Real Running Conversations
Claim This Podcastby Thomas Buchanan
Podcast Overview
<p>Just like the title, I aim to have real running conversations with those that inspire, encourage and are completely transparent about their running journeys. But also have some laughs along the way! </p>
Language
🇺🇲
Publishing Since
8/24/2025
1 verified contact email on file for Real Running Conversations
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Recent Episodes
December 30, 2025
16: From DUIs To Ultras: Finding A Tribe Through Running And Recovery with @breezytrailhead (John Calabrese)
We explore how a Mid-Atlantic upbringing, fatherhood, sobriety, and community shaped John’s ultra journey, from DNFs to a snowy 100-mile attempt. The talk blends raw honesty with practical strategy, touching on identity, pace, aid stations, and protecting your joy. John opens up about why he posts every DNF, how a messy breakup derailed his hundred-mile streak, and what it means to come back stronger without chasing ego. The JFK 50 became his compass for longevity—more than a fast day, it’s...
December 17, 2025
15: What if friction stopped costing you miles? Run Slick creator Felipe Niada
Ever had a long run derailed by raw skin, burning friction, or a hydration belt that turns your back into sandpaper. This conversation follows the real story of a runner and chemical engineer who took on chafing with an endurance-first mindset, building a thin, durable film that lasts for hours, rinses clean, and doesn’t stain your favorite shirt. Support the show
December 6, 2025
14: Sobriety, Strength, and Joy with @helenhansonsmith
Some runs change your pace. Others change your life. Helen Hanson joins us to share how a 15‑minute first mile became the start of an eleven‑year journey through recovery, resilience, and community—culminating in a grit‑filled New York City Marathon that doubled as a release valve for a hard year. We go deep on the moments that shaped her. Helen breaks down how small, repeatable wins built trust in herself. She’s candid about navigating family loss and setting boundaries, and she shares how r...
16 total episodes available
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Frequently asked questions
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- What is Real Running Conversations?
<p>Just like the title, I aim to have real running conversations with those that inspire, encourage and are completely transparent about their running journeys. But also have some laughs along the way! </p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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