Two fitness and wellness professionals dishing out real life advice for busy women who feel like they are drowning.
Real Life Coaching with Christian & Erin
Claim This Podcastby Real Life Coaching
5.0(2 reviews)
12 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Two fitness and wellness professionals dishing out real life advice for busy women who feel like they are drowning.
Language
🇺🇲
Publishing Since
9/24/2019
1 verified contact email on file for Real Life Coaching with Christian & Erin
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Recent Episodes
January 21, 2020
Are Your Goals SMART?
On today’s episode we are chatting about goals! It’s January and we know it’s a major time for goal setting for your health and wellness journey. In the episode we help you learn a better way to set your goals and actually crush them! Don’t forget to like and subscribe to The Real Life Coaching Podcast and tell all your girlfriends girl 💚 **SHOW NOTES** Book: High Performance Habits by Brendon Burchard. SMART GOALS - Specific - Measure - Attainable - Realistic - Timely
January 14, 2020
Taking Responsibility for Your Own Results
On today’s episode we are chatting about taking responsibility for your own results. Ever had a fitness or wellness goal that you didn’t reach? Ever blamed other people or outside circumstances for not reaching that goal? Well girl this episode is for you! It’s ok though we have all been there including us! This episode will help you identify key elements for getting yourself in check and crushing those goals! Don’t forget to LIKE & SUBSCRIBE our podcast and you can follow us on Facebook @reallifecoachingpodcast Mentioned in todays episode: 1. Rachel Hollis’ Start Today Journal: https://www.instagram.com/thestarttodaybrand/
January 7, 2020
A Day in the Life of a Wellness Coach
On this episode of the Real Life Coaching Podcast we are diving into a day in the life of a Wellness Coach! Your host Christian Scott is sharing her day to day routine with everyone and talks about how she juggles being a mom, a wife, and small business owner all while keeping sane and focusing on her own wellness and fitness goals. Be sure to follow her on Instagram @coachingwithchristian and make sure you join her Women’s Fitness & Nutrition Support Facebook Group here>> http://bit.ly/WomensHealthyLife
12 total episodes available
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Frequently asked questions
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- What is Real Life Coaching with Christian & Erin?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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