The goal of this podcast is to remind listeners that your problems are real, and valid. The hosts will share insight about how to navigate through struggles in life, as peers who actually deal with many of the things that are discussed. Lauren and Sophia are average people, with regular coping skills, just working to be the happiest and most effective versions of themselves. They want to create a space where your thoughts and feelings are okay to have, and hopefully give tools to their listeners to allow them to be happier and more content with life. Realproblemspodcast@gmail.com
Real Problems Podcast
Claim This Podcastby Lauren and Sophia
5.0(3 reviews)
27 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
The goal of this podcast is to remind listeners that your problems are real, and valid. The hosts will share insight about how to navigate through struggles in life, as peers who actually deal with many of the things that are discussed. Lauren and Sophia are average people, with regular coping skills, just working to be the happiest and most effective versions of themselves. They want to create a space where your thoughts and feelings are okay to have, and hopefully give tools to their listeners to allow them to be happier and more content with life. Realproblemspodcast@gmail.com
Language
🇺🇲
Publishing Since
1/6/2021
1 verified contact email on file for Real Problems Podcast
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Recent Episodes
February 2, 2022
Therapy - The Journey
<p>Have you tried therapy, but it didn’t work the first time (or the second)? Are you considering trying therapy, but are worried it won’t work? Lauren and Sophia are here to tell you DON’T GIVE UP. Your happiness is worth it. Both hosts have experienced failure in their mental health journeys and this episode really exemplifies how the age old saying “If at first you don’t succeed, try, try, again” rings absolutely true. Make the leap, try therapy, and if you’re afraid… listen to this episode.</p>
January 19, 2022
Therapy - Stereotypes and Misconceptions
<p>Just as the title describes, this episode is all about debunking common stereotypes, stigmas, misconceptions, and/or myths about therapy. Lauren and Sophia confront these common reasons that people choose to avoid therapy and discuss other perspectives. "Reasons" include, "I don't need therapy", "It's too expensive", "Therapy doesn't work", "I don't want to be on meds", and many more...</p>
January 5, 2022
Schizoaffective disorder with Lisa Marinelli
<p>Schizoaffective disorder, schizophrenia, psychosis...all names that come with some pretty negative stereotypes. But these are actual mental illnesses that people we love go through. Sophia talks to her aunt who suffers from schizoaffective disorder, and they unravel her complicated story. This episode aims to shed light on what it's like to have an illness like this, what it's like for loved ones, and how there is hope for people struggling with this condition. </p>
27 total episodes available
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Frequently asked questions
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- What is Real Problems Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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