Rebecca State Of Mind
Claim This Podcastby Rebecca Tsao
Podcast Overview
<p>Welcome to Rebecca State Of Mind. I’m your host Rebecca, and this podcast is about life transitions, healing, identity shifts, mental health, spirituality, and so much more. With a mix of my personal stories, past and present, I bring in themes that have been part of my self growth and self discovery journey, and guests with similar themes. Through these stories and conversations, I will share my lessons, opinions, downloads, and things I care about, that may hopefully help you in your growth journey as well. </p><p>I'm also a Dharma (Soul Purpose) Coach and Spiritual Life Coach and will weave in dharma and spirituality into my stories. Participate by sending me questions and joining me for live coaching!</p><p>Connect with me on IG <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/rebeccastateofmind/">@rebeccastateofmind</a></p><p>For my coaching services, contact <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/livingyourdharma">@livingyourdharma</a> or email <a target="_blank" rel="noopener noreferrer nofollow" href="mailto:LivingYourDharma@mail.com">LivingYourDharma@mail.com</a> (not gmail)</p>
Language
🇺🇲
Publishing Since
2/7/2025
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Recent Episodes
November 25, 2025
11: Differences between Ancestral Healing and healing generational trauma | Ancestral Healing for Chinese/Taiwanese lineage
<p>An impromptu pop up episode I recorded at 6:30am this morning! This one is about a great question I received last week about Ancestral Healing: </p><p>What is the difference between healing generational trauma and Ancestral Healing?</p><p>All information presented is my opinion and not meant as professional advice.</p><p>~~~~</p><p>Registration form and information for Ancestral Healing for Chinese and/or Taiwanese Lineage, 2-month group session:</p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://forms.zohopublic.com/rebeccalivingyo1/form/AncestralHealingGroupSessionsRegistration/formperma/x8f2-gKZK7YuT0maqF7Qw5rz1cjFwp9zHhdb_TV44to">https://forms.zohopublic.com/rebeccalivingyo1/form/AncestralHealingGroupSessionsRegistration/formperma/x8f2-gKZK7YuT0maqF7Qw5rz1cjFwp9zHhdb_TV44to</a></p><p>For questions or comments, Connect with me on IG at <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/rebeccastateofmind/">@RebeccaStateOfMind </a></p><p>or email <a target="_blank" rel="noopener noreferrer nofollow" href="mailto:rebecca@livingyourdharma.co">rebecca@livingyourdharma.co</a></p><p></p>
August 24, 2025
10: Going to Egypt for the Global March To Gaza
<p>I've been away for almost 3 months! This episode is all about my recent trip to Cairo, Egypt, for the Global March To Gaza. I began recording this story 1.5 months ago, but haven't sat down to finish it until this past week.</p><p>I joined the March to Gaza in June (2 months ago). If you have listened to my episode "Activism is Spiritual" (Ep6), you'll know that I have a pretty strong activist archetype and that one of the causes I care most about in this world right now is freeing Palestine from genocide and occupation. This trip came up unexpectedly, but the cause is so important to me that I had to go, and actually my birthday landed on this trip.</p><p>I share my personal experience leading up to the trip, being in Egypt, and the work I've been doing since then. I mix in personal shares, storytelling, a little bit of spirituality, and dharma. Thank you so much for your listenership and supporting!</p><p>Please donate to (and share!) my fundraiser for Sanad Initiative: <a target="_blank" rel="noopener noreferrer nofollow" href="https://chuffed.org/project/sanad-initiative">https://chuffed.org/project/sanad-initiative</a></p><p>Connect with me on IG at <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/rebeccastateofmind/">@RebeccaStateOfMind</a></p>
June 3, 2025
09: Coming Into Your True Self -- from professional dancer to entrepreneur ft. Robyn Baltzer
<p>Robyn, former professional dancer and dance studio owner, speaks about her journey from being a professional performer and dance instructor, to embracing her true self, as an entrepreneur. Robyn and I also discuss how different opposite our dance journeys were and how even being a "dancer" can show up in so many different ways, depending on your nature, personality, etc. (I also correlate these with the Dharma Archetypes). You will be inspired by Robyn's discovery and acceptance of her true self and how much she has let go of what she believed other people's or her own expectations of herself was supposed to be, and how much she's now living in her truth.</p><p>I was so delighted and honored to have this personal, heart-warming, and profound conversation with a dear friend who has been part of my own journey as well.</p><p>~~~</p><p>For 1:1 Dharma Coaching, DM <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/livingyourdharma">@livingyourdharma </a>or email <a target="_blank" rel="noopener noreferrer nofollow" href="mailto:LivingYourDharma@mail.com">LivingYourDharma@mail.com</a> (not gmail) to set up a free discovery call.</p><p>Connect with me on IG at <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/rebeccastateofmind/">@rebeccastateofmind</a></p><p></p><p>This podcast is meant for informational purposes only and consists of the personal opinions of the host. It does not constitute professional advice. Always seek a professional when making choices for for your mental health or well being. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.</p>
11 total episodes available
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- What is Rebecca State Of Mind?
<p>Welcome to Rebecca State Of Mind. I’m your host Rebecca, and this podcast is about life transitions, healing, identity shifts, mental health, spirituality, and so much more. With a mix of my personal stories, past and present, I bring in themes that have been part of my self growth and self discovery journey, and guests with similar themes. Through these stories and conversations, I will share my lessons, opinions, downloads, and things I care about, that may hopefully help you in your growth journey as well. </p><p>I'm also a Dharma (Soul Purpose) Coach and Spiritual Life Coach and will weave in dharma and spirituality into my stories. Participate by sending me questions and joining me for live coaching!</p><p>Connect with me on IG <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/rebeccastateofmind/">@rebeccastateofmind</a></p><p>For my coaching services, contact <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/livingyourdharma">@livingyourdharma</a> or email <a target="_blank" rel="noopener noreferrer nofollow" href="mailto:LivingYourDharma@mail.com">LivingYourDharma@mail.com</a> (not gmail)</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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