Real Health Transformations: Empowering Solutions for Women's Hormone, Weight & Chronic Health Frustrations
Claim This Podcastby Holly Jean Mullen
Podcast Overview
<p><b>Welcome to the Health Starts at Home podcast</b> — where wellness meets real life.</p><p>Hosted by Holly Jean Mullen, holistic real estate specialist and former functional health practitioner, this show dives into the powerful connection between your health, your home, and how you live. </p><p><br></p><p>From low-tox living and healthy home design to metabolic health, mindset, and family wellness, we explore what it really takes to feel good in your body and your environment. You’ll hear real, relatable conversations on environmental health, holistic living, and the unconventional choices that support true well-being, especially for families creating a life of intention.</p><p><br></p><p>Because wellness isn’t just what you eat.<br><b>It’s where you live. And it starts at home.</b></p><p><br><br></p>
Language
🇺🇲
Publishing Since
8/5/2024
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Recent Episodes
May 18, 2026
Tulsa Home Concierge: The Missing Support System for Families Navigating a Home Health Crisis | Ep. 57
In this episode, Laura and I share the story behind the launch of Tulsa Home Concierge and why we believe families navigating mold, water damage, environmental illness, and home-related health concerns need a more supportive, personalized approach. Both of us came into this work through personal experience. Laura through trauma-informed interior design and a devastating family mold journey. Me through years of working in holistic health and functional nutrition with women dealing with chronic...
April 27, 2026
When Your Home Affects Your Health: Laura McCall’s Mold Story | Ep 56
What happens when the place that’s supposed to support you starts feeling like part of the problem? In this conversation, interior designer Laura McCall returns to the show to share the personal experience behind her work. Before founding Collected Interiors and helping families create grounded, supportive spaces, Laura walked through a season of unexplained symptoms, environmental uncertainty, and the slow process of realizing her home might be involved. Mold was part of the story. But it wa...
April 17, 2026
Designing Homes That Support Mental Health and a Rested Nervous System | Ep. 55
What if the way your home is designed is low-key shaping how safe, calm, and regulated your body feels every day? In this episode, Holly Jean Mullen sits down with interior designer Laura McCall of Collected Interiors to explore how trauma-informed interior design helps create spaces that support mental health, reduce stress, and allow the nervous system to settle. Together, they unpack how lighting, layout, materials, sound, and visual environment influence sleep quality, emotional regulatio...
59 total episodes available
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Frequently asked questions
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- What is Real Health Transformations: Empowering Solutions for Women's Hormone, Weight & Chronic Health Frustrations?
<p><b>Welcome to the Health Starts at Home podcast</b> — where wellness meets real life.</p><p>Hosted by Holly Jean Mullen, holistic real estate specialist and former functional health practitioner, this show dives into the powerful connection between your health, your home, and how you live. </p><p><br></p><p>From low-tox living and healthy home design to metabolic health, mindset, and family wellness, we explore what it really takes to feel good in your body and your environment. You’ll hear real, relatable conversations on environmental health, holistic living, and the unconventional choices that support true well-being, especially for families creating a life of intention.</p><p><br></p><p>Because wellness isn’t just what you eat.<br><b>It’s where you live. And it starts at home.</b></p><p><br><br></p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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