RealPage: Outperformance Center

About RealPage: Outperformance Center

Podcast by RealPage: Outperformance Center

Publisher

RealPage: Outperformance Center

Category

health & fitness

Language

en

Explicit

No

First episode

15 Apr 2020

Latest episode

8 Dec 2021

Latest episodes

4 episodes in the feed.

1. 

   8 Dec 2021

   How To Design A Workout Program

   In this podcast, Simra introduces the newest OC Staff member Pamela. Pamela and Simra share how they got started in the fitness industry and talk about the basics of designing your own workout program.

2. 

   9 Feb 2021

   Episode 3: Mindful Eating

   Simra and Caroline talk about Mindful Eating. What is it and how it might help you adapt to your new working environment.

3. 

   24 Jun 2020

   Episode 2: How to burn belly fat

   In this episode we discuss belly fat. What is fat, why do we store it, and are there hacks to get rid of it.

4. 

   15 Apr 2020

   Episode 1: Colorful Foods

   In this podcast, we discuss the importance of including a variety of colorful foods in your day to day diet. We also debunk some myths, share recipes, and speak from our own personal experiences. #ocworkoutlife

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

6 ratings