Real Talk

About Real Talk

Here I focus on self-help, self-care, hard truths, self-love, life lessons and talk about the human experience as well as therapeutic things. I am by no means a licensed professional, these are just my thoughts and opinions on everyday things. I hope you enjoy!

Publisher

Melissa Vazquez

Category

education

Language

en

Explicit

No

First episode

4 Jul 2020

Latest episode

12 Jul 2020

Latest episodes

3 episodes in the feed.

1. 

   12 Jul 2020

   Sitting With Vs. Sitting In Feelings

   What does it mean to let your emotions lead you instead of sitting with them and trying to understand them?

2. 

   4 Jul 2020

   Trauma and the Aftermath

   Here I talk about trauma and holding space for yourself as you deal with it over time. We talk about some factors that okay into trauma as well as touch on some things such as PTSD.

3. 

   4 Jul 2020

   Your Self-Worth, Personal Power & Boundaries

   What are you worth? Do you have value to yourself? What do you believe you deserve? How will you hold space for yourself and honor the beautiful soul that you are?

Contact Real Talk

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.