Taking a pragmatic look at the world of fitness, nutrition and diets. Join Andy as he cuts through the myths and misinformation that surround fitness and helps you to take control of your own diet and training shows you how to take control of your health and fitness in real world.
Real World Fitness Podcast
Claim This Podcastby Andrew Rimmer
23 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇬🇧
Podcast Overview
Taking a pragmatic look at the world of fitness, nutrition and diets. Join Andy as he cuts through the myths and misinformation that surround fitness and helps you to take control of your own diet and training shows you how to take control of your health and fitness in real world.
Language
🇺🇲
Publishing Since
10/15/2019
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Recent Episodes
December 14, 2020
#23 Strong Dad's #11 Shiny New Year Diets
<p>In this episode we look to the New Year and the whole rush to start new shiny diets... only to give them up a few weeks later. </p> <p>We talk Veganuary, detoxes, all or nothing dieting and why it might be time to have a different approach</p>
December 8, 2020
#22 Strong Dad's #10 Christmas Dinner, Rating Chocolates and "Surviving" Christmas
<p>In this episode we discuss what should go on your Christmas dinner, argue about which are the best (and worst) choices in a box of Celebrations and manage to find a bit of time to explain why you don't need to 'survive' Christmas and don't need to worry if you gain a few pounds over the festive period</p>
November 30, 2020
#21 Strong Dad's #9 Training-Life Balance
<p>In this episode we answer a question from a listener about setting training goals and how to get the balance right between working towards health and fitness goals in the gym versus spending time with the family, work and just having a life in general</p>
23 total episodes available
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Frequently asked questions
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- What is Real World Fitness Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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