Welcome to Rebel Health Collective, the podcast that empowers you to take charge of your health and well-being. Hosted by Josh Bostick, we explore bold solutions, untold patient stories, and transformative approaches to modern healthcare.
Through interviews with leading experts, healthcare innovators, and courageous individuals overcoming adversity, we dive into the practical strategies and tools you need to reclaim your health. From navigating chronic conditions to understanding the latest health trends, every episode equips you with knowledge, inspiration, and a sense of community.
Join us as we challenge the status quo, advocate for patient-centered care, and create a space where your health story truly matters. Whether you're a patient, caregiver, or health enthusiast, Rebel Health Collective is your guide to thriving in a complex healthcare landscape.
Your health. Your journey.
From 400 lbs to Half Marathons & Body Building: Michael's Type 1 Turnaround
Michael Fitzpatrick recounts his journey from a BMI of 50 and monthly seizures to running half-marathons and bodybuilding through low-carb living, in an interview with the host.
3 Mar 2025
Small Wins, Big Impact: Navigating Life with Muscular Dystrophy with Chris Anselmo
In this episode of Rebel Health Collective, I sat down with Chris Anselmo—the creative force behind Hello Adversity—to dive deep into his journey of living with a rare disease. I listened as he recounted the shock of an early muscular dystrophy diagnosis and how he discovered the healing power of writing. During our conversation, I learned how he balances physical limitations with staying active, celebrates small wins, and employs practical strategies to build resilience in the face of uncert...
In Part 2 of our conversation with Kathy O’Bryan, the Mini Me Dietitian, we tackle two of the biggest challenges parents face—picky eating and sugar intake. Kathy dives into why kids are often labeled as picky too soon, how family habits shape eating behaviors, and practical strategies to introduce new foods without resistance. She also shares evidence-based recommendations for sugar intake, explaining the difference between natural and added sugars, how to create balanced snacks, and ways to...
26 Jan 2025
The Inside Scoop on Toddler Nutrition for Busy Parents with Kathy O'Bryan, The Mini Me Dietitian Part 1 of 2
I had the privilege of sitting down with Kathy O’Bryan, also known as The Mini Me Dietitian, to talk about something that so many parents struggle with—feeding our kids. As a dad to a two-and-a-half-year-old, I know firsthand how overwhelming it can be to figure out what to feed our little ones. Kathy’s realistic, down-to-earth approach to toddler nutrition makes it easier for parents to navigate meals, snacks, and everything in between.This is part one of a two-part conversation with Kathy, ...
17 Jan 2025
Living in Harmony: How Seasonal Changes Shape Our Wellbeing with Ruben Gomez
In this episode of the Rebel Health Collective podcast, I sit down with Ruben Gomez, the founder of The Seasonal Movement, to dive into a topic that’s often overlooked but deeply affects all of us: how the changing seasons impact our mental, physical, and emotional well-being. Ruben shares his personal journey, starting from his life in tropical Venezuela to adjusting to the Midwest’s dramatic seasons, and how this experience sparked his mission to help others align their lives with nature’s ...
6 Jan 2025
Healing Crohn’s: Alexa Federico’s Path from Patient to Functional Nutritionist
In this episode, we sit down with Alexa Federico, a functional nutritionist and advocate who shares her inspiring journey with Crohn’s disease. Diagnosed at just 12 years old, Alexa faced the challenges of medical gaslighting, dietary changes, and managing a chronic illness while navigating her teenage years. She opens up about how these experiences shaped her career and fueled her passion to support others living with autoimmune and chronic conditions.We explore the difficulties of getting a...
6 Dec 2024
From Chronically Ill to Empowerment: Amanda Diamond’s Journey of Healing
Health coach Amanda Diamond shares her transformative journey from chronic illness to empowerment, illustrating the power of holistic medicine and self-advocacy in reclaiming one's life and health.
27 Nov 2024
Decoding Food Clues: The Root Causes of Food Allergies and Intolerances with Dr. Alexis Sams
Dr. Alexis Sams, known as The Food Allergy Doc, reveals the surprising root causes behind food reactions and shares her revolutionary Food Clues Framework to overcome food allergies and intolerances.
16 Nov 2024
Challenging the Status Quo: Functional Medicine and Patient-Centered Care with Dr. Carl Paige
In this episode, I’m thrilled to sit down with Dr. Carl Paige, a seasoned physician who transitioned from traditional medicine to focus on functional, cellular, and regenerative health. We dive deep into his journey, exploring how he shifted his approach to address the root causes of illness and offer more personalized care. If you’ve ever wondered about the limitations of conventional medicine and what’s possible outside the “take this pill and see you in six months” model, this episode is f...
28 Oct 2024
#009-Claudia’s Journey: Breast Cancer & Complementary Therapies
Send us a textIn this episode, I sit down with Claudia De Pasquale to hear her incredible health journey. Claudia opens up about her experience with breast cancer, sharing her path from diagnosis through recovery, incorporating integrative treatments, and discovering the importance of self-advocacy. As a mother of three, Claudia's journey underscores the power of resilience and finding strength in the face of life-altering challenges.Episode Highlights:Facing a Breast Cancer Diagnosis: Claudi...
21 Oct 2024
Rebel Blitz #001 - Critical Condition: America’s Health Checkup
Send us a textIn this first edition of "Rebel Blitz," I'm taking the mic solo to answer some questions from the Rebel Health Collective community and dive into the state of health in America. I wanted to start by sharing the meaning behind the Rebel Health Collective's bison logo and why it resonates so deeply with me. The bison symbolizes resilience, strength, and the unique way it faces adversity—qualities that have inspired me in life and in creating this community.The bison also holds per...
7 Oct 2024
#008- Redefining Wellness for Women and Moms (Plenty for the Guys, too!)
Send us a textIn this episode of Rebel Health Collective, I interview Dr. Orlena, a former pediatrician turned health coach, who helps women rediscover their health by focusing on four foundational pillars: nutrition, exercise, sleep, and emotional wellness. Dr. Orlena shares her journey from practicing pediatrics in the UK to moving to Spain and becoming a health coach. We talk about how she made significant changes in her own life and the lives of her clients by simplifying healthy living i...
30 Sept 2024
#007- Functional Fitness for Everyday Life: Simple Movements, Big Impact with Jamie Byron
Send us a textIn this episode of Rebel Health Collective, we sit down with Jamie Byron, founder of Good Life Training, to discuss how functional fitness can transform your daily life. Whether you're a busy professional, a parent, or someone simply looking to improve your overall wellness, Jamie shares accessible strategies that can help you integrate movement and strength training into your routine—without spending hours in the gym.We dive into the importance of daily movement, simple at-home...
20 Sept 2024
#006- Jeremy's Journey in Overcoming Mold Toxicity: Using Functional Health to Beat Fatigue, Brain Fog, and Gut Health Problems
Send us a textIn this episode of the Rebel Health Collective podcast, we sit down with Jeremy Arteago to discuss his powerful journey of overcoming mold toxicity. After battling unexplained symptoms such as chronic fatigue, brain fog, and gut health issues, Jeremy discovered that mold in his home was the root cause. He shares how functional health approaches helped him recover and reclaim his well-being.Jeremy’s story offers hope and practical insights for anyone facing similar health challen...
10 Sept 2024
#005- Surviving COVID induced Parosmia- A Journey of Resilience, Recovery, and Rediscovering Food
Send us a textIn this powerful and personal episode of the Rebel Health Collective podcast, I sit down with my cousin Brittany to discuss her life-altering battle with parosmia—a rare condition that distorts taste and smell—after recovering from COVID. This episode is extra special to me, as Brittany’s journey represents so much of what we stand for at Rebel Health Collective: advocating for those navigating invisible health challenges, educating on lesser-known conditions, and fostering resi...
27 Aug 2024
#004- Calling the Shots: How Nurses & Patients Can Transform Healthcare Through Advocacy & Policy Change
Send us a textIn this compelling episode of Rebel Health Collective, we dive deep into the world of nursing advocacy and patient empowerment with our special guest, Gilanie, a seasoned oncology nurse with over 20 years of experience. Gilanie shares her journey from frontline nurse to passionate advocate, fighting for better care, improved working conditions, and a stronger voice for both nurses and patients in healthcare policy.Discover how Gilanie is mobilizing nurses across the country to s...
14 Aug 2024
#003- GLP-1s, POTS, Raynaud's, Type 1 Diabetes, Fasting, Advocacy, and More: Lucie’s Relentless Commitment to Pressing Forward
Send us a textOn this insightful episode of the Rebel Health Collective podcast, host Josh reconnects with his friend Lucie, the inspiring host of "The Fast Life with Diabetes- Intermittent Fasting" podcast, to discuss their shared experiences in managing type 1 diabetes and exploring unconventional approaches to health. Lucie shares her journey with diabetes, from the early days of testing blood sugar levels to the advanced technology and innovative methods she's using today, including fasti...
6 Aug 2024
#002- Adjusting to Child's Type One Diabetes Diagnosis, Advocating, and Learning a New Normal
Send us a textHello, Rebels! In this episode of the Rebel Health Collective podcast, we sit down with Trevor Watson, a devoted father navigating the challenges of raising a child with type 1 diabetes. Trevor shares his family’s emotional journey, from the initial diagnosis to the often-overlooked struggles of advocating for his son’s health. He opens up about the difficulties they faced when medical professionals missed crucial signs, emphasizing the importance of trusting your instincts and ...
18 Jul 2024
#001- The Mission and Backstory - Education, Patient Advocacy, Health Community & Empowerment
Send us a textIn the inaugural episode of the Rebel Health Collective, I share my vision for the podcast—a platform for individuals to tell their health stories and build a supportive community. I recount my own challenging journey over the past two and a half years, detailing my unexpected diagnoses of Type 1 Diabetes and severe back issues. I emphasize the importance of self-advocacy, effective communication with healthcare professionals, and collaboration within health-focused communities....
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
49,797
Score snapshot 15 Sept 2025
Apple Podcasts (US)
5.0 / 5
3 ratings
Spotify
4.6 / 5
10 ratings
Podcast Authority Score: 75 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
81
Social presence
94
YouTube
76
Engagement
51
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