Join Leah and Sheena as they dissect and analyse the world of celebrity pop culture and provide their POV, with a down-under lens. From Vanderpump Rules recaps, to the latest pop culture round ups, or discussing very important topics such as ‘Is Jacob Elordi Princess Diana coded?’, you can count on them to provide you with their unfiltered but very enthusiastic take as they explore the intersections of celebrity culture and society. Whether you’re a pop culture aficionado or just curious about buzzworthy moments, they promise to provide you with a fresh perspective and witty banter.
G’day. It's been way too long since we've talked about our favourite Mormon wives, and season 5 of The Secret Lives of Mormon Wives has given us so much to work with. It's genuinely hard to keep up with everything happening right now, but we've done our best to cover every moving part of this bonkers show.
Then we hop over to Real Housewives of New York, aka the reboot of the reboot (third time's the charm?). Enjoy!
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We would be forever grateful if you could follow us on TikTok @reality.notes.pod (https://www.tiktok.com/@reality.notes.pod?_t=ZS-8yYSRwS7XQm&_r=1) and Instagram @realitynotespod (https://www.instagram.com/realitynotespod?igsh=MWRhcnBocWs4MG9jdg%3D%3D&utm_source=qr), or send us notes over at realitynotespod@gmail.com
We are a tiny independent podcast so please remember to subscribe, rate, comment and share with your loved ones <3
6 Sept 2026
Below Deck Med, Let’s Marry Harry, The Valley
Hello beautiful people. We are back on the mic’s with a mixed bag episode this week! Firstly we cover Below Deck Med and the chaos that has happened both on screen and off screen this season. We then get into the new Netflix show that will have you hate watching the ultimate fboy Harry Jowsey. Then we finish off by covering this season of The Valley; the good, the bad and the Danny. Sigh. Enjoy!
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We would be forever grateful if you could follow us on TikTok @reality.notes.pod (https://www.tiktok.com/@reality.notes.pod?_t=ZS-8yYSRwS7XQm&_r=1) and Instagram @realitynotespod (https://www.instagram.com/realitynotespod?igsh=MWRhcnBocWs4MG9jdg%3D%3D&utm_source=qr), or send us notes over at realitynotespod@gmail.com
We are a tiny independent podcast so please remember to subscribe, rate, comment and share with your loved ones <3
24 Jul 2026
T&T wedding, In The City reunion, Summer House, Lena Dunham’s memoir, Justin Baldoni’s statement
Buckle up, because we are unpacking a LOT this episode. Also forgive us for covering old news but it’s been a minute since we’ve recorded!
First up: the American royal wedding (aka Taylor and Travis tying the knot at MSG, no big deal). The guest list alone deserves its own episode. And can we talk about Lena Dunham’s speech? Apparently the room was split, which honestly tracks, it’s exactly why we love her. That spirals into Sheena’s take on Lena’s new memoir, Famesick. We also get into Justin Baldoni’s video statement and how the whole Blake Lively lawsuit shook out.
Back on Bravo turf: the In the City reunion, the never-ending Summer House drama, and everything currently going on with Amanda and West. Then we close out with the new RHONY trailer. Clearly the Bravo gods are doing their job because it actually looks so good.
That’s the episode. It’s been a minute, so consider this our big return before we disappear again, we’re taking a short hiatus and will be back in a month or so. Enjoy!
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We would be forever grateful if you could follow us on TikTok @reality.notes.pod and Instagram @realitynotespod, or send us notes over at realitynotespod@gmail.com
We are a tiny independent podcast so please remember to subscribe, rate, comment and share with your loved ones <3
Who has been a guest on Reality Notes
Names identified in recent episode analyses. Showing up to five guests.
Vanderpump Robs
Lily Allen
David Harbour
Timothée Chalamet
Kylie Jenner
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
3 ratings
Spotify
5.0 / 5
14 ratings
Podcast Authority Score: 50 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
71
Social presence
0
YouTube
0
Engagement
71
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Guest appearances
Books guests
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