Podcast thumbnail for Real Talk Real Healing

Real Talk Real Healing

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by Desi & Lisa

5.0(5 reviews)
13 episodes
Updated Daily
Accepts GuestsHas Sponsors

Podcast Overview

<p><b>Real Talk Real Healing is a space for honest conversations about the human experience. In a world filled with filters and surface-level messages, we believe healing begins with truth and a little bit of magic. Through raw stories, authentic dialogue, and uncomfortable but necessary conversations, we explore the full range of emotions, energetics, spirituality, and physical well-being that come with being human. Because real healing isn’t about perfection, it’s about honesty, awareness, and the courage to grow.</b></p>

Language

🇺🇲

Publishing Since

4/29/2026

1 verified contact email on file for Real Talk Real Healing

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Recent Episodes

Episode thumbnail for Episode 13 : The Protectors We Create to Survive: Why You're Not Actually a People Pleaser, Perfectionist, or "Too Much"

July 8, 2026

Episode 13 : The Protectors We Create to Survive: Why You're Not Actually a People Pleaser, Perfectionist, or "Too Much"

Have you ever stopped and wondered… Am I actually this anxious… this independent… this people-pleasing… or did I become this because it felt safer? In this episode, we're exploring the protective parts of ourselves that were created long before we had the words to explain them. These aren't personality flaws—they're survival strategies. Episode Summary As children, we couldn't change our environment, so we changed ourselves. We became who we needed to be to feel safe, loved, accepted, or to a...

Episode thumbnail for Episode 12: Astrology Update with Lisa - What the cosmos are Activating for You Right Now (Full Moon in Capricorn & Jupiter in Leo)

July 1, 2026

Episode 12: Astrology Update with Lisa - What the cosmos are Activating for You Right Now (Full Moon in Capricorn & Jupiter in Leo)

Lisa is flying solo this episode — and she's bringing the cosmic weather report you didn't know you needed. With the full moon currently in Capricorn and Jupiter making a major move into Leo, there is a lot shifting in the sky right now — and it's affecting every single one of us. Whether you're brand new to astrology or you've been reading your horoscope since the magazine days, this episode breaks it all down in a way that's relatable, practical, and genuinely eye-opening. In this episode: ...

Episode thumbnail for Episode 11: Celebrating Non-Traditional Milestones: Why Healing, Boundaries & Small Wins Deserve a Celebration Too

June 24, 2026

Episode 11: Celebrating Non-Traditional Milestones: Why Healing, Boundaries & Small Wins Deserve a Celebration Too

We're taught to only celebrate the "big" stuff — graduations, weddings, promotions, buying a house. But what about the boundary you finally set? The toxic relationship you walked away from? The morning you got out of bed and showed up for yourself even though it was hard? This week, Lisa and Desi are celebrating 10 episodes and 150+ downloads across multiple countries (!) — and using that milestone as a launchpad into a conversation about why we struggle to celebrate ourselves, and how to sta...

13 total episodes available

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Frequently asked questions

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What is Real Talk Real Healing?
<p><b>Real Talk Real Healing is a space for honest conversations about the human experience. In a world filled with filters and surface-level messages, we believe healing begins with truth and a little bit of magic. Through raw stories, authentic dialogue, and uncomfortable but necessary conversations, we explore the full range of emotions, energetics, spirituality, and physical well-being that come with being human. Because real healing isn’t about perfection, it’s about honesty, awareness, and the courage to grow.</b></p>
How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

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