A podcast that centers on the complex diversities of life through true experiences. Topics will include travel, race, gender, culture and all the real shit we deal with in our lives.
Real Sh!t
Claim This Podcastby Alyssa Kinahan-Dundas
5.0(2 reviews)
13 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
A podcast that centers on the complex diversities of life through true experiences. Topics will include travel, race, gender, culture and all the real shit we deal with in our lives.
Language
🇺🇲
Publishing Since
9/28/2019
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Recent Episodes
May 11, 2020
Ep.13: The Power of Being Present and Living in The Now
<p>Season 1 finale is here right NOW! This episode is all about being present, and practicing what it means to live mindfully. Being aware of the NOW, and how you're feeling physically and mentally is the first lesson in learning who you are. Loosen the attachment between the past and future, and enable a relationship to grow with who you ARE; finding beauty in both life and death. Take a deep breath in with me through this journey of life, and release your breath to welcome a new flow of energy! </p>
April 19, 2020
Ep.12: The Heart of a Tree and The Power of a Forest
<p>This episode talks about the ways in which the mind is much like the heart of a tree; your body being the leaves and branches. How the system of a tree is much like the system that is YOU. You are valid, you are important and you are equal like all others. This podcast dives into the value of the human body, and how the world gave us freedom of thought...and that is no mistake. Your existence is on purpose and it is powerful.</p>
April 2, 2020
Ep. 11: Rebirth and Meditation Being the Vaccine We Need
<p>Listen in as I discuss the regrowth and birth we are ALL currently going through and how meditation can help heal us mentally, and therefore physically. We are all going through this pandemic together, and as isolated, and "stuck" you may feel, the mind is infinite...and therefore so are you. </p>
13 total episodes available
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Frequently asked questions
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- What is Real Sh!t?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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