Real, Raw, & Relevant: A Guide to Authentic Living

About Real, Raw, & Relevant: A Guide to Authentic Living

Welcome to "Real, Raw, Relevant," the podcast where we dive deep into the messy, beautiful, and often overlooked aspects of life. In this podcast, we'll explore a wide range of topics, from personal growth and relationships to current events and social issues. We'll have candid conversations with inspiring guests, share our own personal stories, and offer practical tips and insights to help you navigate the complexities of life. Whether you're looking for motivation, connection, or simply a good laugh, "Real, Raw, Relevant" is the place to be. So grab your favorite beverage, put on your headphones, and get ready to dive in. Welcome to the Real, Raw & Relevant Community! A Rose Is Still a Rose: You Hold The Power by Alesha Eads, Hardcover | Barnes & Noble® (https://www.barnesandnoble.com/w/a-rose-is-still-a-rose-alesha-eads/1147482484;jsessionid=DBB1CECD728637D1CC2DC43B7E52F3FA.prodny_store01-atgap13?ean=9798317683221) https://aleshaeads.com (https://aleshaeads.com)

Publisher

Alesha Eads

Category

education · society & culture

Language

en

Explicit

No

First episode

19 Dec 2024

Latest episode

20 Sept 2026

Latest episodes

267 episodes in the feed.

1. 

   20 Sept 2026

   Anxiety & Managing Your Emotions

   The key to living a balanced, peaceful life is learning how to manage your emotions effectively. When you remain calm, cool, and collected, you gain control over your reactions, make better decisions, and cultivate stronger relationships. This episode is about mastering emotional intelligence and developing the skills to navigate life’s challenges with grace. Through practical strategies, mindfulness techniques, emotional intelligence you will learn how to stay centered in difficult moments, communicate effectively and build emotional resilience.

2. 

   20 Sept 2026

   Black Cat Energy Part II

   Black Cat Energy Part II is back by popular demand! Thanks to our listeners for requesting a part II. A black cat is calm, affectionate on her own terms, completely comfortable in her skin, and doesn't run around begging for attention. She expects the room to adjust to her calm pace. The secret to staying desirable long-term: Desire requires distance. The trap so many women fall into is confusing intimacy with total self-abandonment. They merge completely into their partner’s life, lose their independent world, and then wonder why the dynamic has changed for men in the relationship. At the end of the day, Black Cat Energy isn't about changing who you are to manipulate someone else. It is about returning to yourself. It's about remembering that your love, your presence, and your devotion are rare, beautiful gifts—not default commodities. When you treat yourself as priceless, the right partner will naturally treat you like a treasure.

3. 

   13 Sept 2026

   Radiant Energy

   Beauty begins with mindfulness! You have to nurture yourself through mindfulness that’s where true beauty begins. Don’t be that person trying to dress up sadness. On this episode we will discuss all of the true elements that creates radiant energy, through meditation, prayer, gratitude, mindfulness, self-care that creates peace from within. More joy, more love, and radiant energy is all about living with intention and letting your light shine. You will discover how you can nurture your mind, body, and soul, reduce stress and nurtures inner peace!

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

2 ratings

Spotify

5.0 / 5

1 ratings

Podcast Authority Score: 46 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

79

Social presence

0

YouTube

0

Engagement

32

Contact Real, Raw, & Relevant: A Guide to Authentic Living

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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