Real Chalk is the podcast where Jamie Headon & Sam Stewart talk about all things fitness. As strong competitors in the Crossfit world they are not short of workout ideas and fitness advice. As well as some terrible competition stories.
21: The Semi Finals are upon us but we pre recorded this.
The weekend of the semi is here but we recorded this when we knew nothing about the weekend and what's coming up.
We cover it all this week on Real Chalk.
Follow us on Instagram - Realchalkpodcast (https://www.instagram.com/realchalkpodcast/)
Media Links -
Chapter 2 fitness - https://instagram.com/chapter_2_fitness?igshid=1bkh63jokt9bt (https://instagram.com/chapter_2_fitness?igshid=1bkh63jokt9bt)
Head on Fitness - https://instagram.com/head_on_fitness?igshid=n9j5hilblkqp (https://instagram.com/head_on_fitness?igshid=n9j5hilblkqp)
Jamie Headon - https://instagram.com/jamie_h77?igshid=klr6zwqqh9hx (https://instagram.com/jamie_h77?igshid=klr6zwqqh9hx)
Sam Stewart - https://instagram.com/sam.stewart?igshid=8vkc93y89bm (https://instagram.com/sam.stewart?igshid=8vkc93y89bm)
30 May 2021
20: C2F Coach Sam Darley chats about his intro to Crossfit.
This week on Real Chalk we chat to C2F Coach Sam Darley chats about his intro to Crossfit.
We cover it all this week on Real Chalk.
Follow us on Instagram - Realchalkpodcast (https://www.instagram.com/realchalkpodcast/)
Media Links -
Chapter 2 fitness - https://instagram.com/chapter_2_fitness?igshid=1bkh63jokt9bt (https://instagram.com/chapter_2_fitness?igshid=1bkh63jokt9bt)
Head on Fitness - https://instagram.com/head_on_fitness?igshid=n9j5hilblkqp (https://instagram.com/head_on_fitness?igshid=n9j5hilblkqp)
Jamie Headon - https://instagram.com/jamie_h77?igshid=klr6zwqqh9hx (https://instagram.com/jamie_h77?igshid=klr6zwqqh9hx)
Sam Stewart - https://instagram.com/sam.stewart?igshid=8vkc93y89bm (https://instagram.com/sam.stewart?igshid=8vkc93y89bm)
23 May 2021
19: The Importance of good coaching and different styles
This week on Real Chalk we chat about the Importance of good coaching and different styles & why and athlete should know their own body. Oh and some fitness trackers.
We cover it all this week on Real Chalk.
Follow us on Instagram - Realchalkpodcast (https://www.instagram.com/realchalkpodcast/)
Media Links -
Chapter 2 fitness - https://instagram.com/chapter_2_fitness?igshid=1bkh63jokt9bt (https://instagram.com/chapter_2_fitness?igshid=1bkh63jokt9bt)
Head on Fitness - https://instagram.com/head_on_fitness?igshid=n9j5hilblkqp (https://instagram.com/head_on_fitness?igshid=n9j5hilblkqp)
Jamie Headon - https://instagram.com/jamie_h77?igshid=klr6zwqqh9hx (https://instagram.com/jamie_h77?igshid=klr6zwqqh9hx)
Sam Stewart - https://instagram.com/sam.stewart?igshid=8vkc93y89bm (https://instagram.com/sam.stewart?igshid=8vkc93y89bm)
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