Norwegian violinist, motivator, and podcast host Aja Humm invites experts in their field to talk about their inside and outside work and what leads to their long-lasting successes, wealth, health, and a deep appreciation of life itself—episodes in Norwegian and English. Aja will also create specially designed meditations for a peaceful mind made just for you Enjoy! ☺️
The Art of Listening: Finding harmony at work, at home, and within
Hi dear friends!
In this calming and inspiring episode, we explore the power of listening, not just with our ears, but with our presence.
Like an orchestra, true harmony in life comes when we tune in to one another.
At work, listening builds clarity and trust.
At home, it helps us connect with the rhythm of our partner’s and children’s emotions.
And in silence, listening to the world around us restores inner calm. (Hear the violin!)
You’ll learn:🎻 How to use “the pause between notes” to listen more deeply at work.🥁 How to hear the emotional rhythms of your loved ones at home.🌳 A guided Listening Meditation to calm your mind and body.✨ Plus—a quick 2–3 minute “Listening Reset” you can use anytime during your day.
Take a breath, tune in, and discover how listening can bring harmony to your work, your relationships, and your soul.
With love and insight,
Aja
Would you like to work with me. In Norwegian or English. Online or in Oslo, Norway. Booking and more info here: ajahumm.com
aja@ajahumm.com
Violin in background music: Aja Humm, Vår Beste Dag, Erik Bye
#ListeningSkills#MindfulListening#WorkplaceWellness#LeadershipGrowth#ConsciousParenting#HealthyRelationships#EmotionalIntelligence#MindfulnessAtWork#InnerHarmony#TuneInAndFindPeace#MeditationPodcast#PersonalGrowthJourney#CalmAndClarity#ResonanceAndFlow
11 Sept 2025
Relax, clear your mind, and enjoy a surprise in the end... 🎶
Clarity, Grounding and Energy Meditation by violinist and coach Aja Humm
1 Feb 2025
English edition Natasha Swerdloff 🇩🇰 Where do great results come from? Where to look for your highest potential?
Natasha Swerdloff is living in a beautiful house outside of Copenhagen and has a background as an NLP trainer, Psychotherapist, Copenhagen Business School, Systemic tests and more. She has run her own successful business for the last 23 years now.
In this podcast we cover;
Where do great results come from?
How does the mind work?
It has to do with seeing for yourself that who you are in essence is not your thinking or your role or your beliefs about yourself.
Everything that you think is your identity is your thoughts. It’s not who you really are…
The more you are engaging yourself in thinking, it is almost like you are covering up who you really are…and then that does not come out…
Your true potential is lying in seeing your true nature.
Today I should be called “the pointer”…!
Your true nature IS effective, taking ownership, productive, joyful, compassionate with other people when I am not covering who I am with my thinking…
The secret of how to take ownership.
Finding your true self is also finding your personal power and what you are in the world to create.
What to do when you are in a job you don’t enjoy?
Thinking is good for 3 things:
They see their thinking has been covering the joy.
Thinking is good to first discover how the mind works.
Thought is great just for celebrating life. Planning trips, get things done etc.
Thinking is a beautiful tool, but often we misuse it and it gets dark…
Real-life story…Female Manager.
..Experience life as it is with ought getting in your own way!
What happens when you are only present in the now?
Wisdom in Business is really our common sense and not all the time listen to our inner chatter, rather just letting it be.
Is it too good to be true?
It is heartwarming to see that people can live much fuller lives, much easier lives.
Side effects in personal life too…
Real life experience with a bank investor and what happens to him.
From being a bullying and being forced coaching (or getting fired) to seeing something totally new.
The rubber ball effect and the secret to the end of stress…
Natasha’s cool train metaphor!
How to become more efficient.
“I have a deadline today”…etc…
How to deal with Danish Business People (or any other nation) ;-)
We all want the same thing….every single person in the world wants the same thing.
Natasha’s book on Amazon: https://www.amazon.com/Coming-Home-Uncovering-Foundations-Psychological/dp/153280783X
Website: http://swerdloff.dk
My website: ajahumm.com
Do you like to work with me? Send me a note on: ajahumm@me.com
LinkedIn:Aja Humm
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