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Podcast thumbnail for Real Therapy: you already have the answers and we help you discover them!

Real Therapy: you already have the answers and we help you discover them!

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by Danielle Barnett

22 episodes
Updated Weekly
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Podcast Overview

Real Therapy features real therapists talking about real challenges. This podcast is about helping people to feel better. Among the wide range of topics we'll cover will be subjects such as addiction, anxiety, and perception. We're driven towards helping you with any of your health and mental health challenges. Whatever life throws at you, you will overcome it, so you can yourself again. You already have all the answers to all of your questions. The real therapy team are here to help you discover them. Don't suffer in silence. If you can't get access to therapy for whatever reason, listen to this podcast.

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Publishing Since

5/6/2021

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Recent Episodes

Episode thumbnail for Record Number of UK Podcast Listeners! - Official 2024 Data - Your Business Needs A Branded Podcast: podcasting for lead generation, brand growth and sales

June 27, 2024

Record Number of UK Podcast Listeners! - Official 2024 Data - Your Business Needs A Branded Podcast: podcasting for lead generation, brand growth and sales

<p>As the UK's top podcast consultant, it's my job to keep ahead of trends in podcasting in the country. </p><p>Along with that, the latest <a href="https://www.edisonresearch.com/wp-content/uploads/2024/06/The-UK-Podcast-Consumer-2024-Presentation.pdf" rel="noopener noreferrer" target="_blank">Edison Research data</a> has been released, revealing a significant growth in podcast listenership in the UK. </p><p>This episode addresses both aspiring and existing podcasters, highlighting the key demographics and their engagement levels. </p><p>Next steps:</p><p>Fancy working with me on launching your new podcast?</p><p>Find out all you need to know at <a href="https://podknowspodcasting.co.uk/" rel="noopener noreferrer" target="_blank">http://podknowspodcasting.co.uk/</a></p>

Episode thumbnail for 020 Real Therapy for truth: with real stories about real people and their relationship with the truth!

September 24, 2021

020 Real Therapy for truth: with real stories about real people and their relationship with the truth!

<p>You've heard people say truth is relative, truth is sometimes subjective.</p> <p>But what does truth mean really?</p> <p>And how do you know when someone's truth just isn't true?</p> <p>Well truth can be an elusive concept that some love to debate about, but the fact of the matter is truth is something very personal and it requires a certain amount of self awareness.</p> <p>The truth is - truth varies from person to person.</p> <p>How you define your truth may not be what someone else defines it as.</p> <p>Yet, whatever your version of truth might be it can act as an effective guide to direct our lives.</p> <p>If we choose to follow it.</p> <p>But how easy (or hard) can it sometimes be for us humans to actually identify or recognise our own truth?</p> <p>That, and other topics around truth get covered in this episode of Real Therapy.</p> <p style="text-align: left;">Linda Hamilton-Ross (anxiety and phobia expert at <a href="http://facebook.com/LindaHRUK" target= "_blank" rel="noopener">facebook.com/LindaHRUK</a>)</p> <p style="text-align: left;">Suzana Panasian - specialising in NLP coaching and Ayurvedic Therapy for mind and body at <a href= "http://www.suzanapanasian.com">www.suzanapanasian.com</a></p> <p>Host of the podcast <a href= "https://www.linkedin.com/in/danielle-barnett-6564395/">Danielle Barnett</a> is theNOWcoach and she can be reached at <a href= "https://www.daniellebarnett.coach/">https://www.daniellebarnett.coach/</a> </p> <p>Remember! You can download her free <a href= "https://realtherapypodcast.com/anxiety">anxiety course</a> right now! You'll find it at <a href= "https://realtherapypodcast.com/anxiety">https://realtherapypodcast.com/anxiety</a></p> <p>If you enjoy what you've heard, please do leave the podcast a <a href="https://ReviewThisPodcast.com/Pain">review</a>.</p> <p>If you're an Apple Podcasts listener you can follow the podcast <a href= "https://podcasts.apple.com/gb/podcast/real-therapy-you-already-have-answers-we-help-you-discover/id1566413274?mt=2&ls=1"> here</a>.</p> <p>If you're a Spotify listener then you can listen <a href= "https://open.spotify.com/show/47tO38okHOpuAbeZDmJgLP?si=eM08DoOiTNmSLyW3Vel88A&dl_branch=1"> here</a>.</p> <p style="text-align: left;"> </p>

Episode thumbnail for 019 Real Therapy for managing your subconscious: the real therapists analyse your subconscious and the power it holds!

September 17, 2021

019 Real Therapy for managing your subconscious: the real therapists analyse your subconscious and the power it holds!

<p>Your subconscious mind. It's where the magic happens!</p> <p>In this episode, <a href= "https://www.daniellebarnett.coach/">Danielle Barnett (theNOWcoach</a>) and the Real Therapists discuss the subconscious.</p> <p>They highlight to us listeners the sheer scope of power your subconscious has to massively impact your life.</p> <p>There's more than just a passing nod towards the much loved cyberpunk psycho thriller The Matrix in this episode of Real Therapy!</p> <p>So grab yourself a brew, get comfy, and get ready for your session checking in with your team of real therapists, who for this episode include:  </p> <p style="text-align: left;">Linda Hamilton-Ross (anxiety and phobia expert at <a href="http://facebook.com/LindaHRUK" target= "_blank" rel="noopener">facebook.com/LindaHRUK</a>)</p> <p style="text-align: left;">Kate Ryley - the Selfish Freedom coach. Free yourself from unwanted thoughts & feelings and come alive with life! Find out how at <a href= "selfishfreedom.com">selfishfreedom.com</a></p> <p style="text-align: left;">Suzana Panasian - specialising in NLP coaching and Ayurvedic Therapy for mind and body at <a href= "http://www.suzanapanasian.com">www.suzanapanasian.com</a></p> <p>Host of the podcast <a href= "https://www.linkedin.com/in/danielle-barnett-6564395/">Danielle Barnett</a> is theNOWcoach and she can be reached at <a href= "https://www.daniellebarnett.coach/">https://www.daniellebarnett.coach/</a> </p> <p>Remember! You can download her free <a href= "https://realtherapypodcast.com/anxiety">anxiety course</a> right now! You'll find it at <a href= "https://realtherapypodcast.com/anxiety">https://realtherapypodcast.com/anxiety</a></p> <p>If you enjoy what you've heard, please do leave the podcast a <a href="https://ReviewThisPodcast.com/Pain">review</a>.</p> <p>If you're an Apple Podcasts listener you can follow the podcast <a href= "https://podcasts.apple.com/gb/podcast/real-therapy-you-already-have-answers-we-help-you-discover/id1566413274?mt=2&ls=1"> here</a>.</p> <p>If you're a Spotify listener then you can listen <a href= "https://open.spotify.com/show/47tO38okHOpuAbeZDmJgLP?si=eM08DoOiTNmSLyW3Vel88A&dl_branch=1"> here</a>.</p> <p style="text-align: left;"> </p>

22 total episodes available

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Frequently asked questions

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What is Real Therapy: you already have the answers and we help you discover them!?

Real Therapy features real therapists talking about real challenges.

This podcast is about helping people to feel better.

Among the wide range of topics we'll cover will be subjects such as addiction, anxiety, and perception.

We're driven towards helping you with any of your health and mental health challenges.

Whatever life throws at you, you will overcome it, so you can yourself again.

You already have all the answers to all of your questions.

The real therapy team are here to help you discover them.

Don't suffer in silence.

If you can't get access to therapy for whatever reason, listen to this podcast.

How often does this podcast release new episodes?

This podcast updates weekly.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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