Talking each week with real people on real - and sustainable - health and fitness journeys. Insightful stories, educational tips, advice and much more in our lively interviews with business people, professionals, and other inspirational people.
Vibhu Solanki - Embedding Your Professional Health Values in your Own Life
Vibhu Solanki is an Associate Professor in Pharmacy at the University of Nottingham. He is a registered Pharmacist with a passion for developing the next generation of Pharmacy professionals.
Very often health professionals are giving important and relevant advice to their clients, customers and patients, yet find it hard to embed and embody those same health values in their own lives, for a whole host of reasons.
This episode we talk about the three threads in Vibhu's life that came together to help him to discover he wasn't at the level of fitness that he previously thought he had been. And how these threads enabled him to make the decisions and choices that have taken him to whole new level of fitness and health in his life.
31 Aug 2023
Leylah Rumi - Integrating Fitness into a Busy Professional Lifestyle
Leylah Rumi is a producer of a theatre company for over 20 years, currently working as a HR Business partner. She has a genuine interest in the performing arts and developing artists. She has been a performer and went to university as a mature student to study arts and events management to enable her to help other artists. She is currently studying a masters in HR.
Leylah likes to be highly informed and deliver the best in everything she
does, which includes her fitness journey.
In this second episode Leylah shares stories of success and tips for
integrating fitness into a busy professional lifestyle.
18 Aug 2023
Leylah Rumi - Personal Challenges on a Weight Loss and Fitness Journey
Leylah Rumi is a producer of a theatre company for over 20 years, currently working as a HR Business partner. She has a genuine interest in the performing arts and developing artists. She has been a performer and went to university as a mature student to study arts and events management to enable her to help other artists. She is currently studying a masters in HR.
Leylah likes to be highly informed and deliver the best in everything she
does, which includes her fitness journey.
In this episode, Leylah talks about her personal fitness journey, including
how she overcame physical injuries and a reliance on chocolate and biscuits to get through the working day.
Contact Real People, Real Results, Real Change
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of Real People, Real Results, Real Change?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
