Real Chat with Kat

About Real Chat with Kat

Welcome to Real Chat with Kat — the podcast that’s all about real conversations for real transformation. I’m your host, Kat Polsinelli, and here we tackle the tough stuff — the pivots, the challenges, and the victories that shape our lives and businesses. From overcoming trauma and finding your voice to navigating life’s unexpected twists, we get raw, honest, and open with inspiring guests who share their stories of resilience, healing, and growth. Whether it’s breaking through emotional abuse, embracing self-worth, or thriving in entrepreneurship, you’ll find connection, empowerment, and tools to keep moving forward. So grab your favorite drink, settle in, and get ready for stories that hit home and conversations that make a difference. Let’s get real — together!

Publisher

Kat Polsinelli

Category

business · education

Language

en

Explicit

Yes

First episode

28 Oct 2022

Latest episode

23 Oct 2026

Latest episodes

56 of 233 episodes have a transcript.

1. 

   23 Oct 2026TRANSCRIPT

   The Stories we Tell have Power w/ Lonnee Rey

   Host Kat Polsinelli interviews Lonnee Rey, a BIBA Award-winning editor and author, exploring how powerful language and storytelling shape our perceptions and experiences.

2. 

   9 Oct 2026TRANSCRIPT

   Money Mindset & Financial Freedom w/ Dani Lynn Robison

   Host Kat Polsinelli interviews Dani Lynn Robison, co-founder of Freedom Family Investments, about cultivating an abundance mindset and achieving financial freedom through simplified real estate investing.

3. 

   2 Oct 2026TRANSCRIPT

   Living on Autopilot? Time to Live Intentionally w/ Toni Vallenius

   Host Kat Polsinelli interviews lifestyle investor Toni Vallenius about shifting from autopilot to intentional living and embracing multiple identities.

Inside a recent episode

The Stories we Tell have Power w/ Lonnee Rey

Published 23 Oct 2026 · Transcript excerpt

[…] And so I started looking into words that could be something similar to that. And that's when I came across the word courage. And courage is by definition, the willingness to choose, to face, The fear, the uncertainty and the unknown. And I said, well, yeah, I've always had that courage. I've always had the willingness, but I've made the choice to do that. And so that's become a word that I make sure that I also utilize when I'm speaking with others. I don't tell them that they're strong. I tell them that they have had tremendous courage. It's the reason why I have it tattooed on my arm. It is a reminder of me of knowing that using the words to people, you need to be aware of what those words mean and make sure that we are utilizing things that. truly come from a space of understanding, but can also gift to somebody else a different way to look at a situation or what they're dealing with, what they're going through, whatever the case may be. […]

Who has been a guest on Real Chat with Kat

Names identified in recent episode analyses. Showing up to five guests.

• Lonnee Rey
• Dani Lynn Robison
• Toni Vallenius
• Jeannie Dougherty
• Greg Pihs

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

103,332

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

55 ratings

Spotify

4.7 / 5

15 ratings

Podcast Authority Score: 79 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

86

Social presence

0

YouTube

86

Engagement

92

Contact Real Chat with Kat

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Real Chat with Kat