Parenting perspectives from a dad/therapist and mom/teacher of 8 kids! Each week we discuss tough issues using a parenting approach based on emotional intelligence, self-reflection, and authenticity.
Sponsored by ParentEQ.com
In this episode, Jasmine shares three tips that have helped her as a working mom. She relates how it isn't always easy, but mindset and perspective can make a big difference. Some of the main points she brings out in this episode are quality over quantity when it comes to spending time with your kids and also taking ownership of your choice to work.
Find us on Instagram (https://www.instagram.com/reallifeparentspodcast/), Facebook (https://www.facebook.com/reallifeparentspodcast) or Twitter (https://twitter.com/rlppodcast)Visit our website (http://parenteq.com/)ParentEQ. (http://parenteq.com/)com to sign up for free monthly parenting resources, including journaling activities, posters, and more!
Contact us (https://turninwardcounseling.com/scheduling/)HERE (https://turninwardcounseling.com/scheduling/) to schedule one-on-one parent coaching and individual, family, or couples counseling.
18 May 2021
Taking Care of Your Own Mental Health: Real-Life Parent Hannah
Shawn talks with Hannah, of the Motherhood Unfolded blog, about her journey addressing mental health issues, including postpartum depression and anxiety. They discuss how important it is for parents to advocate for themselves when it comes to mental health, and also how to follow their gut feelings when something feels off.
**TRIGGER WARNING** This episode does contain some potentially triggering content regarding mental health and suicide.
If you or a loved one need immediate help, please visit: https://suicidepreventionlifeline.org/talk-to-someone-now/ (https://suicidepreventionlifeline.org/talk-to-someone-now/)
Other resources for supporting your mental health:
https://www.nami.org/Support-Education (https://www.nami.org/Support-Education)
https://www.mentalhealth.gov/get-help/immediate-help (https://www.mentalhealth.gov/get-help/immediate-help)
Hannah's Links: IG: (https://www.instagram.com/motherhoodunfolded/)@motherhoodunfolded (https://www.instagram.com/motherhoodunfolded/)
Blog: (https://www.motherhoodunfolded.com/)motherhoodunfolded.com (//Shawn talks with Hannah, of the Motherhood Unfolded blog, about her journey addressing mental health issues, including post-partum depression and anxiety. They discuss how important it is for parents to advocate for themselves when it comes to mental health, and also how to follow your gut feelings when something feels off. Hannah)
Find us on Instagram (https://www.instagram.com/reallifeparentspodcast/), Facebook (https://www.facebook.com/reallifeparentspodcast) or Twitter (https://twitter.com/rlppodcast)
Contact us (https://turninwardcounseling.com/scheduling/)HERE (https://turninwardcounseling.com/scheduling/) to schedule one-on-one parent coaching and individual, family, or couples counseling
27 Apr 2021
Out-of-the-Box Parenting and Teaching Your Kids Independence: Real-Life Parent and Host of the Mamma Yogi Bear Podcast Bianca Hagen
Shawn talks with Bianca, mom of 3, about wild schooling, unschooling, and what to do when your passion does not match up with what your child wants to do. They also discuss how to avoid being an overbearing parent and what we can do to help our children develop independence so they can successfully go through adulthood.
Links related to this episode:
Find Bianca at:
https://www.biancahagen.com/podcast (https://www.biancahagen.com/podcast)
https://www.instagram.com/thatbiancahagen/ (https://www.instagram.com/thatbiancahagen/)
Wild+Free Schooling Movement: https://www.bewildandfree.org/ (https://www.bewildandfree.org/)
Book Bianca Refers To: https://www.amazon.com/Last-Child-Woods-Children-Nature-Deficit/dp/156512605X/ref=sr_1_1?dchild=1&keywords=the+last+child+in+the+woods&qid=1619290206&sr=8- (https://www.amazon.com/Last-Child-Woods-Children-Nature-Deficit/dp/156512605X/ref=sr_1_1?dchild=1&keywords=the+last+child+in+the+woods&qid=1619290206&sr=8-1)1
Find us on Instagram (https://www.instagram.com/reallifeparentspodcast/), Facebook (https://www.facebook.com/reallifeparentspodcast), or Twitter (https://twitter.com/rlppodcast)
Contact us (https://turninwardcounseling.com/scheduling/)HERE (https://turninwardcounseling.com/scheduling/) to schedule one-on-one parent coaching and individual, family, or couples counseling
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