Real Talk With Tee is hosted by Tisa Rodriquez-Bose, Tisa has dedicated her life to creating an online community that promotes health and fitness through training tips and techniques!
Real Talk With Tee is your weekly reminder to connect with your mind, body and spirit as we strive to become the best versions of ourselves. As a lifestyle overhaul podcast Tisa will get real with topics such as, breaking generational curses to developing self awareness, discipline and resiliency! Start your week off strong every Monday morning by tuning into, Real Talk With Tee!
Tune in on: Apple Podcasts, Spotify, Google Play.
Follow her her on IG : @teedollafit
Happy Motivation Monday yall!!!
On this episode of the the Real Talk with Tee Podcast, I bring in a new guest 😎 the amazing @flex_sweat (https://www.instagram.com/flex_sweat/) aka Ed from Flex Sweat 💪🏽! Ed is a master trainer and rehab expert! We sit down and discuss how he went from selling training in a box gym to now owning his very own #mobilepersonaltraining business here in the valley Phoenix.
When it comes to DEDICATION and hard work, ED is the MAN! Make sure to follow him and his journey @flex_sweat on all social media platforms.
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Tisa Rodriquez is the founder of the The Ultimate 3.0 Transformation. She coaches busy working moms in redefining self confidence and activating an active healthy lifestyle.
Follow Coach Tisa on instagram @teedollafit
Facebook.com/TruUAesthetics
TikTok: @thefitmindcoach
Learn what it takes to become the Tru U! www.truuaestethics.com
5 Jul 2021
Interview with Loca Lola
Welcome back to the Real Talk With Tee Podcast!!
On today's episode I sit down with the beautifully hilarious comedian @lolamividaloca !! Lola has been an up and rising comedian here in the Phoenix valley for 3 years. She is now producing and hosting her very own shows locally and is definitely a star you need to keep up with! Her raw, up in your face comedy will have you rolling on the floor literally!!
Join us as she opens up about her personal journey in the adult entertainment industry, working a 9-5, and grinding for her family… all while STILL PURSUING HER DREAMS of comedy!!!
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Tisa Rodriquez is the founder of the The Ultimate 3.0 Transformation. She coaches busy working moms in redefining self confidence and activating an active healthy lifestyle.
Follow Coach Tisa on instagram @teedollafit
Facebook.com/TruUAesthetics
TikTok: @thefitmindcoach
Learn what it takes to become the Tru U! www.truuaestethics.com
28 Jun 2021
Interview with Luisa Lavie
Happy Monday ya'll! Welcome back to another episode of the RTWT Podcast. On todays episode Coach Tee sits down and dives into social media coaching with the beautiful Boss Mama @luisa.lavie !!!! . . Luisa is a Latina mama of 2 beautiful baby-girls under the age of 2! 🤩. She is conquering motherhood and entrepreneurship at the same damn time! Tune in to hear about how she turned “going viral” into a full time BUSINESS 🤑🤑🤑 and how she helps women just like her, follow their dreams!
Interested in learning more about The Ultimate 3.0 Transformation, Coach Tisa's 12 week Online Personal Training program? Visit : www.truuaesthetics.com
Keep up with your coach on Instagram: @teedollafit
TikTok @thefitmindcoach
Facebook @Tru U Aesthetics
Twitter @Teedollafit
7 Jun 2021
Interview with Cynthia Tapia
On this episode Coach Tee sits down with Cynthia Tapia, Producer /Host of @cynthiatvnetwork and CEO of Tap in Fitness ! We discuss her rise to genius by breaking through her fears, self discovery and walking in alignment with her assignment. Sit down and get relaxed because this is a good one!! Come Vibe with me...
Interested in learning more about The Ultimate 3.0 Transformation, Coach Tisa's 12 week Online Personal Training program? Visit : www.truuaesthetics.com
Keep up with your coach on:
Instagram: @teedollafit
TikTok @thefitmindcoach
Facebook @Tru U Aesthetics
Twitter @Teedollafit
10 May 2021
Interview with Janine Hernandez
On todays episode Coach Tee sits down with author, speaker and founder of The Book Publishing Academy- Janine Hernandez. Janine shares her story about, life, lessons and her personal experience with narcissistic abuse. Together we discuss how we have grown and continue to heal from past relationships all while looking forward to the future! Sit down and get relaxed because this is a good one!! Come Vibe with me...
Interested in learning more about The Ultimate 3.0 Transformation, Coach Tisa's 12 week Online Personal Training program? Visit : www.truuaesthetics.com
Keep up with your coach on:
Instagram: @teedollafit
TikTok @thefitmindcoach
Facebook @Tru U Aesthetics
Twitter @Teedollafit
12 Apr 2021
"Special In studio Guest"
Real Talk With Tee
Welcome back to the Real Talk with Tee Podcast! In today's episode, Coach Tee brings on a very SPECIAL guest in studio to discuss topics of mental and physical health from an elementary point of view :) Come Vibe with me...
Interested in learning more about The Ultimate 3.0 Transformation, Coach Tisa's 12 week Online Personal Training program? Visit : www.truuaesthetics.com
Keep up with your coach on:
Instagram: @teedollafit
TikTok @thefitmindcoach
Facebook @Tru U Aesthetics
Twitter @Teedollafit
15 Mar 2021
Time Management, and why its so important!
Real Talk With Tee
Welcome to the FINAL episode of the #TEEMOTIVATION Series! In today's episode, Coach Tee cuts to chase and explains why we all should balance our time with intention and effort. Learn how to break the barriers that are stopping you from your next Big move! Come Vibe with me...
Interested in learning more about her one on one coaching? Visit : www.truuaesthetics.com Keep up with your coach on Instagram: @teedollafit
Facebook @ Tru U Aesthetics
Twitter @ Teedollasign
1 Mar 2021
Accountability!
Real Talk With Tee
Welcome to the 2nd episode of the #TEEMOTIVATION Series- the almighty topic of...ACCOUNTABILITY! In today's episode, Coach Tee discusses how to be more accountable and all that it entails. Learn how to break the barriers that are stopping you from your next Big move! Come Vibe with me...
Interested in learning more about her one on one coaching? Visit : www.truuaesthetics.com
Keep up with your coach on Instagram: @teedollafit
Facebook @ Tru U Aesthetics
Twitter @ Teedollasign
22 Feb 2021
STOP making excuses!
Real Talk With Tee
Welcome to the FIRST series of the #TEEMOTIVATION Series! In today's episode, Coach Tee breaks down how we all make excuses but need to just STOP. Learn how to break the barriers that are stopping you from your next Big move! Come Vibe with me...
Interested in learning more about her one on one coaching? Visit : www.truuaesthetics.com
Keep up with your coach on Instagram: @teedollafit
Facebook @ Tru U Aesthetics
Twitter @ Teedollasign
15 Feb 2021
#TEEMOTIVATION Series Trailer
It's another "Motivation Monday" here on the Real Talk with Tee podcast! Today Coach Tee introduces her audience to a brand new series the #TEEMOTIVATION series. In this three part series Coach Tee dives into a few lifestyle habits and behaviors that it takes in order to keep your inner motivation going! Coach Tee breaks it down into a 3 part series, "Stop making excuses", "time management" and "accountability"! Yes this series is one that we can ALL learn from and finally start to get our life in order!!!
8 Feb 2021
Appreciating The NOW Through Life’s Adversities
The final episode of The Break Through Series wraps up with an episode from Coach Tee that reminds you that the present, is a present! On this episode Coach Tee unpacks the importance of being conscious in your thoughts as you navigate life’s challenges. Coach Tee helps us uncover what the victim mindset is and how to shift our mindset to one that allows you to remember that, this is all temporary. You are not a victim, you are a VICTOR! Tune in to find out the 5 Points that make a VICTOR! You don’t want to miss this transformational episode, this is... Real Talk With Tee: Appreciating The NOW Through Life’s Adversities.
“It’s all a part of your journey and your evolution...”
Keep up with Coach Tee on IG:
@teedollafit
Need more of Coach Tee? Visit her website!
www.truuaesthetics.com
8 Feb 2021
Breaking Generational Curses
Happy Transformation Monday beautiful people! On episodes 2 of the Break Through Series, Coach Tee dives into the impactful topic of Breaking Through Generational curses. Coach Tee gets real honest and vulnerable as she discusses Generational Curses within her family. From dealing with drug addiction in the family to healing, you’re not alone on this journey of Breaking Through Generational Curses. What are generational curses? How can we begin to heal them to reach our family’s uncapped potential? Coach Tee gets real, REAL on this episode of, Real Talk With Tee: Breaking Generational Curses.
“Pain travels through family lines until someone is ready to heal it in themselves...” -Anonymous
Keep up with Coach Tee on IG:
@teedollafit
Need more of Coach Tee? Visit her website!
1 Feb 2021
Breaking Through Fears
Happy Transformation Monday! The Breaking Through Series! On this episode, Coach Tee unpacks what fear is and how to use it to your advantage. Fear does not have to cripple you when you understand it- Coach Tee inspires you to push through that fear to get to the highest level of you! Are you ready to level up? All fear, all good- let’s do this! This is, Real Talk With Tee, Breaking Through Fears.
Follow Coach Tee @teedollafit
Visit my website www.truuaesthetics.com
25 Jan 2021
Real Talk With Tee: Introduction to Tee
Coach Tee gives us all the tea on who she is. From the beginning of her fitness career and her early competitions to the mindset and life coach we get to tune into today. Coach Tee reminds us that no matter the journey, YOU ARE YOUR PRIZE! You don’t want to miss this episode of Real Talk With Tee, Meet Your Coach!
Keep up with your coach on Instagram: @teedollafit
21 Jan 2021
Real Talk With Tee Podcast Trailer
Real Talk With Tee is hosted by Tisa Rodriquez-Bose, Tisa has dedicated her life to creating an online community that promotes health and fitness through training tips and techniques!
Real Talk With Tee is your weekly reminder to connect with your mind, body and spirit as we strive to become the best versions of ourselves. As a lifestyle overhaul podcast Tisa will get real with topics such as, breaking generational curses to developing self awareness, discipline and resiliency! Start your week off strong every Monday morning by tuning into, Real Talk With Tee!
Tune in on: Apple Podcasts, Spotify, Google Play.
Follow her her on IG : @teedollafit
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