Welcome to the Real Side with Adele B! I am Adele B! Come have a seat at the table. Let’s get real and have honest conversations. Let’s help each other grow! This is a podcast based on my personal experience. I hope that you can join me on this journey to find the real side!
Let’s talk about identity! A question that I have had to ask myself recently is what am I placing my identity in? Is it in people, places, things or achievements? Where is my identity found?
Bible verses:
Genesis 1:27
Romans 6:23
Romans 8:35
Exodus 2:10
Ephesians 1:5
Instagram: @relsidewithadeleb
Twitter:realsidewithAB
Email:realsidewithadeleb@gmail.com
Intro music: Lesfm
6 Feb 2022
Mental Health- My Story
Mental Health has been a topic that has been on my mind lately. So many things have happened recently that have made me want to reflect on my mental health story. I feel as though mental health is an important topic that needs to talked about, but it can be scary to talk about it. This is my story! Know that you are not alone. I am here if you ever need a listening ear.
*Content Warning: This episode contains material that talks about depression, suicide, and suicidal thought. Listener discretion advised.
Time stamps:
3:53- 4:00 - mentioning the words: depression, suicide, and anxiety
4:03- 7:27- First part of my story
5:24- 5:50- mention of suicide and suicidal thoughts
7:55- start of the second part of my story
Resources:
National Suicide Prevention Lifeline:
1-800-273-8255
Crisis Text Line:
Text HOME to 741741
Better Help
ReGain
Talkspace
Black Men Heal
Free Black Therapy
Loveland Foundation
Mental Health Alliance
Bible Verses Mentioned:
Jeremiah 29:11
Ramans 8:38-39
Psalms 139:14
9 Jan 2022
New Year: New Years Resolution
Happy New Year!! It’s officially 2022 and you know what that means; New Year, New Me!!! When I think about a new year, the words New Year’s resolutions come to mind. What comes to mind when you think about the new year? Do you have New Year’s resolutions; if so, what are they? Remember that you can do anything you set your mind to!
Instagram: @realsidewithadeleb
Twitter: @realsidewithAB
email:realsidewithadeleb@gmail.com
31 Dec 2021
2021
This year has been one for the books. There have been many ups and downs. 2021 has been a year of growth and when reflecting on this year, I know that I have learned a lot. There are many lessons this year has taught me! Thank you 2021 for all the life lesson you have taught me!What has 2021 taught you? What are some things you will take with you from 2021 into the new year?
App: Insight Timer
Instagram: @realsidewithadeleb
Twitter: @realsidewithAB
email:realsidewithadeleb@gmail.com
Music: lesfm
20 Dec 2021
Questioning
Questioning! Why is it important? This is my journey with questioning. Asking questions has always been hard for me, but this year the I had to ask questions. I wanted answers and to get them I had to ask questions. Do you like to ask questions? Why do you think it is important to ask them? Instagram: @realsidewithadeleb twitter: @realsidewithAB email: realsidewithadeleb@gmail.com music: Lesfm article mentioned: https://theimportantsite.com/10-reasons-why-questioning-is-important/
12 Dec 2021
Random Thoughts with Adele B
This is an episode where I talk about random things that have been on my mind. Let me know what you think! Instagram: @realsidewithadeleb twitter:@realsidewithAB email: realsidewithadeleb@gmail.com music: Lesfm
3 Dec 2021
People Pleasing
Let’s talk about people pleasing! I have to admit that I am a people pleaser! In this episode I talk about what I am learning about people pleasing! I ask questions such as, Why am I a people pleaser? What are your thought about people pleasing? Let me know!
Instagram: @relsidewithadeleb
Twitter: @realsidewithAB
Email: realsidewithadeleb@gmail.com
Intro music: Lesfm
20 Nov 2021
Self-Love
Let’s talk about self-love and self-esteem! To be completely honesty these are both things that I have struggled with for many years! In this episode, I talk about my journey with self- love and what I am doing to build my self-esteem. If you are struggling with this topic know that you are not alone, I am right here with you! Connect with me on: Instagram: @realsidewithadeleb Twitter: @realsidewithAB email: realsidewithadeleb@gmail.com Intro music artist: Lesfm app mentioned: I am- Daily Affirmations
13 Nov 2021
The Real Side of Friendship
Welcome to the first episode of the Real Side With Adele B! The topic of this episode is friendship. Friendship has been an important theme for the season I am currently in. Come with me as I talk about friendship and all its aspects. Follow the podcast on: Instagram- @realsidewithadeleb twitter- @realsidewithAB email: reaslsidewithadeleb@gmail.com
5 Nov 2021
RealSideWithAdeleB (Trailer)
Contact RealSideWithAdeleB
Guest appearances
Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of RealSideWithAdeleB?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
