REALWITH The Podcast
Claim This Podcastby Emma Compagna
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Podcast Overview
<p>Welcome back to REALWITH: The Podcast, now with double the charm & twice the energy. Emma, our holistic wellness coach, spiritual guide, & soon-to-be mama, joins forces with her younger sister, Elizabeth, a graphic designer & children’s mindfulness guide. Tune in as these sisters spill the beans & dish the real, raw truth behind wellness, relationships, spirituality, & the wild world of creative entrepreneurship.<br><br>This podcast gives you all of the hard truths & loving care of the best big sister chats —no filters, no fluff. So, buckle up, friends! Join Emma & Elizabeth on a journey to your most authentic, vibrant selves.</p>
Language
🇺🇲
Publishing Since
2/21/2021
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Recent Episodes
January 29, 2026
91. Living your dharma: purpose, karma & becoming who you’re meant to be with Reena Sengupta
<p>Some conversations feel divinely timed — this was one of them.</p><p>In this episode, I’m joined by my dear dear friend <strong>Reena Sengupta</strong>, founder of <strong>Sundara Dharma</strong>, for a deep, grounding, expansive conversation about dharma, purpose, karma, & what it actually means to live in alignment.</p><p>We talk about how your life purpose isn’t something you hustle or force — it’s something you remember. & how personal transformation doesn’t come from bypassing or manifesting harder, but from doing the inner work that clears what’s in the way.</p><p>In this episode, we explore:</p><ul><li><p>What dharma really is & how it shows up in everyday life</p></li><li><p>The difference between aligned action & pushing from fear</p></li><li><p>Karma — how it’s created, carried, and consciously cleared</p></li><li><p>Why inner work is essential for real, lasting change</p></li><li><p>The energetic themes & astrological shifts of <strong>2026</strong></p></li><li><p>How to move forward with trust, clarity, and integrity in this new chapter</p></li></ul><p>This conversation is deep but grounding, spiritual yet practical — the kind that meets you exactly where you are and gently invites you forward!</p><p><br></p><p><strong>Connect with Reena on Instagram </strong><a href="https://www.instagram.com/sundara_dharma/" target="_blank" rel="noopener noreferer"><strong>here</strong></a><strong></strong></p><p><strong>Explore Reena's services & offerings </strong><a href="https://www.sundara-dharma.com/" target="_blank" rel="noopener noreferer"><strong>here</strong></a><strong></strong></p><p><br></p><p><strong>Stay connected:</strong></p><p>✨ Connect with Emma <a href="#">here</a></p><p>✨ Connect with Elizabeth <a href="#">here</a></p><p>✨ Follow our podcasting journey <a href="#">here</a></p><p><br></p><p><strong>Support the show!</strong>If you have a minute, we’d be so grateful if you subscribed, rated & reviewed on Spotify or Apple Podcasts. Or share your favorite episodes to your stories (tag us so we can connect!). Your support means the world.</p><p>xx, <strong>REALWITH</strong></p><p><br></p>
January 23, 2026
90. Trust the Timing: Fertility, Energy Healing, Spirit Babies & More (with our favorite Mystical Doula, Julz Adams)
<p>In this episode, I’m joined by the lovely <strong>Julz Adams</strong> — our favorite Mystical Doula, for a conversation that flowed effortlessly from the moment we hit record!</p><p>This episode is for anyone who’s navigating fertility, holding questions about timing, or sensing there’s more happening beneath the surface — without wanting to be told what to believe or how to feel.</p><p>We talk about:</p><ul><li><p>Trusting the timing of your life & your body</p></li><li><p>How energy healing can support fertility & emotional processing</p></li><li><p>Spirit babies, soul connections, & intuition (held gently)</p></li><li><p>Using IFS & self-awareness to soften fear & pressure</p></li><li><p>Letting conversations about fertility be real, human, & even fun</p></li></ul><p>Nothing about this conversation is heavy for the sake of being heavy. It’s spacious. It’s warm. It’s honest.</p><p>If you’ve been craving a reminder that depth & lightness can coexist — this one’s for you!!!</p><p><br></p><p><strong>Check out Julz Instagram </strong><a href="https://www.instagram.com/julzadams/" target="_blank" rel="noopener noreferer"><strong>here</strong></a><strong></strong></p><p><strong>Explore Julz Website</strong> <a href="https://www.mysticaldoula.com/?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGn_VkCv5oijnIVCukomOp0hNeSnAEaGRsPgyfA5eE6f87esEG6l2KRq_u6l50_aem_sZJ45UIxywiUXOWuhQlqew" target="_blank" rel="noopener noreferer"><strong>here</strong></a></p><p><br></p><p><br></p><p><strong>Stay connected:</strong></p><p>✨ Connect with Emma <a href="#">here</a></p><p>✨ Connect with Elizabeth <a href="#">here</a></p><p>✨ Follow our podcasting journey <a href="#">here</a></p><p><br></p><p><strong>Support the show!</strong>If you have a minute, we’d be so grateful if you subscribed, rated & reviewed on Spotify or Apple Podcasts. Or share your favorite episodes to your stories (tag us so we can connect!). Your support means the world.</p><p>xx, <strong>REALWITH</strong></p>
January 13, 2026
89. The Energy Shift: What 2025 Revealed & What 2026 Is Asking
<p>I’m not making New Year’s resolutions in 2026 — & this episode explains why.</p><p>In this solo ep, I’m sharing the mindset shift that’s shaping my year ahead, along with the energetic difference between 2025 & 2026 through an <strong>astrological & numerological lens</strong>.</p><p>2025 was a year of shedding, survival, & deep recalibration for the collective as a whole. A year that stripped things back & asked for honesty.<br>2026 feels different. Because it is different. </p><p>We talk about:</p><ul><li><p>Why traditional resolutions often create pressure instead of clarity</p></li><li><p>The difference between resolutions & intentions — energetically and practically</p></li><li><p>How to use Capricorn season as a sacred time to build structure that actually supports your life</p></li><li><p>What 2025 taught me that I couldn’t fully see while I was in it</p></li><li><p>The kind of growth I’m available for in 2026 as a mother, partner, & creator</p></li></ul><p>Hope you enjoy listening as much as I enjoyed recording :)</p><p><br></p><p><strong>Stay connected:</strong></p><p>✨ Connect with Emma <a href="#">here</a></p><p>✨ Connect with Elizabeth <a href="#">here</a></p><p>✨ Follow our podcasting journey <a href="#">here</a></p><p><br></p><p><strong>Support the show!</strong>If you have a minute, we’d be so grateful if you subscribed, rated & reviewed on Spotify or Apple Podcasts. Or share your favorite episodes to your stories (tag us so we can connect!). Your support means the world.</p><p>xx, <strong>REALWITH</strong></p>
91 total episodes available
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Frequently asked questions
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- What is REALWITH The Podcast?
<p>Welcome back to REALWITH: The Podcast, now with double the charm & twice the energy. Emma, our holistic wellness coach, spiritual guide, & soon-to-be mama, joins forces with her younger sister, Elizabeth, a graphic designer & children’s mindfulness guide. Tune in as these sisters spill the beans & dish the real, raw truth behind wellness, relationships, spirituality, & the wild world of creative entrepreneurship.<br><br>This podcast gives you all of the hard truths & loving care of the best big sister chats —no filters, no fluff. So, buckle up, friends! Join Emma & Elizabeth on a journey to your most authentic, vibrant selves.</p> - How often does this podcast release new episodes?
This podcast updates monthly.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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