Real, Brave & Unstoppable

About Real, Brave & Unstoppable

Kortney Rivard is a life coach that helps women who crave more from their lives rediscover who they are and get clear on what they want so they can create a life they are excited to wake up to. Real, Brave & Unstoppable digs into topics and stories related to living a life that is true to who you are (REAL), finding the courage to do the hard things (BRAVE) and taking the steps to go for what you want and not stopping until you get where you want to go (UNSTOPPABLE).

Publisher

Kortney Rivard

Category

education · health & fitness

Language

en

Explicit

Yes

First episode

27 May 2020

Latest episode

4 Jul 2026

Latest episodes

154 episodes in the feed.

1. 

   4 Jul 2026

   Ep 152 Your Best Years After 50: Why Getting Older Doesn't Mean Life Gets Smaller

   Send us Fan Mail I recorded this during my birthday week in June. I turned 53! So I want to talk about something that doesn't get said enough: the real fear of getting older isn't about wrinkles or gray hair. It's the fear that life gets smaller. That you stop doing the hard things, the brave things, the things that make you feel like you. In this episode, I'm challenging that story, not with a pep talk, but with evidence. My own evidence. And I'm inviting you to look at yours. In this episod...

2. 

   9 Jun 2026

   Ep 151:When the Life You Built Stops Fitting: A Body, Mind & Spirit Guide to Realignment After 40

   Send us Fan Mail Have you ever looked at your life, you know, the one that looks pretty good from the outside, and felt like something just doesn't quite fit? Not a crisis. Just that persistent sense that something's off and you can't explain why. In this episode I get personal about my own experience with misalignment: imposter syndrome, people-pleasing, and the attachment patterns quietly running the show, and why this feeling is far more common than we talk about. I break down two ki...

3. 

   25 May 2026

   Ep 150: Decision Fatigue in Your 40s & 50s: Why You're Mentally Exhausted and What to Do About It

   Send us Fan Mail That moment when your partner asks what you want for dinner and it feels like an unreasonable question. The 17 browser tabs open for two weeks. The thing you reached for at 9pm that you told yourself you wouldn't. This isn't laziness or weakness. It's decision fatigue — and it's hitting women in their 40s and 50s especially hard. In this episode I break down what's actually happening in your brain, why this season of life makes it so much worse, and why the solution has nothi...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

20 ratings

Spotify

5.0 / 5

2 ratings

Podcast Authority Score: 65 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

97

Social presence

0

YouTube

0

Engagement

82

Contact Real, Brave & Unstoppable

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.