me here: Website: https://tereshayoung.com/ YouTube channel: https://www.youtube.com/c/tereshayoung Be sure to subscribe/follow, rate and review this podcast if you like it!

Language

🇺🇲

Publishing Since

3/11/2022

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70

Podcast Authority

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GoodBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality90
Social91
YouTube0
Engagement76
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excellent
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Recent Episodes

Episode thumbnail for The Power of Being Heard with Michael Earle | RT073 (VBM)

June 21, 2026

The Power of Being Heard with Michael Earle | RT073 (VBM)

<p>// OUR REAL-ATIONSHIP TALK PODCAST GUEST //</p><p>Michael Earle is an award winning wellbeing consultant, international speaker, mental health practitioner, mentor and certified Nordic Walking instructor.</p><p>He lives in Bristol with his wife Joanne, who is an award winning Consultant Community Paediatrician.</p><p>Michael has been a qualified children and families social worker for over fifteen years.</p><p>He delivers wellbeing coaching, seminars &amp; workshops on an organisational and 1-2-1 basis to people from all backgrounds. Michael helps people to discover that by using simple practices, they can enhance and improve their well-being at work, and in their personal lives.</p><p>Michael is a great advocate of self-care, and his mission is to inspire people to make their well-being a non-negotiable priority.</p><p>A selection of organisations he has worked with and is currently working with includes UWE Bristol, Bristol City Council, the Royal College of Nursing and Prostate Cancer UK. </p><p>// WHAT WE COVER IN THIS EPISODE //</p><p>- Why having a strong sense of purpose can fuel our mental health journey and help us navigate those deeper questions such as, “Why am I here?” and “What’s the point?”</p><p>- What can block people, particularly men, from asking for help, and the power of giving people the space and place to talk so they feel truly heard and valued.</p><p>- What proactive well-being and self-responsibility look like in everyday life. There’s far more behind his motto, “Always take your lunch break,” and you’ll discover exactly what he means during the episode.</p><p>- Michael reveals the one question every man, and especially Black men, and men of black heritage ought to consider asking themselves regularly.</p><p>And so much more!</p><p>💛 If you&#39;re struggling or feeling overwhelmed right now, please know you are not alone.</p><p>Support is available, and reaching out can make all the difference.</p><p>📞 If you’re based in the UK, you can call Samaritans on 116 123 (free, available 24/7).</p><p>🌍 If you’re outside the UK, you can find international hotlines through this resource: <a href="https://findahelpline.com">https://findahelpline.com</a> </p><p>To find out more about Michael, you can connect with him on the links below:</p><p>LinkedIn: <a href="https://www.linkedin.com/in/michael-earle-665aa12a">https://www.linkedin.com/in/michael-earle-665aa12a</a></p><p>Instagram: <a href="https://www.instagram.com/michael.earle.73">https://www.instagram.com/michael.earle.73</a></p><p>Email: <a href="mailto:mikeearle66@icloud.com">mikeearle66@icloud.com</a></p><p>Connect directly with Teresha here:</p><p>Website: <a href="https://tereshayoung.com">https://tereshayoung.com</a> </p><p>YouTube channel: <a href="https://www.youtube.com/c/tereshayoung?sub_confirmation=1">https://www.youtube.com/c/tereshayoung</a> </p><p>Facebook: <a href="https://www.facebook.com/TereshaYoungRestyler">https://www.facebook.com/TereshaYoungRestyler</a> </p><p>LinkedIn: <a href="https://www.linkedin.com/in/tereshayoung">https://www.linkedin.com/in/tereshayoung</a> </p><p>Instagram: <a href="https://www.instagram.com/tereshayoung">https://www.instagram.com/tereshayoung</a> </p><p>X (Twitter): <a href="https://twitter.com/tereshayoung">https://twitter.com/tereshayoung</a> </p><p>Threads: <a href="https://www.threads.net/@tereshayoung">https://www.threads.net/@tereshayoung</a> </p><p>Email: <a href="mailto:letsconnect@tereshayoung.com">letsconnect@tereshayoung.com</a> </p>

Episode thumbnail for Living in Alignment with Your Authentic Self with Lee Hazzard | RT072 (VBM)

June 14, 2026

Living in Alignment with Your Authentic Self with Lee Hazzard | RT072 (VBM)

<p>// OUR REAL-ATIONSHIP TALK PODCAST: VOICES OF BLACK MEN SERIES GUEST //</p><p>Lee Hazzard is a serial entrepreneur, and community builder dedicated to helping people unlock their potential and live more aligned lives.</p><p>He is the founder of Renova, a platform focused on combining AI, coaching, and community to help individuals move from overwhelm to consistent execution and personal transformation.</p><p>With over 20 years of experience across entrepreneurship, coaching, and business strategy, Lee has founded and scaled multiple ventures while mentoring founders, executives, and emerging leaders. His work blends psychology, identity transformation, and performance science to help people turn clarity into meaningful action.</p><p>// WHAT WE COVER IN THIS EPISODE //</p><p>-  The challenges that can arise when you are embodying a new level of success.</p><p>- How to navigate your plans, goals, and sense of direction, whilst allowing space for the natural ebb and flow of life.</p><p>- The importance of leaning into our emotions, and particularly for men, as a way to become more aligned, express who you truly are, and release the pressure of conforming to expectations that can disconnect you from your authentic self.</p><p>-  Lee reveals the one question every man, and especially Black men, and men of black heritage ought to consider asking themselves regularly.</p><p>And so much more!</p><p>💛 If you&#39;re struggling or feeling overwhelmed right now, please know you are not alone.</p><p>Support is available, and reaching out can make all the difference.</p><p>📞 If you’re based in the UK, you can call Samaritans on 116 123 (free, available 24/7).</p><p>🌍 If you’re outside the UK, you can find international hotlines through this resource: <a href="https://findahelpline.com" target="_blank" rel="ugc noopener noreferrer">https://findahelpline.com</a> </p><p>To find out more about Lee, you can connect with him on the links below:</p><p>Website: <a href="https://renova.coach" target="_blank" rel="ugc noopener noreferrer">https://renova.coach</a></p><p>Instagram: <a href="https://www.instagram.com/officialrenova" target="_blank" rel="ugc noopener noreferrer">https://www.instagram.com/officialrenova</a></p><p>Instagram: <a href="https://www.instagram.com/dukejhazzard/" target="_blank" rel="ugc noopener noreferrer">https://www.instagram.com/dukejhazzard</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/leehazzard/" target="_blank" rel="ugc noopener noreferrer">https://www.linkedin.com/in/leehazzard</a> </p><p>Connect directly with Teresha here:</p><p>Website: <a href="https://tereshayoung.com" target="_blank" rel="ugc noopener noreferrer">https://tereshayoung.com</a> </p><p>YouTube channel: <a href="https://www.youtube.com/c/tereshayoung?sub_confirmation=1" target="_blank" rel="ugc noopener noreferrer">https://www.youtube.com/c/tereshayoung</a> </p><p>Facebook: <a href="https://www.facebook.com/TereshaYoungRestyler" target="_blank" rel="ugc noopener noreferrer">https://www.facebook.com/TereshaYoungRestyler</a> </p><p>LinkedIn: <a href="https://www.linkedin.com/in/tereshayoung" target="_blank" rel="ugc noopener noreferrer">https://www.linkedin.com/in/tereshayoung</a> </p><p>Instagram: <a href="https://www.instagram.com/tereshayoung" target="_blank" rel="ugc noopener noreferrer">https://www.instagram.com/tereshayoung</a> </p><p>X (Twitter): <a href="https://twitter.com/tereshayoung" target="_blank" rel="ugc noopener noreferrer">https://twitter.com/tereshayoung</a> </p><p>Threads: <a href="https://www.threads.net/@tereshayoung" target="_blank" rel="ugc noopener noreferrer">https://www.threads.net/@tereshayoung</a> </p><p>Email: <a href="mailto:letsconnect@tereshayoung.com" target="_blank" rel="ugc noopener noreferrer">letsconnect@tereshayoung.com</a> </p>

Episode thumbnail for How Great Communicators Connect, Not Perform with Frederick Afrifa | RT071 (VBM)

June 7, 2026

How Great Communicators Connect, Not Perform with Frederick Afrifa | RT071 (VBM)

<p>// OUR REAL-ATIONSHIP TALK PODCAST: VOICES OF BLACK MEN SERIES GUEST //</p><p>Frederick Afrifa is a global keynote speaker, communication expert, and founder of Believe in Greatness, a leading communication training company. He specialises in helping professionals and leaders communicate effectively under pressure, particularly in high-stakes environments where clarity, confidence, and influence matter most. </p><p>Frederick works with organisations such as NatWest Group, London School of Economics, Shell, and the Financial Times, helping their teams translate technical expertise into clear, compelling communication that drives results. His journey is a powerful example of transformation. </p><p>After moving to the UK without speaking English, Frederick went on to become a professional athlete, before transitioning into the corporate world as a delivery driver during the pandemic. Within a few years, he built a global speaking career, delivering sessions across Europe, Africa, Asia, and the United States. </p><p>Frederick gained national recognition as a candidate on BBC’s The Apprentice (Season 19), where he was praised by Lord Sugar for his communication and pitch delivery. </p><p>Today, his work focuses on one core idea: you will always beperceived at your level of communication. Through his training, he helps individuals and organisations unlock their full potential by mastering how they speak, present, and influence under pressure.</p><p>// WHAT WE COVER IN THIS EPISODE //</p><p>-  Common communication myths, how to overcome communication challenges, and why Frederick truly believes that whenever you speak, every presentation should feel more like a conversation.</p><p>- How having core values that guide both your life and profession is foundational, and why integrity and passion are two of his chosen values that have helped him live his dream career and create success.</p><p>- The importance of purpose, identity, and emotional vulnerability in shaping mental health, well-being, and the journey of success.</p><p>- Frederick reveals the one question every man, especially Black men and men of Black heritage, ought to ask themselves regularly.</p><p>And so much more!</p><p>💛 If you're struggling or feeling overwhelmed right now, please know you are not alone.</p><p>Support is available, and reaching out can make all the difference.</p><p>📞 If you’re based in the UK, you can call Samaritans on 116 123 (free, available 24/7).</p><p>🌍 If you’re outside the UK, you can find international hotlines through this resource: <a href="https://findahelpline.com" rel="ugc noopener noreferrer" target="_blank">https://findahelpline.com</a> </p><p>To find out more about Frederick, you can connect with him on the links below:</p><p>YouTube: <a href="https://www.youtube.com/@frederickafrifa" rel="ugc noopener noreferrer" target="_blank">https://www.youtube.com/@frederickafrifa</a></p><p>Instagram: <a href="https://www.instagram.com/frederickafrifa_" rel="ugc noopener noreferrer" target="_blank">https://www.instagram.com/frederickafrifa_</a></p><p>Connect directly with Teresha here:</p><p>Website: <a href="https://tereshayoung.com" rel="ugc noopener noreferrer" target="_blank">https://tereshayoung.com</a>  </p><p>YouTube channel: <a href="https://www.youtube.com/c/tereshayoung?sub_confirmation=1" rel="ugc noopener noreferrer" target="_blank">https://www.youtube.com/c/tereshayoung</a> </p><p>Facebook: <a href="https://www.facebook.com/TereshaYoungRestyler" rel="ugc noopener noreferrer" target="_blank">https://www.facebook.com/TereshaYoungRestyler</a> </p><p>LinkedIn: <a href="https://www.linkedin.com/in/tereshayoung" rel="ugc noopener noreferrer" target="_blank">https://www.linkedin.com/in/tereshayoung</a> </p><p>Instagram: <a href="https://www.instagram.com/tereshayoung" rel="ugc noopener noreferrer" target="_blank">https://www.instagram.com/tereshayoung</a> </p><p>X (Twitter): <a href="https://twitter.com/tereshayoung" rel="ugc noopener noreferrer" target="_blank">https://twitter.com/tereshayoung</a> </p><p>Threads: <a href="https://www.threads.net/@tereshayoung" rel="ugc noopener noreferrer" target="_blank">https://www.threads.net/@tereshayoung</a> </p><p>Email: <a href="mailto:letsconnect@tereshayoung.com" rel="ugc noopener noreferrer" target="_blank">letsconnect@tereshayoung.com</a> </p>

74 total episodes available

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Frequently asked questions

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What is REAL-ationship Talk: The Podcast with Teresha Young (Dating and Relationships)?

Hello and welcome to REAL-ationship Talk: The Podcast hosted by yours truly, Teresha Young, International Wellness & Relationship Coach.

Where we have REAL conversations about love, well-being, dating and relationships.

I'm deeply dedicated to showing you how to find a deeper understanding of yourself, to set yourself up for well-being, effectiveness, dating and relationship success.

Find out more about me here: Website: https://tereshayoung.com/ YouTube channel: https://www.youtube.com/c/tereshayoung

Be sure to subscribe/follow, rate and review this podcast if you like it!

How often does this podcast release new episodes?

This podcast updates weekly.

Where can I listen to this podcast?

This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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