Realfoodology
Hosted by Courtney · Courtney Swan
4.8from 2,377 ratings
- 524
- Episodes
- 165
- Transcribed
- 2,377
- Ratings
- Weekly
- Cadence
- 2020
- First episode
- 4M
- YouTube views
About Realfoodology
Welcome to the Realfoodology podcast, with your host Courtney Swan. Courtney is a passionate food activist on a mission to heal America’s broken food system. Her show cuts through the noise by tackling the critical issues that impact our health and society as a whole. Each week, join Courtney as she brings together leading voices in food policy, nutrition, sustainability, and wellness to unravel the complexities behind our broken food system, and to simplify how we look at nutrition and food. From debunking misleading health trends to exploring the future of sustainable food systems, Realfoodology equips listeners with actionable insights and empowers them to make informed choices. Whether you’re passionate about healthy living, curious about the politics of food, or simply want to live better, this is your go-to source for conversations that matter. Discover a healthier way to live with Realfoodology. For more info, visit www.realfoodology.com and follow Courtney on Instagram, @realfoodology. NEW EPISODES EVERY TUESDAY Produced By Wellness Loud.
- Publisher
- Courtney Swan
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 24 Aug 2020
- Latest episode
- 1 Sept 2026
Latest episodes
165 of 524 episodes have a transcript.
1 Sept 2026TRANSCRIPT
Choosing the Best Meat for Your Health | Autumn Smith of Paleo Valley
25 Aug 2026TRANSCRIPT
Can You Rewire Your Brain? The Power of Neurofeedback | Angie Noack
18 Aug 2026TRANSCRIPT
How to Read Food Labels + Find Healthier Grocery Swaps
Inside a recent episode
Choosing the Best Meat for Your Health | Autumn Smith of Paleo Valley
Published 1 Sept 2026 · Transcript excerpt
[…] So it's in our gut, it's in our bones, it's in our connective tissue. And so it's in our skin. So potentially they believe that glyphosate is getting incorporated into these proteins, not only structurally maybe creating problems, but also a lot of amino acids have like signaling properties, right? […]
Read the full transcript with a Pod Engine plan.
See plansWho has been a guest on Realfoodology
Names identified in recent episode analyses. Showing up to five guests.
- Autumn Smith
- Angie Noack
- Dave Asprey
- Brian Richards
- Hector
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 4,330,480
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.8 / 5
- 1,568 ratings
- Spotify
- 4.7 / 5
- 809 ratings
Podcast Authority Score: 97 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 99
- Social presence
- 94
- YouTube
- 93
- Engagement
- 99
Contact Realfoodology
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Realfoodology
Who hosts Realfoodology?
Courtney host the show. Published by Courtney Swan.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Realfoodology take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
165 of 524 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Realfoodology?
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