Life is hard enough, loving yourself can be even harder! Real Talk With Rhyme & Reason's host Lauren Keeton is a life coach that talks through and teaches her audience just how to do that. She offers practical tips and tricks that she uses with her clients, mixed with stories and life lessons from her own personal experiences, to help you navigate the relationship with yourself and others around you. So whether you're looking for clarity in your life's purpose, or how to move forward when you're dealing with past traumas, Lauren holds you in a safe space where she guides you back to yourself.

Real Talk With Rhyme & Reason
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Podcast Overview
Life is hard enough, loving yourself can be even harder! Real Talk With Rhyme & Reason's host Lauren Keeton is a life coach that talks through and teaches her audience just how to do that. She offers practical tips and tricks that she uses with her clients, mixed with stories and life lessons from her own personal experiences, to help you navigate the relationship with yourself and others around you. So whether you're looking for clarity in your life's purpose, or how to move forward when you're dealing with past traumas, Lauren holds you in a safe space where she guides you back to yourself.
Language
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Publishing Since
10/1/2022
1 verified contact email on file for Real Talk With Rhyme & Reason
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Recent Episodes

December 22, 2022
009-All I Want For Christmas Is Some Sanity
This episode was not planned. This is just me feeling overwhelmed and being really honest with how I feel around the holidays especially this year. I don't know about you, but I've just about had it when it comes to all the shoulds and expectations of the holidays. I'd love to know your thoughts and feelings around this and see who all else feels the same!

December 16, 2022
008-The Four Agreements Pt. 2-Being Impeccable With Your Word
In this episode I talk about the first of the four agreements. It is said that it is the most important one and I have to agree! I discuss what it means to be impeccable with your word and might not mean exactly what you think it does!

December 7, 2022
007-Let's Talk About Sex
This is the first of many episodes I plan on recording about this topic that we culturally have such a hard time discussing. In this episode, I have one of my podcasting and all around good friends on a my guest. Johnna and I only scratch the surface when we talk about our experiences growing up learning about sex and the education or, lack there of, that we received. Johnna also refers to a book several times that I cannot wait to get my hands on! It's called Becoming Cliterate by Laurie Mintz.
9 total episodes available
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- What is Real Talk With Rhyme & Reason?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Yes, this podcast regularly features guests.
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