Welcome back to REALWITH: The Podcast, now with double the charm & twice the energy. Emma, our holistic wellness coach, spiritual guide, & soon-to-be mama, joins forces with her younger sister, Elizabeth, a graphic designer & children’s mindfulness guide. Tune in as these sisters spill the beans & dish the real, raw truth behind wellness, relationships, spirituality, & the wild world of creative entrepreneurship.
This podcast gives you all of the hard truths & loving care of the best big sister chats —no filters, no fluff. So, buckle up, friends! Join Emma & Elizabeth on a journey to your most authentic, vibrant selves.
91. Living your dharma: purpose, karma & becoming who you’re meant to be with Reena Sengupta
Some conversations feel divinely timed — this was one of them.
In this episode, I’m joined by my dear dear friend Reena Sengupta, founder of Sundara Dharma, for a deep, grounding, expansive conversation about dharma, purpose, karma, & what it actually means to live in alignment.
We talk about how your life purpose isn’t something you hustle or force — it’s something you remember. & how personal transformation doesn’t come from bypassing or manifesting harder, but from doing the inner work that clears what’s in the way.
In this episode, we explore:
What dharma really is & how it shows up in everyday life
The difference between aligned action & pushing from fear
Karma — how it’s created, carried, and consciously cleared
Why inner work is essential for real, lasting change
The energetic themes & astrological shifts of 2026
How to move forward with trust, clarity, and integrity in this new chapter
This conversation is deep but grounding, spiritual yet practical — the kind that meets you exactly where you are and gently invites you forward!
Connect with Reena on Instagram here (https://www.instagram.com/sundara_dharma/)
Explore Reena's services & offerings here (https://www.sundara-dharma.com/)
Stay connected:
✨ Connect with Emma here (#)
✨ Connect with Elizabeth here (#)
✨ Follow our podcasting journey here (#)
Support the show!If you have a minute, we’d be so grateful if you subscribed, rated & reviewed on Spotify or Apple Podcasts. Or share your favorite episodes to your stories (tag us so we can connect!). Your support means the world.
xx, REALWITH
23 Jan 2026
90. Trust the Timing: Fertility, Energy Healing, Spirit Babies & More (with our favorite Mystical Doula, Julz Adams)
In this episode, I’m joined by the lovely Julz Adams — our favorite Mystical Doula, for a conversation that flowed effortlessly from the moment we hit record!
This episode is for anyone who’s navigating fertility, holding questions about timing, or sensing there’s more happening beneath the surface — without wanting to be told what to believe or how to feel.
We talk about:
Trusting the timing of your life & your body
How energy healing can support fertility & emotional processing
Spirit babies, soul connections, & intuition (held gently)
Using IFS & self-awareness to soften fear & pressure
Letting conversations about fertility be real, human, & even fun
Nothing about this conversation is heavy for the sake of being heavy. It’s spacious. It’s warm. It’s honest.
If you’ve been craving a reminder that depth & lightness can coexist — this one’s for you!!!
Check out Julz Instagram here (https://www.instagram.com/julzadams/)
Explore Julz Website here (https://www.mysticaldoula.com/?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGn_VkCv5oijnIVCukomOp0hNeSnAEaGRsPgyfA5eE6f87esEG6l2KRq_u6l50_aem_sZJ45UIxywiUXOWuhQlqew)
Stay connected:
✨ Connect with Emma here (#)
✨ Connect with Elizabeth here (#)
✨ Follow our podcasting journey here (#)
Support the show!If you have a minute, we’d be so grateful if you subscribed, rated & reviewed on Spotify or Apple Podcasts. Or share your favorite episodes to your stories (tag us so we can connect!). Your support means the world.
xx, REALWITH
13 Jan 2026
89. The Energy Shift: What 2025 Revealed & What 2026 Is Asking
I’m not making New Year’s resolutions in 2026 — & this episode explains why.
In this solo ep, I’m sharing the mindset shift that’s shaping my year ahead, along with the energetic difference between 2025 & 2026 through an astrological & numerological lens.
2025 was a year of shedding, survival, & deep recalibration for the collective as a whole. A year that stripped things back & asked for honesty.
2026 feels different. Because it is different.
We talk about:
Why traditional resolutions often create pressure instead of clarity
The difference between resolutions & intentions — energetically and practically
How to use Capricorn season as a sacred time to build structure that actually supports your life
What 2025 taught me that I couldn’t fully see while I was in it
The kind of growth I’m available for in 2026 as a mother, partner, & creator
Hope you enjoy listening as much as I enjoyed recording :)
Stay connected:
✨ Connect with Emma here (#)
✨ Connect with Elizabeth here (#)
✨ Follow our podcasting journey here (#)
Support the show!If you have a minute, we’d be so grateful if you subscribed, rated & reviewed on Spotify or Apple Podcasts. Or share your favorite episodes to your stories (tag us so we can connect!). Your support means the world.
xx, REALWITH
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
39 ratings
Spotify
5.0 / 5
74 ratings
Podcast Authority Score: 58 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
60
Social presence
94
YouTube
0
Engagement
92
Contact REALWITH The Podcast
Guest appearances
Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
