REAL TALK with Rachel & Rose

About REAL TALK with Rachel & Rose

REAL TALK with Rachel and Rose is a raw, relatable podcast about womanhood, motherhood, relationships, identity shifts, mental health, confidence, burnout, social media pressure and figuring life out in real time. Hosted by two moms navigating the chaos of everyday life, this podcast is a mix of deep conversations, unfiltered thoughts, laughter, healing, growth and the kind of topics women usually only talk about in voice notes or late-night chats with friends. No perfection. No pretending. Just real talk. 🤍

Publisher

Rachel & Rose

Category

society & culture

Language

en

Explicit

No

First episode

3 Jun 2026

Latest episode

22 Oct 2026

Latest episodes

27 episodes in the feed.

1. 

   22 Oct 2026

   Episode 20: Trust the Process. Protect Your Energy. Protect Your Peace. ..What Does That Even Mean?

   We say these phrases all the time—but what do they actually mean in real life? Rachel & Rose unpack waiting, boundaries, overthinking, protecting your energy, and knowing when to act, let go, or simply stop giving something so much of you.

2. 

   13 Oct 2026

   Episode 19 : Step Up. Step Back. Know Your Place?

   Rose goes solo for an honest conversation about stepparenting—the love, the boundaries, the complicated feelings, the moments of feeling overlooked, and the pressure to keep showing up while still figuring out where you fit. After almost 15 years in a blended family, she reflects on what she got right, what she got wrong, what she wishes she knew sooner, and why loving differently never means loving less. ❤️

3. 

   7 Oct 2026

   Episode 18: Okay… Hear Me Out

   No big topic, no prepared answers—just Rachel & Rose getting into random opinions, dating icks, petty debates, TMI girl talk and the questions women think about but don’t always say out loud. 😂 From FaceTime etiquette to Pap smears and irrational icks… this one goes everywhere.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

5.0 / 5

5 ratings

Contact REAL TALK with Rachel & Rose

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.