This is NORDIC
A podcast about clarity, human creativity, resilience and the systems that shape our world. From the psychology of human culture, to the mechanics of life. Each episode is a short, focused exploration of how things work and why it matters.
"NORDIC" is for those who prefer depth over noise. Think of it as a quiet conversation at the edge of the world.
New episodes are released weekly.
Focus Formula: Serialization, Compartmentalization, and Conquering Distraction #16
In this episode, we explore how to achieve complete concentration even when you’re juggling multiple projects, difficult problems, or a dynamic workload. Drawing inspiration from Napoleon Bonaparte’s work ethic and his military strategy of central positioning, we break down two core executive-function skills: serialization (ordering and fully completing one high-priority task segment at a time) and compartmentalization (creating a mental “space” where all your cognitive resources stay locked on a single focus).
You’ll learn practical ways to break down work, prioritize what actually moves the needle, manage energy without rigid schedules, and build the long-term mental discipline needed for deep, undivided attention, whether you’re researching, writing, creating, or leading.
4 Oct 2026
Bonus Episode #2 - Exploring the concept of Energy Accounting, and what it is
In this bonus epsiode, I will talk about "Energy Accounting" and its imoact on daily energy, mental health etc.
26 Sept 2026
Bonus Epsiode #1 - Retreival From different Sources - First try with this format
This is my first try on "Bonus Epsiode". I usually retreive from different sources, and I want it to become public, I will refine it with time. For now its really unedited, but informative.
At a later date, I will list all the sources in the description aswell, so you can find and read it.
Cheers!
6 Jul 2026
#15 USA and China integration of AI into the infrastructure and dealing with energy demand.
Welcome back to episode #15 S2, this is the exploration I will be covering today:
Important for NOTE: I am not an expert in any of these fields, I simple explore them and talk about them freely. Some information may be inacurate, so be open when listening.
"The comparison between USAs and Chinas way of building energy infrastructure to sustain technological advancements".
"Exploring the push towards AI, and what it will demand from the infrastructure".
"And some ideas to improve energy efficiency if AI".
If you get any intresting thoughts to explore further, drop a comment down below.
1 Jul 2026
#14 Being your authentic self as a content creator, finding your passion and telling your story
In this epsiode will cover some personal
reflections I did in the morning:
What does it mean to be "your authentic self" as a content creator ->
Why your childhood obession could be the key for finding your passion, what made you work better as a kid ->
Why content creation and branding, is all about self exploration ->
I hope you will enjoy this unfiltered epsiode with me, so stay intune and comment down below if you have any self reflections about this.
1 Jun 2026
#13 How Pain and Acceptance Can Improve Your Life
What will this epiosde be about.
"How pain makes us antifragile and resilient".
"Why acceptance if pain being a part of us".
16 May 2026
#12 The Hydraulic Society - How China Master the Art of Water
Some historians coined china as a "Hydraulic society", being a hydrualic society gave you centralized power and an orgnized imperial state.
Being able to do such complex egeneering feets of managing massive amounts of water, gave china immense power.
If a chinese emporer could not mangae the water system, then they would have no power. Because power came from mastery of water.
16 May 2026
#11 Mechanical Forces and Heart Health
Are you someone that wants to understand how resistance training impacts your health? The. tune in for this short epsiode, where I tell you about new research on "how mechanical forces can impact your health".
In this epsiode:
"Heart health is impacted by the mechanical forces generated".
"How can this related to resistance training (lifting weights)?".
"Mechanical tension on overal mortality rate".
As I mentioned in the #11, I am not an expert in this field, just someone that is curious to talk about it. So feel free to correct me if I am wrong. So comment down below to start a discussion with me.
3 May 2026
#10 Make Learning Enjoyable Again
In this episode I talk about "enjoying learning", instead if it being a tedious task.
In school we learn that "writing things down, taking notes etc" are ways to learn more.
But when you get to adulthood and have all the responsibilities, then this kind of traditional learning becomes tedious.
But how do you make leanring enjoyable?
Summary:
What I do with sources:
- Have a reference list of the sources you are learning from (title and the authot).
- Have indexes to mark what you want in the physichal sources.
How I learn from them:
- I read in high quatities from different sources, I also look through it before I engage with the source, the I fain the input and paus to think about it. And repeat this process as often as I feel like it,
- I use my reference list to find things to talk about, from those sources to others.
- I also use the indexeing to take upp the page from the books to talk about something intresting from that page.
2 May 2026
#9 Exploring the Value of Novelty; Understanding the Benefits and Common pitfalls of Chasing Novelty
In episode 9, I will explore the “novelty trap”, and how novelty should be used to benefit your life.
- Novelty is not bad, we need to explore new things to find what we love.
- However novelty can be a problem if we are not consistent in finding what we want to do.
Those are two points I try to explore and talk about, this epsiode is mostly unfiltered and done with me talking and walking around. But I hope you enjoy listening, write down below if you have the same struggle as I do with novelty.
15 Mar 2026
#8: The Antifragile Mindset - Navigating the Emotional Rollercoaster
In this episode, we dive deep into the messy, often misunderstood reality of building a "strong mindset." Whether it’s competing in sports or launching this very podcast, the journey isn't just about grit, it’s about how we handle the days when everything feels bad.
I share my personal reflections on why mindset feels so hard to maintain and why "violating" your own rules might actually be part of the process. We explore the idea of antifragility, the concept that our mindset only stabilizes through continuous exposure to challenges, new people, and inevitable setbacks.
Key highlights in this episode:
• The Myth of Constant Consistency: Why taking a breather or doing "less" for a day isn't a failure, but a necessary reset.
• Exposure Therapy: How sports and podcasting serve as training grounds for emotional resilience.
• Navigating the Negative: Learning to sit with doubt and uncertainty without letting them stop your momentum.
• The Consistency Paradox: Why doing the thing you love (like speaking!) can still be emotionally draining, and how to keep going when the audience isn't there yet.
• Building Antifragility: Why mindset isn't a destination, but a state that settles only after you've navigated the full emotional spectrum.
Mindset is a complex, evolving build. It takes time, orientation, and the courage to show up for the "next time" even when you don't want to.
1 Mar 2026
#7 Don’t Outsource Your Brain - Using AI to Extend, Not Replace, Your Mind
In this episode of Reach, we’re getting meta. While generative AI tools like Google Gemini and ChatGPT are revolutionary, there’s a thin line between using them as a tool and letting them replace our own critical thinking. I’m diving into my personal workflow for keeping my mind sharp while still leveraging the power of AI.
AI shouldn't be a crutch; it should be a scaffold. Tune in to hear how to keep your cognitive edge in an automated world.
Stay tuned for the next episode: A deep dive into Ecosocialism, the societal structures, the complexities, and whether it’s a viable path forward.
20 Feb 2026
#6 My thoughts on "having routines", and my for and against routines
In the sixth episode, I discuss my critical veiw against how most people advocate routines. And why I kind of disagree with the normal consensus around it.
But I also do agree that routines can have their importance for many people, including myself.
So hope you tune into the episode, and give me your thoughts on the matter down in the comments.
18 Feb 2026
#5 The lessons I've learn reading my first SCI-FI book
In this fifth episode, I dive into my recent foray into sci-fi reading with the "Halo" series. Moving beyond textbooks and research papers, I explore how this story of survival against the Covenant reveals deep insights into the human condition. From the creation of the Spartan super soldiers to the moral dilemmas of Dr. Halsey, we discuss resilience, unity in the face of extinction, and what it means to be human when pushed to the absolute brink.
18 Jan 2026
#4 - Today I explore "What Drives you to be Creative"
Welcome back to Axis! In this episode, I dive into the core of creativity: what actually motivates us to create?
I explore the spectrum between being internally driven (by love for the craft, personal growth, or the sheer joy of creating) and externally driven (by recognition, discussion, and interaction with others). Most of us are a mix of both, but understanding your primary lean is key to building a sustainable creative practice.
I share my personal journey as someone who leans heavily on external motivation, and how I’ve designed my content creation strategy; using platforms like Instagram Threads; to harness that need for connection and turn it into consistent output. I also discuss why nurturing an internal drive is crucial for long-term meaning, and how the two motivations can work together.
Whether you’re a content creator, artist, or just looking to reignite a creative spark, this episode is about finding the systems and self-awareness that will keep you motivated for the long haul.
Thank you for tuning in. See you next time.
11 Jan 2026
#3 - The start of my creative journey; My eleventh day experience
Content Journey
In this episode I talk about my "content creation journey".
I've done 11 days of posting on three different platforms, LinkedIn, Threads and Spotify podcast.
Story
- Why fixing your content workflow is important for consistent posting on diverse platforms.
- Repurpose content will be a key komponent to posting consistency on diverse platform.
- Find platforms that fits your workflow, don't do everything at the same time.
6 Jan 2026
#2 - How I define entreprenuership
In this epiosde I've tried to define "what an entrepreneur is", and how I define it.
4 Jan 2026
#1 - Introduction to "The Narrative"
Hello eveyone and welcome to the podcast AXIS.
This is a new show and in this episode I am doing a quick introduction, about me as the host and the podcast.
I hope you stay tuned for the next episode.
Reach and audience
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Spotify
5.0 / 5
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