I mention my fave products (not sponsored with any) to help battle this crazy heat, and things I find just plain helpful!
14 Jun 2024
Dating
Today’s episode is about my experiences with dating, dating while plus size and my current relationship.
7 Jun 2024
Health
Welcome to Season 2!! We will be focusing on what it's like living in a bigger body, and to pop it off we start with the open conversation on health (mainly mine and announcements).
8 Mar 2024
My Mother & Abuse Part 3
This episode is about my mother and the abuse I endured with her. This is part 3 of 3.
TW: Abuse Stories
1 Mar 2024
My Mother & Abuse Part 2
This episode is about my mother and the abuse I endured with her. This is part 2 of 3.
TW: Abuse Stories
24 Feb 2024
My Mother & Abuse Part 1
This episode is about my mother and the abuse I endured with her. This is part 1 of 3.
TW: Abuse Stories
16 Feb 2024
Anxiety w/ Tiffany Del Valle
This episode is about Anxiety, and our experiences with it. Our special guest, Tiffany Del Valle (Insta @ Curlytiff), is a mental health advocate who worked in mental health for a few years. She is a creative who cares about self-love and wellness; an NYC Plus Size Fashionista, Model and Stylist.
9 Feb 2024
My experience with Suicide and Self Harm
Today’s episode is about suicide and self harm and my experiences with them. If you or a loved one are struggling, please contact the self-help line which is open 24/7 with real people by dialing/texting 988.
2 Feb 2024
ED and Relationship with Food
This is our very first episode!!! This episode is about my ED and relationship with food, my journey and how it started up until now.
29 Jan 2024
Welcome to Real Big Talk!
Welcome to Real Big Talk, the empowering space where we celebrate every body, embrace self-love, have the big talk on mental health and challenge societal norms. I'm your host Rhianna Colbert, and together, we'll dive into candid conversations, inspiring stories, and expert insights on the journey to body and mental positivity. Join us as we redefine beauty standards and foster a community that embraces the importance on mental health. Let's embark on this empowering journey together!
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Apple Podcasts (US)
5.0 / 5
3 ratings
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