Health and wellness are a moving target and mean different things to each person. There is so much information out there that it’s hard to know where to start and whom to trust so people often become stagnant. Because of this, we want to share different health and wellness resources with results with you to inspire you to reawaken your health and live a better life.
Reawaken Your Health Podcast
Claim This Podcastby Dr. Amy Novotny
5.0(3 reviews)
129 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
36
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality59
Social0
YouTube0
Engagement32
Podcast Overview
Health and wellness are a moving target and mean different things to each person. There is so much information out there that it’s hard to know where to start and whom to trust so people often become stagnant. Because of this, we want to share different health and wellness resources with results with you to inspire you to reawaken your health and live a better life.
Language
🇺🇲
Publishing Since
2/26/2024
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36
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality59
Social0
YouTube0
Engagement32
6
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11
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excellent
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Recent Episodes
June 15, 2026
What is Consciousness and Superconsciousness with Dr. Richard Jelusich
What is consciousness to you? Do you realize that you can go beyond the 5 senses in the first dimension? We talked about this in this week’s episode of the Weekend Wellness Hour Show with internationally renown spiritual counselor and subtle energy healer, Dr. Richard Jelusich. Dr. Jelusich has been researching and teaching on consciousness and chakras for over 30 years. Dr. Jelusich shared his definition of consciousness and revealed the possibility of developing an awareness beyond the 5 senses to achieve superconsciousness. He suggested that those wanting to achieve this state have a guide or a teacher help them on this journey in a safe way. We discussed the importance of being present and focused when working toward a level of consciousness. He mentioned that all of your power is in the moment. Dr. Jelusich warned that there is an aspect of letting go and sometimes when you awaken something inside you, there might be some stuff you have to learn to process that you might have suppressed. He also spoke about developing faith in your intuitive faculties. We spoke about chakras and how they are more than just energy centers but are also conduits of consciousness. Dr. Jelusich shared his thoughts on a dominant chakra in all of us and why it’s important to awaken our dormant chakras. We even dove into biofields or auras and he explained how it combines with the 7 chakras, the sushumna, the main column of light going through our spine and the twin serpents of the caduceus. He shared how the biofield holds the body in space and time. We went into all this and more in a great conversation on consciousness. Dr. Richard Jelusich is Lead Faculty and Chair, Board of Directors of CIHS. Dr. Jelusich is also the founder of Light News Institute and Integrative Chakra Therapy®, a 2 ½ year course of study for energy medicine practitioners, whose foundation is in the understanding of the chakras and their effect on the development of human character, with over 500 students and graduates of his own in the U.S. and Canada. He and his wife have recently opened the Bamboo Garden Wellness Center in Encinitas, California. Please join us to learn consciousness and what steps you can take to work towards superconsciousness. Please feel free to reach out to Dr. Jelusich at www.lightnews.org. Please check out their free online and in-person energy healing sessions held Monday evenings! -Dr. Amy Novotny Subscribe to PABR Institute's email list for free Tips for Relief: https://pabrinstitute.activehosted.com/f/1 www.pabrinstitute.com
June 1, 2026
How Do You Heal Through Music with Award-Winning Composer, Yuval Ron
Did you know that music from ancient traditions commonly work together to change your brain? Have you realized the positive impact of certain music on how you feel and behave? We talked about these concepts and more with award-winning composer, Yuval Ron for this week‘s episode of the Weekend Wellness Hour Show. Yuval has worked with many neuroscientists to put together music that addresses and impacts various brain states. We discussed how during his career, Yuval studied ancient music traditions from cultures all over the world. He mentioned looking at the impact of these various music traditions on the brain. Yuval also explained how music used to have modes or moods with specific intentions. He dove into an explanation of how this type of music has 5 to 8 different notes with different vibrations. We also explored how Yuval creates music to achieve a purpose. He alters the mood, tempo, rhythm, as well as the instruments and colors of the notes to produce music that can change the brain’s state. We discussed pulsations in music and how that is used to change a brain state from alert to more relaxed and even to go into a sleep state. He explained that he adds some music that complements the pulsations to make it more pleasing to the ear. Yuval has performed meditative music for the Dalai Lama, the Sufi Sheikh Sidi Muhammad, collaborated with the Sufi leaders Pir Zia Inayat Khan and Pir Shabdah Khan, with numerous master musicians including Omar Faruk Tekbilek, Estrella Morente and Deva Premal, and with the Zen Buddhist priest and master artist Hirokazu Kosaka. Please join us to learn more about using music to change your brain state to encourage healing for your health. Please feel free to reach out to Yuval Ron or learn more about his music at https://www.mettamindfulnessmusic.com/. -Dr. Amy Novotny Subscribe to PABR Institute's email list for free Tips for Relief: https://pabrinstitute.activehosted.com/f/1 www.pabrinstitute.com
May 25, 2026
What is Internet Addiction with Psychologist, Dr. Michael Nuccitelli
Are you addicted to the internet? Do you know what that looks like? We discussed the idea of internet addiction and its impact on health with Dr. Michael Nuccitelli for this week‘s episode of the Weekend Wellness Hour Show. Dr. Nuccitelli returned as a guest to give us more information on this type of addiction which is becoming more common in society. Dr. Nuccitelli explained how the information age of the past 45 years has led to increased use of information and communication technology. He noted that there are several features of this type of technology that sets us up for addictive behaviors. We went through some factors that leads to the internet being addictive. These include accessibility, anonymity, disconnection, fantasy, inexpensive and isolation. He explained how each of these factors can influence our behavior. Dr. Nuccitelli also described several types of Internet addiction behaviors. He went through addictions that are related to having or finding a relationship online. He also explained how people can become addicted to finding information on the internet or spending time in gaming worlds. We also explored some of the signs and symptoms of Internet addiction, including the negative affects it has on a person’s life. He mentioned how relationships and health can go downhill when someone is suffering from an addiction or they begin to have a behavior where they can’t be disconnected or off-line for a certain period of time. Dr. Nuccitelli offers many resources on Internet addiction on his website as well as a checklist to help people getting clarity on their current status. Dr. Michael Nuccitelli, Psy.D. is a NYS licensed psychologist, Cyberpsychology researcher and online safety educator. In 2009, Dr. Nuccitelli finalized his online aggressor concept called iPredator. Since 2010, Dr. Nuccitelli has educated and advised the private & public sectors involving cyberbullying, cyberstalking, internet addiction and online safety. Please join us to learn why internet addiction is critical to be aware of for yourself and loved ones. Please feel free to reach out to Dr. Michael Nuccitelli at https://www.ipredator.co/. -Dr. Amy Novotny Subscribe to PABR Institute's email list for free Tips for Relief: https://pabrinstitute.activehosted.com/f/1 www.pabrinstitute.com
129 total episodes available
Recent guests on Reawaken Your Health Podcast
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Jim Kaveney
Guest
Tammy Artz
Guest
Kirsten Powell
Guest
Arjan Erkel
Guest
Stephanie Wankel
Guest
Sue-Anne Hickey
Guest
Dr Patti Milligan
Guest
Sharon Greenspan
Guest
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Frequently asked questions
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- What is Reawaken Your Health Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Yes, this podcast regularly features guests.
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