Where can I listen to this podcast?

This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

Real Talk With Adesuwa

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by Mildheart Care Foundation

4.8(4 reviews)

42 episodes

Updated Weekly

Accepts GuestsHas SponsorsLocation 🇳🇬

Podcast Authority

Beta

FairBased on show quality, social media presence, reviews, charts, and more

Quality72

Social0

YouTube0

Engagement60

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Podcast Overview

Welcome to "Real Talk with Adesuwa," the podcast that's not afraid to dive into the real, the raw, and everything in between. This show is your go-to guide for all things Sexual and Reproductive Health (SRH). We're here to break down the complexities, laugh about the awkward moments, and empower you with knowledge that truly matters. Join us on this journey of self-discovery, as we navigate the world of relationships, body changes, and everything related to SRH. Get ready for candid conversations, expert insights, and a whole lot of fun. Brought to you by Mildheart Care Foundation🎙️✨

Language

🇺🇲

Publishing Since

3/22/2022

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🇺🇸 Charts #3

Outreach generated

Apple 142

Spotify 827

Instant mention tracking

Perfect fit!

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Podcast Authority

Beta

FairBased on show quality, social media presence, reviews, charts, and more

Quality72

Social0

YouTube0

Engagement60

Learn more

Excellent Areas

Good Performance

Growth Opportunities

excellent

Episode Length

15 minutes

Performing excellently!

good

Episode GUID Consistency

60%

Recommendations available

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needs improvement

Publishing Consistency

Every 28 days

Recommendations available

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Recent Episodes

October 3, 2025

What makes a MAN? Let's talk Healthy Masculinity

In this episode, Lester opens up about his journey to manhood, sharing his upbringing, struggles, experiences raising a family, and the essential lessons young boys need to learn about becoming healthy and whole men.

May 16, 2025

Demystifying SRH: What Young People Need to Know [PT III]

This is our third and final episode in this series. Over the past two episodes, we’ve opened up space for honest conversations around sexual and reproductive health. In Part 3, we bring it all together. I’m joined by incredible young voices and trusted professionals as we reflect on what we’ve learned, the myths we’ve unlearned, and the powerful ways knowledge can shift culture. We shed light on how to keep these conversations going in our homes, schools, and communities. This isn’t just the end of a series, but the start of a movement. Because when we speak up, we take our power back. Let’s make sure the silence stays broken for good as you share this podcast with those who need to hear this message.

May 8, 2025

Demystifying SRH: What Young People need to know (PT II)

We’re back! In this second episode, I sit down again with passionate public health professionals and fellow advocates to talk about the real stuff, from navigating relationships to understanding it beyond the basics, and dealing with the everyday realities of our sexual health. These are the conversations I wish I had growing up. We're not just sharing facts, we’re sharing our stories, our questions, and our truths. If you’ve ever felt confused, curious, or just needed a safe space to talk about your body and your choices, this episode is for you. No shame. No filters. Just real talk to help you feel seen, informed, and empowered.

42 total episodes available

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Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is Real Talk With Adesuwa?: Welcome to "Real Talk with Adesuwa," the podcast that's not afraid to dive into the real, the raw, and everything in between. This show is your go-to guide for all things Sexual and Reproductive Health (SRH). We're here to break down the complexities, laugh about the awkward moments, and empower you with knowledge that truly matters. Join us on this journey of self-discovery, as we navigate the world of relationships, body changes, and everything related to SRH. Get ready for candid conversations, expert insights, and a whole lot of fun.

Brought to you by Mildheart Care Foundation🎙️✨
How often does this podcast release new episodes?: This podcast updates weekly.
Where can I listen to this podcast?: This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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