Real InSight

About Real InSight

Welcome to Real Insight, the podcast where technology, business, and personal growth converge into a compelling narrative of innovation and inspiration. Hosted by the ever-engaging Myke Ireland, Real Insight delves into the dynamic stories behind today's most significant advancements, offering listeners a front-row seat to the cutting-edge ideas and strategies that are shaping the future. Each episode of Real Insight is a journey through the minds of leaders and innovators who are not only changing their industries but also redefining the way we think about technology and business.

Publisher

InSight Systems

Category

business

Language

en

Explicit

No

First episode

24 Jul 2023

Latest episode

5 Nov 2025

Latest episodes

30 episodes in the feed.

1. 

   5 Nov 2025

   EP030 - Dr Richard Chambers - Proving Nothing, Leading Everything

   In this episode, I sit down with clinical psychologist and mindfulness expert Dr Richard Chambers to explore how leaders can thrive—not just survive—in today’s hyper-connected, high-expectation workplace.We begin with Richard’s origin story: how his early struggles with focus and anxiety led him in 1999 to discover mindfulness, eventually building a career supporting senior executives in performance, wellbeing and leadership.From there we pull apart two critical themes:Imposter Syndrome & Self-Worth in LeadershipMany high-performers land in leadership roles with minimal preparation—and the result is a constant cycle of trying to prove rather than lead. Richard and I discuss how mindfulness and self-compassion offer practical tools to step out of the “only-if-I-prove-my-worth” loop. We also talk about how organisations can foster psychological safety so that leaders and teams can speak honestly, delegate effectively, and avoid burnout.Digital Detox, Silence & Sustainable PerformanceIn a culture obsessed with busyness and connectivity, one of the most radical moves for a leader is to disconnect. Richard walks us through his “silent commute” experiment, how limiting passive tech and prioritising deep-work time rewires the brain for clarity and impact, and why the idea of mindfulness isn’t just about “quieting the mind” but about freeing it to make better decisions under pressure.Throughout the conversation you’ll pick up evidence-based tools (not just theory), including:How to build deep-focus blocks (and protect them) within leadership schedulesSigns that your leadership model is spinning into survival mode rather than strategic modeThe structural (systemic) as well as personal levers for better workplace wellbeingIf you’re a leader, high-potential, or executive wondering how to lead without losing yourself … this episode’s for you.-------------------------------------------------------------------------------• Visit Richard’s website where you’ll find free meditations, online courses and leadership-resources... https://www.drrichardchambers.com• Connect with Richard on LinkedIn...https://www.linkedin.com/in/drrichardchambers • Watch his TEDx talk “Mindfulness: defeating distraction and amplifying awareness” for a strong intro to his thinking...https://youtu.be/9QjI8nMiwJw?si=7Mqi_bLYbvtW4MSo🔔 Don’t forget to like, subscribe and hit the bell so you won’t miss future conversations on leadership, wellbeing and performance.As always, Real InSight would not be possible if not for the support of  @CorsairSolutions  (https://studio.youtube.com/channel/UCKKgLLOXQ-1qTwOBze7xLKA) and  @MyLumens  (https://studio.youtube.com/channel/UCOckQhSUhLgaAi0Jnsre6wA) 📥 Let us know in the comments: When was the last time you scheduled “silence” in your day? Chapters 0:16 Origin Story of a Mindfulness Expert 1:24 The Rise of Mindfulness in Leadership 3:14 Overcoming Imposter Syndrome 7:17 The Importance of Practical Skills 8:39 Insights from a TED Talk Experience 17:09 Embracing Self-Compassion 29:19 Navigating Workplace Well-being 34:00 The Balance of Responsibility 43:18 The Power of Silence 47:39 The Impact of Digital Detox 53:12 Final Reflections and Advice

2. 

   10 Jun 2025

   EP029 - Rae Bonney OAM - Masculinity, Mental Health, Meaning and the Realities Facing Men Today

   Counsellor Rae Bonney OAM discusses men's mental health with Myke, exploring the societal pressures, emotional challenges, and the critical need for supportive communities, in this interview.

3. 

   5 May 2025

   EP028 - Assoc.Prof. Li Ping Thong - Designing The Future of Design

   In this episode of Real InSight, we sit down with the inspiring and sharp-minded Associate Professor Li Ping Thong, a powerhouse of intellect, creativity, and leadership in the fields of design, culture, and education.As the Associate Dean of Digital Design at RMIT, Li Ping’s work spans far beyond the walls of academia. She’s a leading voice in how we teach, interpret, and live design. From shaping curriculum to challenging cultural norms, she brings a bold, human-centric approach to everything she does.In this deeply engaging conversation, Li Ping shares her journey — from her early days as a curious thinker to becoming a respected academic and change-maker. We explore the realities of working in academia through the lens of someone who brings cross-cultural insight and leadership to the field, and how empathy, representation, and creative freedom are essential to building more inclusive futures.We also dive into her thoughts on how education can be a force for change when we equip students to adapt to evolving technologies, critically shift design methods, and rethink systems.Whether you’re a student, educator, designer, or just someone curious about how creativity can change the world — this episode is packed with insight, perspective, and a healthy dose of inspiration.✨ Listen now — and don’t forget to share your own takeaways in the comments.#DesignLeadership #HigherEducation #RealInSight #CreativityAndCulture #RepresentationMatters #DesignJusticeLi Ping Thong – Publications (RMIT University)https://academics.rmit.edu.au/liping-thong/aboutGive Li Ping a follow on LinkedIn: https://www.linkedin.com/in/lipingthong/0:09 ⁠Welcome to Real Insight⁠1:29 ⁠Journey into Academia⁠4:53 ⁠Exploring Research and Impact⁠10:30 ⁠Gamification in Education⁠16:21 ⁠The Future of AR and VR⁠21:16 ⁠Designing User Experiences⁠25:15 ⁠Bridging Technology and Education⁠30:09 ⁠The Role of AI in Design⁠38:19 ⁠Cultural Influences on Design⁠43:42 ⁠Finding Balance in Farm Life⁠47:59 ⁠Leaving a Legacy Through Design

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

5.0 / 5

5 ratings

Podcast Authority Score: 48 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

71

Social presence

0

YouTube

0

Engagement

60

Contact Real InSight

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.