There is a lot of noise in the Keto world but I'm here to give you a safe space where we talk about what living the keto life is actually like and how you can achieve your goals.
If You’re Not Testing, You’re Just Guessing w/Dr. Kelly Shockley
This is an interview with Dr. Kelly Shockley - Dr. Of Chiropractic, specializing in clinical nutrition and functional medicine. She talks about the importance of testing to determine the underlying conditions in your body, so your diet will work better. ---->Learn more at: https://ketotimehacks.com/ketocookbook
22 Apr 2021
Best Keto Tips And Tricks For Success
In this episode, I interview Tony Torres, Pro Bodybuilder with IFBB, Gym owner, and Trainer. Tony talks about how he incorporates the keto diet into how he trains his clients, along with his best tips for success. ---->Learn more at: https://ketotimehacks.com/ketocookbook
15 Apr 2021
Bodybuilding On Keto Diet With Dominic Papillo
This is an interview with bodybuilder, trainer, and health coach Dominic Papillo. He is able to achieve contest-level strength & composition using the keto diet and has all of his clients (from the ordinary person to professional bodybuilders) utilize the keto diet to achieve their goals. In this interview, he gives all his best tips & methods for getting the most out of the keto diet! ---->Learn more at: https://ketotimehacks.com/ketocookbook
8 Apr 2021
This Is The Mindset You Need To Lose 100+ Pounds In Keto…
Welcome back to the newest episode of the Real Keto Talk podcast. In today’s podcast, I interview success coach & 100lb keto weight loss success, John Canida. He talks about not only how he successfully lost 100lbs on the keto diet but about how his mindset & integrity in the process were integral to his success. ---->Learn more at https://ketotimehacks.com/
1 Apr 2021
How She Lost 120 Pounds In 8 Months (And Had Loads Of Fun While At It)
I am very excited to interview Elizabeth Kerr, who has lost 120 pounds in 8 months. She talks about conquering and using the internal and mental game to help you not only to succeed in your weight loss/health journey but also how to become mentally tougher and more confident throughout the whole journey. ---->Learn more at https://ketotimehacks.com/
25 Mar 2021
Keto Diet Vs Carb-Conscious Diet: How To Lose Weight And Keep It Off
This is an interview with Ryan Hunt, who has lost almost 80 pounds on a low carb, "carb conscious" diet. He talks about not just achieving this goal but the lessons he learned along the way that made this a sustainable, successful, and more enjoyable journey. ---->Learn more at https://ketotimehacks.com/
18 Mar 2021
The Power Of Faith In Achieving Success
This is an interview with Cindy & Colt Summers - a couple who have reached HUGE personal, health, and professional goals -- and have had to navigate significant obstacles to get there. They credit a lot of their success in all of this to their faith. This interview dives into how their faith helped them to achieve. Learn more at https://ketotimehacks.com/
11 Mar 2021
How To Create A Workout Plan Customized To Your Goals w/ Rich Alten
Welcome to another episode of The Real Keto Talk Podcast. Today, I am excited to interview Rich Alten, who is an MMA fighter and also a personal trainer. He shares with us his nuggets of wisdom on nontraditional forms and approach to training. Learn more at https://ketotimehacks.com/
4 Mar 2021
Tips To Confidently Navigate Your Keto Journey With Joel Fetterman
In today’s episode, I have on Joel Fetterman. We talk about having confidence and extreme focus when going for a goal. Learn more at https://ketotimehacks.com/
25 Feb 2021
How To Set Realistic Keto Goals With Geoff Hooper
In this episode, I have on Geoff Hooper. He is an expert trainer who helps large salesforces succeed. He shares his knowledge on how to achieve success and shows us how to navigate the journey to our goals. The lessons Geoff talks about are very applicable to navigating the journey on keto. Learn more at https://ketotimehacks.com/
18 Feb 2021
How To Be A Leader of Your Own Keto Journey With Lavi Schechter
Welcome to the Real Keto Talk podcast hosted by Kristen Skaff. In this podcast, we’ll be talking everything Keto. I will be hosting successful people from different fields to help us learn how to set big goals, overcome obstacles and customize our keto journeys to set ourselves up for success. Learn more at ketotimehacks.com
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