Real Talk Loose Talk is a podcast is where raw honesty meets loose gist. Hosted by Kehinde, it's about the conversations we often dance around; identity, faith, growth, work, and the everyday chaos of life.
Whether she’s speaking alone or with a friend, Kehinde creates a safe space for honest reflection, laughter, and the messy in-betweens. From lifestyle to mental health, personal development to self-care, Real Talk Loose Talk is where you come for the conversations you didn’t know you needed.
Beyond the Banter: The Dynamics Between Male and Female Friendships ft. Al-Ameen Sulyman
Male friendships are often built on jokes, loyalty, and a whole world of banter and brotherhood where feelings rarely make an appearance. But what really sits behind all that unspoken emotion?
In this episode, I sit with Al-Ameen to talk about the language of male friendships; how men express care without words, what vulnerability looks like when it finally shows up, and how all of that spills into their relationships with women.
If you loved listening to this episode, don’t forget to subscribe, drop a like, share it with a friend, and leave a rating. It helps keep these conversations going.
Enjoy!
Make sure to follow us on Instagram: @realtalkloosetalkpod
10 Aug 2025
When The Joy of Creating Fades...
In this episode, I talk about something that’s been quietly eating at my creativity and confidence: the pressure to be ready before I speak, to be perfect before I show up. It's how over-curation has made me hold back ideas, how waiting for 100% readiness spills into relationships, and why the lack of recognition can make consistency feel exhausting.
It’s me—messy, mid-process, and honest-speaking about the fears, burnout, and self-doubt that come with always trying to “get it right” before we go. If you’ve been delaying your voice, your art, or your heart because it doesn’t feel perfect yet, this one’s for you.
22 Mar 2025
The Lost Art of Individualism | S2 Episode 05
Since when did simply living life on your own terms become such a big deal? These days, it feels like no matter what you do—whether you're taking a different path, sticking to tradition, or just making choices that don’t fit the norm—someone always has an opinion. When did personal choices become public discussion?
In this episode, I'm breaking down the slow disappearance of true individualism, the little ways society pushes us to conform, and why thinking for yourself shouldn’t feel like such a bold move.
Ever felt like the odd one out just for making a choice that works for you? Let’s talk about it!
Don't forget to subscribe, leave a rating and share your thoughts.
Enjoy!
Instagram: https://www.instagram.com/realtalkloosetalkpod?igsh=YTkzaTFmbTUyMXd5
26 Feb 2025
When Positivity Gets...Toxic? | S2 Episode 04
Guess who’s back after a very long and unintentional hiatus?....me. And no, I wasn’t off enjoying myself because life has been lifinggg, but it's what it is.
Today's episode is just me discussing toxic positivity because yes, positivity can get a bit....toxic. You ever tell someone you’re struggling, and they hit you with “just be grateful” or “everything happens for a reason”? hmm yep! that's exactly what it sounds like sometimes.
I’m breaking down toxic positivity—why forcing good vibes 24/7 is not the flex people think it is. I also share my own experiences and talk about how we can actually support each other without dismissing real feelings. Let’s talk about it! 🎙️
So hit play, share with a friend, and tell me—what’s the worst toxic positivity advice you’ve ever gotten?
And hey, don’t forget to subscribe, rate, and leave a review! It helps more people find the pod, and let’s be real—I’d really appreciate it.
4 Oct 2024
Being Selective | S2 Episode 03
For the past couple of months, I have had to deal with navigating transitions and difficult choices and I slowly began to understand how being selective changes how we show up and navigate various aspects of life —from the decisions we make to the company we keep and the energy we allow into our space.
In this long overdue episode, I discuss the art of being selective and how it plays into the daily choices we make and shaping our self image. Let's get into it.
Don't forget to rate, share and subscribe on whatever app you listen and leave a review!
Make sure to follow us on instagram: @realtalkloosetalkpod
https://www.instagram.com/realtalkloosetalkpod?igsh=YTkzaTFmbTUyMXd5
Enjoy!
26 Apr 2024
Navigating Adult Friendships | S2 Episode 02
Have you ever struggled with finding and maintaining friends whilst juggling our very hectic adult responsibilities? Honestly, adult friendships could prove to be challenging as we grow and navigate our incompatibilities as individuals and I discuss all about it in this week's episode!
Don't forget to rate us 5 stars on whatever app you listen, share, subscribe and leave a comment!!
Make sure to follow;
Instagram: @realtalkloosetalkpod
31 Mar 2024
Choosing Yourself | S2 Episode 01
The anticipated first episode of the year is here!
In this long awaited episode, I discuss what choosing yourself really looks like. Do you have to be selfish to put yourself first? Does choosing yourself entail setting healthy boundaries? Celebrating your NOs and being responsible for your feelings at every turn?
It gets real detailed in this episode!
Don't forget to rate, share, subscribe and leave a comment as you listen!
Also make sure to follow us on Instagram: @realtalkloosetalkpod
23 Dec 2023
The Power of Being Seen Trying | Episode 09
In this episode of Real Talk Loose Talk, I unpack the reality of being afraid to be seen trying and the importance of embracing visibility in our individual journeys.
11 Nov 2023
The One With the Power of Gratitude | Episode 08
In this episode of Real Talk, Loose Talk, I elaborate on the Power of Gratitude and its impact on living an overall fulfilling and positive lifestyle.
22 Sept 2023
The One with Imposter Syndrome | Episode 07
Imposter syndrome often has us sabotaging our own successes and downplaying our achievements.
In this episode of Real Talk Loose Talk, I discuss the reality of imposter syndrome and ways of overcoming that nagging feeling of inadequacy.
Stay tuned and enjoy!
Make sure to like, rate, share, subscribe and leave a review as you listen.
Connect with us more on Instagram: https://instagram.com/realtalkloosetalkpod?igshid=OGQ5ZDc2ODk2ZA==
18 Aug 2023
The One With Intentionality | Episode 06
Intentional living means structuring your life with determination and focus. In this episode, I discuss intentionality and how it promotes mindfulness, structure and purpose to our everyday lives and relationships.
Don't forget to rate, follow, like and subscribe as you listen!
Hope you enjoy!
Connect with me;
Instagram: https://instagram.com/realtalkloosetalkpod?igshid=MzRlODBiNWFlZA==
8 Jul 2023
The One With Turning 21 | Episode 05
Turning 21 made me stop and reflect on how far I've come and the many things life has taught me in 20 years. So in that spirit, here are 21 things that have impacted my growth and who I am now. They are healthy reminders to myself and I hope they resonate with people out there too.
Enjoy!
5 May 2023
The One with Trusting God | Episode 04
From personal experiences, I know when it comes to difficult situations, we tend to stress continuously and worry excessively. So in this episode, I talk more about trusting God, being secure in Him, worrying less about handling our emotions independently.
24 Apr 2023
The One with Setting Boundaries | Episode 03
On this fun and insightful episode, I am joined by a beautiful guest, Olamide and we discuss the ups and downs of setting boundaries in friendships and relationships. We share our many experiences with crossing boundaries and how it was navigated and made easier with time.
Enjoy!
Don't forget to like, rate and subscribe!
Instagram: @realtalkloosetalkpod
7 Apr 2023
The One with Self Awareness | Episode 02
In this episode, I share the importance of being actively self aware and how it can foster healthy relationships and discussions between individuals.
24 Mar 2023
The One with Perfectionism | Episode 01
On the very first episode of Real Talk Loose Talk, I talk about the whole concept of Perfectionism and managing a perfectionist mindset, the downside, the challenges and the ills of it.
10 Mar 2023
Coming Soon: Real Talk, Loose Talk by Kehinde Dosunmu
Coming to you is the Real Talk, Loose Talk Podcast where safe and honest conversations on lifestyle, mental health, wellness and banter with guests will be explored and discussed.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
1 ratings
Spotify
5.0 / 5
15 ratings
Podcast Authority Score: 27 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
26
Social presence
0
YouTube
0
Engagement
71
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