"Real Talk with Tee" is a rebranded podcast that focuses on authentic conversations blending sports, lifestyle, culture, and personal experiences. While discussing the latest, Tee highlights her personality, inviting listeners into a space of genuine dialogue about what matters in life.
Masai Russell: Building Her Brand, Upgrading Her Team & Proving Everyone Wrong | Real Talk W Tee
Masai Russell is redefining what an elite sprinter's brand can look like. From upgrading her team to partnering with Nike, this conversation breaks down the business behind the hurdler's.
She gets candid about the mental side of the sport, the pressure of proving doubters wrong, and the strategic moves shaping her career beyond the track.
Masai opens up about the decisions behind the scenes that viewers never see. How she's building her personal brand, why her team matters as much as her training, and what working with a global brand like Nike actually means for a sprinter's career trajectory.
Topics covered:
• How Masai is strategically building her brand beyond competition
• Upgrading her team and why the right people change everything
• The mental performance work behind her championship mindset
• What a Nike partnership means for an athlete's market value
• Why she's fueled to prove everyone wrong
12 Jul 2026
Shamier Little Took a Leap of Faith and Grew Her Wings | Real Talk w Tee
Shamir Little discusses her journey in track and field, from her early days in Chicago to her professional career, and the challenges she faced in the sport. She also shares insights into her resilience, injuries, and the impact of her family on her career. The conversation covers a range of topics including the challenges of being a female athlete, the impact of loyalty on personal well-being, the disappointment of the Grand Slam situation, the need for rebranding track and field, the mental and physical challenges of competing in multiple events, the pressure of representing Team USA, and the desire for an individual championship. The conversation also touches on the importance of authenticity, the experience of leaving a familiar training environment, and the desire to finish a career with a coach.
Takeaways
Resilience in the face of adversity
The impact of family on athletic career Female athletes face unique challenges related to their bodies and health.
Loyalty to others should not come at the expense of one's own well-being.
The track and field industry needs rebranding to change public perception and increase support.
Competing in multiple events requires mental and physical resilience.
The pressure of representing Team USA comes with high expectations and a desire for individual achievement.
Authenticity and self-expression are important in the sport and beyond.
Leaving a familiar training environment can be emotionally challenging.
Finishing a career with a trusted coach is a meaningful goal.
Chapters
00:00 The Early Years and Transition to Houston
01:04 The Rear You: Fun Segment
02:29 Proud Moments and Picky Preferences
04:28 Memorable Track Experiences
10:15 Legacy at Texas A&M and Transition to the Pros
19:45 Challenges and Resilience in the Sport
24:03 Last Season and Personal Challenges
25:50 Challenges of Being a Female Athlete
26:48 Loyalty and Personal Well-being
29:38 Disappointment of the Grand Slam Situation
32:06 The Need for Rebranding Track and Field
35:52 Competing in Multiple Events
40:24 Pressure of Representing Team USA
47:19 Desire for an Individual Championship
48:51 Authenticity and Leaving a Familiar Training Environment
14 Jun 2026
Real Talk with Quincy Wilson | YOUNGEST OLYMPIC CHAMPION
Olympic gold medalist Quincy Wilson shares his journey from PG County standout to Olympic champion discussing the mindset, discipline, and hard work that fueled his success. He reflects on his rise through high school, the college recruiting process, competing in the Paris Olympics, and balancing athletics with school and personal life. Quincy also talks about his NIL partnership with New Balance and offers advice for young athletes on staying focused, motivated, and committed to their goals
Chapters
00:00 Introduction to Quincy Wilson
02:57 The Real You: Fun Questions
06:07 Quincy's Early Life and Background
10:03 Competitive Spirit and Breakout Moments
12:11 Olympic Journey and Experiences
14:25 Transitioning to Business and NIL Deals
18:00 College Decision and Future Aspirations
20:56 Achievements and Goals in Senior Year
23:59 Influence of Baltimore and DMV Greats
26:41 Fan Interactions and Social Life
30:06 Advice for Aspiring Athletes
44:26 NEWCHAPTER
Instagram - https://www.instagram.com/quincywilson/ (https://www.instagram.com/quincywilson/)
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
4.9 / 5
17 ratings
Spotify
4.5 / 5
2 ratings
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