Sooo. Enough with the fancy hula hoop, which is what I’ve been chasing for a long time.
I just wanna talk. Talk. Yap. Talk (trust me, you’ll enjoy every bit of it 🤭).
Lol. Yes. I don’t particularly have a defined niche, but isn’t just limiting our conversations to one thing lame? I know it is!
Just hear me out on whatever delivery I make, and it’ll be worth your while. Thank you to everyone here reading & listening. I deeply appreciate y’all.
So real talks with me is an all-you-know conversations about everything, anything and nothing at all😅.
Love y’all 🪴🫶🏾
What’s Really On Your Plate? Let’s Talk About Balanced Eating.
Are you eating a balanced diet, or just grabbing what’s convenient?
Let’s be honest, what’s really on your plate?
In this episode of Real Talk with the Goddess, I’m digging into something we all do every day, eat, but we often don’t give it much thought. It all started with a simple observation at home that led to a bigger question: Are we genuinely nourishing our bodies with what they need, or are we just sticking to our habits?
We'll discuss balanced eating, the six main food groups, and how easy it is to fall into the trap of overeating carbs without even realizing it. I also share a personal take on how the people around us, like family, can shape how we approach food and our health.
This isn’t about dieting or restrictions. It’s about being aware, making small tweaks, and being more mindful of what we put into our bodies.
So next time you sit down for a meal, ask yourself: Is this a balanced plate, or is it mostly one thing?
Let’s talk. 😊
13 Feb 2026
Dearest Gentle Readers… it’s Valentine’26! 😍
Dear gentle reader... I mean, listener 😏
Love is in the air, Valentine’s Day is near, and the excitement is growing! 🔥
In this Bridgerton-inspired episode of Real Talk with the Goddess, I just want to share Whistledown’s update😁
Whether you're celebrating, questioning, healing, or just here for fun, remember to love yourself this Valentine's Day and enjoy a wonderful weekend!❤️
XOXO,💕❤︎
The Goddess🙇🏽
26 Jan 2026
Stepping Into 2026 Together 🫣💃🏾
2026 didn’t ease us in, and that’s completely understandable. In this episode, I want to check in with you guys, wherever you are, however you’re feeling, as we pause together, take a deep breath, and acknowledge this moment.
From winter storms and national tension to the quiet emotions we carry into a new year, this is a time for reflection, grounding, and heartfelt connection.
No rushing, no pretending, just honest talk, shared humanity, and a gentle reminder that you don’t have to face this year alone.
Welcome to 2026, my loves 💕
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
2 ratings
Spotify
4.9 / 5
13 ratings
Podcast Authority Score: 21 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
22
Social presence
0
YouTube
0
Engagement
51
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