Where can I listen to this podcast?

This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

Realizations with Clarissa

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by Clarissa Doonan

5.0(1 reviews)

47 episodes

Updated Daily

Accepts GuestsHas Sponsors

Podcast Overview

Most of us were taught that when life gets harder, the answer is to think harder. But many of my biggest breakthroughs did not come from thinking more. They came from understanding the mind and learning how to quiet it. If you are an entrepreneur, leader, or professional dealing with stress, uncertainty, and the challenges that come with growth, this podcast is for you. In Realizations with Clarissa, I share insights about life, work, and the mind. When the mind becomes quieter, we think more clearly, make better decisions, and take the right action.

Language

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Publishing Since

12/10/2024

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Recent Episodes

June 27, 2026

EP 47: When Your Mind Won’t Stop Thinking at Night [FIL]

Have you ever been completely exhausted, only to lie down and find your mind suddenly wide awake? The day is over, your body is tired, but your thoughts keep running. You replay conversations, worry about tomorrow, and mentally rehearse every possible scenario. The problem isn’t that you’re thinking. The problem is that most of us don’t know when to stop. If your mind feels busiest when you're trying to rest, this episode is for you. -- If you’re ready to start building a steadier, calmer mind and handle uncertainty with more clarity, join the 7-Day Mental Fitness Challenge here:https://www.clardooncoaching.com/mental-fitness-challenge-f Disclaimer: The content shared in Realizations With Clarissa is for educational purposes only. It is not a substitute for professional medical advice, diagnosis, or therapy. If you are experiencing serious mental health concerns, please consult a licensed doctor, therapist, or mental health professional. Your well-being is important, and seeking appropriate support is a vital step toward healing.

June 22, 2026

EP 46: Getting No’s in Business Without Taking It Personally [FIL]

Have you ever shared an offer, followed up, and then heard "no" or received no response at all? Even when you know rejection is a normal part of business, it can still trigger self-doubt. You start wondering if you said something wrong, if your offer is good enough, or even if you're good enough. If you've ever felt this way, you're not alone. This episode will help you understand what's really happening beneath that reaction and how to move forward with more clarity and confidence. -- If you’re ready to start building a steadier, calmer mind and handle uncertainty with more clarity, join the 7-Day Mental Fitness Challenge here:https://www.clardooncoaching.com/mental-fitness-challenge-f Disclaimer: The content shared in Realizations With Clarissa is for educational purposes only. It is not a substitute for professional medical advice, diagnosis, or therapy. If you are experiencing serious mental health concerns, please consult a licensed doctor, therapist, or mental health professional. Your well-being is important, and seeking appropriate support is a vital step toward healing.

June 13, 2026

EP 45: Imposter Syndrome: Why You Still Feel Not Good Enough (Even When You’re Capable) [FIL]

Have you ever wanted to share an idea, speak up, or put yourself out there, only to be stopped by thoughts like, “I’m not ready” or “There are people who are more qualified than me”? Even when you have experience, have put in the work, and have helped others, those thoughts can still show up. If this sounds familiar, this episode is for you. -- If you’re ready to start building a steadier, calmer mind and handle uncertainty with more clarity, join the 7-Day Mental Fitness Challenge here:https://www.clardooncoaching.com/mental-fitness-challenge-f Disclaimer: The content shared in Realizations With Clarissa is for educational purposes only. It is not a substitute for professional medical advice, diagnosis, or therapy. If you are experiencing serious mental health concerns, please consult a licensed doctor, therapist, or mental health professional. Your well-being is important, and seeking appropriate support is a vital step toward healing.

47 total episodes available

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Frequently asked questions

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What is Realizations with Clarissa?: Most of us were taught that when life gets harder, the answer is to think harder. But many of my biggest breakthroughs did not come from thinking more. They came from understanding the mind and learning how to quiet it.

If you are an entrepreneur, leader, or professional dealing with stress, uncertainty, and the challenges that come with growth, this podcast is for you.

In Realizations with Clarissa, I share insights about life, work, and the mind. When the mind becomes quieter, we think more clearly, make better decisions, and take the right action.
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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