Where can I listen to this podcast?

This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

Realfoodology

Claim This Podcast

by Courtney Swan

4.5(65 reviews)

518 episodes

Updated Daily

Accepts GuestsHas SponsorsLocation 🇺🇸

Podcast Authority

Beta

ExcellentBased on show quality, social media presence, reviews, charts, and more

Quality99

Social94

YouTube93

Engagement99

Learn more

Podcast Overview

Welcome to the Realfoodology podcast, with your host Courtney Swan. Courtney is a passionate food activist on a mission to heal America’s broken food system. Her show cuts through the noise by tackling the critical issues that impact our health and society as a whole. Each week, join Courtney as she brings together leading voices in food policy, nutrition, sustainability, and wellness to unravel the complexities behind our broken food system, and to simplify how we look at nutrition and food. From debunking misleading health trends to exploring the future of sustainable food systems, Realfoodology equips listeners with actionable insights and empowers them to make informed choices. Whether you’re passionate about healthy living, curious about the politics of food, or simply want to live better, this is your go-to source for conversations that matter. Discover a healthier way to live with Realfoodology. For more info, visit www.realfoodology.com and follow Courtney on Instagram, @realfoodology. NEW EPISODES EVERY TUESDAY Produced By Wellness Loud.

Language

🇺🇲

Publishing Since

8/24/2020

Visit Website View on Apple Podcasts RSS Feed

🇺🇸 Charts #3

Outreach generated

Apple 142

Spotify 827

Instant mention tracking

Perfect fit!

Unlock The Full Podcast Authority Score Report

See how your podcast performs across key metrics

Podcast Authority

Beta

ExcellentBased on show quality, social media presence, reviews, charts, and more

Quality99

Social94

YouTube93

Engagement99

Learn more

Excellent Areas

Good Performance

Growth Opportunities

excellent

Publishing Consistency

Every 4 days

Performing excellently!

good

iTunes Tags

6.5/10

Recommendations available

Unlock the full report to see detailed tips

poor

Episode Thumbnails

Recommendations available

Unlock the full report to see detailed tips

+16 More Metrics

Unlock comprehensive insights including:

• YouTube presence analysis
• Social media reach metrics
• RSS compliance scoring
• Podcast 2.0 features
• Technical standards

What's Included in Your Full Report

Detailed Analytics

Complete breakdown of all 19 authority metrics
Personalized recommendations for each metric
Industry benchmarks and comparisons
Technical RSS feed analysis and compliance scoring

Growth Strategies

Step-by-step action plans for improvement
Quick wins to boost your score immediately
Pro tips from successful podcasters

Get your free podcast insights report

See how your show performs across every key metric

Instant delivery

No spam

Attract Better Guests

High authority scores make your podcast more attractive to industry leaders and influencers who want to appear on credible shows.

Secure Sponsorships

Sponsors look for podcasts with proven authority and engagement. Your score demonstrates your podcast's value to potential partners.

Grow Your Audience

Understanding your strengths and weaknesses helps you make data-driven decisions to expand your listener base effectively.

1 verified contact email on file for Realfoodology

Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.

See contact details

Recent Episodes

July 14, 2026

Answering Your Most-Asked Questions: Pregnancy, Wellness & More

Courtney and her husband, Hector, answer listener questions about pregnancy, fertility, and holistic wellness, offering insights into individualized health and joyful living.

July 7, 2026

Why America's Food System Is Making You Sick | Jason Karp

Host Courtney interviews Jason Karp, founder of HumanCo, about America's sick food system, processed foods, and how consumers can make healthier choices.

June 23, 2026

My Pregnancy Update + Answering Your Toughest Questions

Host Courtney blends personal pregnancy updates with guest Hector as they tackle listener questions on birth, wellness trends, and informed parenting decisions.

518 total episodes available with 159 transcripts

Recent guests on Realfoodology

Guests from recent episodes — sign up to see every guest that has ever appeared on this show.

Hector

Guest

Jason Karp

Guest

Dr Charlie Fagenholz

Guest

Justin Gardner

Guest

Dr Judy Morgan

Guest

Jane Emma

Guest

Dr Stuart Fischbein

Guest

Dr Ben Lynch

Guest

Kristina Baehr

Guest

Emily Stanwyck

Guest

Drake Peterson

Guest

Ann Shippy

Guest

See every guest on Realfoodology

Similar Podcasts

Discover related shows you might enjoy

Grounded Wellness by Primally Pure

Primally Pure

The Spillover with Alex Clark

Turning Point USA

The Growth Lab with Dr. Josh Axe

Dr. Josh Axe

The Art of Being Well

Dear Media, Will Cole

The Doctor's Farmacy with Mark Hyman, M.D.

Dr. Mark Hyman

Wise Traditions

Weston A. Price Foundation

Ancient Health Podcast

Just Ingredients

The Genius Life

Max Lugavere

Dr. Jockers Functional Nutrition

Dr. Jockers

The Ultimate Human with Gary Brecka

Gary Brecka

The Dr Pompa Podcast

Dr. Daniel Pompa

Everyday Wellness

Everyday Wellness™

The Wellness Mama Podcast

Katie Wells

Digest This

Bethany Cameron

Deep-dive analytics for Realfoodology

Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is Realfoodology?: Welcome to the Realfoodology podcast, with your host Courtney Swan. Courtney is a passionate food activist on a mission to heal America’s broken food system. Her show cuts through the noise by tackling the critical issues that impact our health and society as a whole. Each week, join Courtney as she brings together leading voices in food policy, nutrition, sustainability, and wellness to unravel the complexities behind our broken food system, and to simplify how we look at nutrition and food. From debunking misleading health trends to exploring the future of sustainable food systems, Realfoodology equips listeners with actionable insights and empowers them to make informed choices. Whether you’re passionate about healthy living, curious about the politics of food, or simply want to live better, this is your go-to source for conversations that matter. Discover a healthier way to live with Realfoodology. For more info, visit www.realfoodology.com and follow Courtney on Instagram, @realfoodology. NEW EPISODES EVERY TUESDAY

Produced By Wellness Loud.
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

Legal Disclaimer

Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.

All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.

We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.

While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.

By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.