Real Talk With Strong Minds

About Real Talk With Strong Minds

Welcome to REAL TALK With Strong Minds! This show is all about people coming together and sharing stories, and about educating people on a variety of topics surrounding mental health! Real Talk With Strong Minds is hosted by Amanda Lambert.

Publisher

Strong Minds

Category

health & fitness

Language

en

Explicit

No

First episode

25 Apr 2022

Latest episode

21 Oct 2024

Latest episodes

10 episodes in the feed.

1. 

   21 Oct 2024

   #9 Bringing Balance & Organization to Our Day-to-Day Lives ft. Hilary Pagnucco, Owner of Divide and Conquer Personal Concierge Services

   Hillary Pagnucco discusses how decluttering and organizing can alleviate stress and bring calmness back into people's lives in an interview with Amanda Lambert.

2. 

   28 Mar 2023

   #8 Coping Mechanisms - Real Talk with Strong Minds

   Host Amanda explores various coping mechanisms and shares personal methods that she finds effective for managing challenges.

3. 

   29 Dec 2022

   #7 What Treatment & Recovery for an Eating Disorder is like ft. Hannah Boman - Real Talk with Strong Minds

   Host Amanda interviews Hannah Boman about the realities of eating disorder treatment and recovery, offering insight into the challenges and triumphs of overcoming these conditions.

4. 

   30 Oct 2022

   #6 Mental Health and the Pandemic - Real Talk With Strong Minds

   Amanda interviews Will about their individual mental health experiences during the pandemic, offering personal perspectives on coping with unprecedented challenges.

5. 

   4 Oct 2022

   #5 Social Media and Mental Health - Real Talk with Strong Minds

   Host Amanda discusses the impact of social media on mental health, highlighting warning signs of overuse and offering strategies for disconnecting and prioritizing well-being.

6. 

   18 Aug 2022

   #4 The Connection Between Physical Health & Mental Health - Real Talk with Strong Minds

   Amanda discusses the crucial connection between physical and mental well-being, emphasizing the importance of self-care for overall health in this episode.

7. 

   30 May 2022

   #3 Mental Health VS Mental Illness - Real Talk with Strong Minds

   Amanda Lambert clarifies the distinct meanings of mental health and mental illness, emphasizing that they are not interchangeable concepts in this episode.

8. 

   25 Apr 2022

   #2 Jennifer Wagner - Real Talk with Strong Minds

   Amanda interviews Jennifer Wagner, a life coach from British Columbia, about her daily routine and experiences in the coaching industry.

9. 

   25 Apr 2022

   #1 Anastasia Charters - Real Talk With Strong Minds

   Amanda interviews Anastasia Charters about prioritizing mental health as a business owner, highlighting strategies for maintaining well-being amidst entrepreneurial challenges.

10. 

    25 Apr 2022

    #0 Pilot - Real Talk With Strong Minds

    The pilot episode introduces "Real Talk With Strong Minds," a podcast dedicated to sharing personal stories and combating mental health stigma.

Who has been a guest on Real Talk With Strong Minds

Names identified in recent episode analyses. Showing up to five guests.

• Hilary Pagnucco
• Hannah Boman
• Will
• Jennifer Wagner
• Anastasia Charters

Contact Real Talk With Strong Minds

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.