Hosted by Lauren Wells, Real Talk on Women’s Health with Essentia Health is an open and honest conversation where we get real about women’s health issues, and answer your biggest questions – even those embarrassing, but important ones.

Real Talk on Women’s Health
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Podcast Overview
Hosted by Lauren Wells, Real Talk on Women’s Health with Essentia Health is an open and honest conversation where we get real about women’s health issues, and answer your biggest questions – even those embarrassing, but important ones.
Language
🇺🇲
Publishing Since
3/10/2023
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Recent Episodes

May 22, 2025
An Introduction To Acupuncture
Emily Hysjulien, Licensed Acupuncturist with Essentia Health, joins the Real Talk on Women’s Health podcast to give us all the basics on acupuncture. In this episode, we cover what acupuncture is, how it works and some common health issues that acupuncture can help address. We also dive a little deeper, also touching on: - if acupuncture is safe during pregnancy - how acupuncture be used to treat anxiety and depression, along with perimenopause and menopause - common myths & misconceptions about acupuncture - and more.

May 8, 2025
Well Child Visits: Sports Physicals, Medications & More
Dr. Marit Knutson, Pediatrician & Pediatric Hospitalist with Essentia Health, joins the Real Talk on Women’s Health podcast to discuss well child visits. This informative episode covers everything you need to know about well child visits, from the age they should begin to what key milestones are covered to how parents can prepare for one of these visits ahead of time, along with: - how to combine a sports physical with a well child visit - specific conditions or family history factors parents should consider - what parents should know about handling their child’s medications during school hours - and more.

April 24, 2025
Get Your Best Skin Yet: Tips From A Laser Esthetician
Ceara Cain, a Laser Esthetician II with the Skin Renewal Clinic at Essentia Health, joins the Real Talk on Women’s Health podcast to talk about something relevant to all women: skin! In this episode, we bust common skincare myths and touch on topics like the main causes of acne, how acne can be prevented, and so much more including: - how a professional skincare service can complement your at-home skincare routine - if more expensive skincare products are worth the price - the role of nutrition in acne management - and more.
44 total episodes available
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Frequently asked questions
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- What is Real Talk on Women’s Health?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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