Each week we get to go deep into the taboo, the uncomfortable, the inspiring, the real and raw of life with topics and conversations to rattle your cage and get you nodding along. My intention with this podcast is to be the living permission slip to not CHANGE who you are. But BE MORE of who you are. Not as you’ve been told with a bunch load of SHOULD’s.
I love you. So let’s get going on the good stuff... the inside juju. 💕❤️
Brad Cusworth is BACK. If you don't know who this epic human is YOU GET TO. Check him out on all his socials below.
Brad shares so much insight, research, info and truths about the current global pLandemic ( YES I spelt that correctly) and has awakened so many humans to a deeper truth and awareness of what planet earth, our world, actually consists of behind the scenes.
We talk conspiracy theories/realism, illuminati NWO, politicians and LOADS MORE.
Come into this ep with an open mind and a curious heart. And I would love to hear your feels and feedback so please share away.
BRAD CUSWORTH : FaceBook (https://www.facebook.com/bradcusworth)
Instagram (https://www.instagram.com/bradcusworth/)
Some research References for you :
Fall of the Cabal Ep 1-10 (https://youtu.be/_ufl50x420w) (if this link no longer works it has been taken down so simply type the title into YouTube)
THRIVE 1 + 2 (https://www.thriveon.com)
15 May 2020
EP 15 : The One With Nik Toth
I haven’t spoken to a single woman yet that hasn’t questioned her body at some point. And from that point then embarks on a weight loss program, diet or plan that entails restriction, punishment and rules. But what if, the way we eat as women is a symptom of something that runs deeper? Pains, emotions, trauma, programming and conditioning! In this epic episode, Nik Toth, a.k.a. The Lean Body Coach, takes us through the real reason for body fat gain and storage and why we struggle with losing it. This will blow your mind right open! Enjoy.
Stalk Nik Toth on Insta : @theleanbodycoach (https://www.instagram.com/theleanbodycoach/)
Check out all her juju and work with her : www.leanbodycoach.com (www.leanbodycoach.com)
8 May 2020
EP 14 : The One with Brad Cusworth
CORONAVIRUS. PANDEMIC. COVID-19. ISOLATION. QUARANTINE. What is happening to our world, our earth right now? I’m sure you’ve read or watched so many different versions of Covid-19 agenda and what’s actually going on BTS of this situation. Or maybe you haven’t. Regardless, today’s episode is here to seed something within you that has you asking questions and taking your power back. So I invite you to listen with an open mind and decide for yourself. This conversation with Brad Cusworth is powerful, eye opening and completely juicy. ENJOY
Stalk Brad Cusworth on Insta here >> @bradcusworth (https://www.instagram.com/bradcusworth/)
Check out the doco 'Out Of The Shadows' here >> WATCH NOW (https://www.youtube.com/watch?v=wMN-4sGZynE)
And 'PLANDEMIC' doco here >> WATCH NOW (https://www.youtube.com/watch?v=wMN-4sGZynE)
PLEASE NOTE : these links may not work when you get to them due to these videos consistently being taken down. But if you type them into Youtube they will come up.
15 Mar 2020
EP 14 : The One with The Body Image Struggles
Body image and body dysmorphia is something every single woman faces and deals with at some point. Is that a coincidence? HELL NO. Today I’m talking about all things body love and body hate.
AND below are some of the powerful women I follow on Instagram who will change your body love perspective.
@thebirdspapaya
@bodyimagemovement
@tallulah_moon
@ashleygraham
@bodyposipanda
21 Feb 2020
EP 13 : The One With Amy McFarland
Online dating is like Ninja Warrior. Obstacles. Tests. Challenges. In this ep, us 2 gals share our experiences so far with online dating and some hilarious fcking stories. As well as some hard hitting advice for anyone online dating. It ain’t for the faint hearted . Love ya xoxo
4 Feb 2020
EP 12 : The One with All the Domestic Violence
*** ⚠️ WARNING*** This episode contains explicit details of abuse and violence. I have spoken many times about my Domestically Violent relationships. But I have never really shared specific details or examples of what happened. So in this episode, I do that. In the hope that by sharing my story, it connects and resonates with more beautiful women that have experienced or are experiencing a Domestic Violent situation or relationship. I love you xoxo
Reach out to me on Insta anytime : ingrid_lecke (https://www.instagram.com/ingrid_lecke/)
If you'd love to join the epic women's only membership to be SEEN, HEARD and supported in ALL THINGS YOU, go to : www.rebelyounique.com (www.rebelyounique.com)
23 Jan 2020
EP 11 : The One With Sigrid Tasies
In the world of self development we can still get SOLD on programs and coaching making us feel like we are not enough if we don’t do it. WHY? Listen in this amazing episode with Sigrid Tasies as we go where we’re not “supposed to” and get really honest about how we, as coaches, have done this to your too.
Sigrid Tasies is a leadership coach, speaker, host of the podcast 'Sacred Leadership', author of 'Intimacy Within', conscious content creator and medicine woman. She is on a mission to support world leaders tap into their infinite potential by bridging ancient wisdom and entrepreneurship to bring more depth to their leadership. As an expert in the integration of purpose and success, Sigrid works with world leaders who are ready to up-level their game in life, leadership and business through amplifying their self awareness; deepening their spiritual connection and redefining success to create the most powerful version of success, on their own terms. With her online one on one and group coaching programs ,live workshops and retreats, podcast and influential online presence, Sigrid supports leaders from all over the world that desire to create bigger impact and profit from a space of anchored purpose and true emotional fulfilment.
For more leadership juice, you can check out Sigrid on her Insta here : sigridtasies (https://www.instagram.com/sigridtasies/)
Or listen to her podcast. It's da bomb. : Sacred Leadership (https://www.sigridtasies.com/podcast/)
Or stalk me HERE : ingrid_lecke (https://www.instagram.com/ingrid_lecke/)
Lastly, CHECK OUT Rebel YOUnique Membership here : www.rebelyounique.com (www.rebelyounique.com)
LOVE YA xoxo
28 Dec 2019
EP 10 : The One Where You Are Stuck in your Busy-Ness BS
🖕🏼❤️ : “Hello. How are you?” — “Oh I’m Soooooooo busy.” In today’s world we are caught in the busy-loop. And I’m doing so, miss what life is really about. What life has to offer. Pure magic. I don’t know about you, but being “busy” has had its day. And I say fuck that.... time to change it up!
13 Dec 2019
EP 9 : The One With Kirsten Morrison
🖕🏻❤️ CONFIDENCE ... are you avoiding confidence because you think it means you’re “up yourself”? How does confidence and self worth differ? So you have confidence AND self worth, how do you utilise them to take that leap of faith and trust you’ll be ok in the face of fear? So glad you asked such deep questions sexy. Because Kirsten goes into all of this and LOADS more. AND she has a step by step process for you to action TODAY. GRAB YOUR FREE DOWNLOAD FROM Kirsten here
Stalk me here >>> ingrid_lecke (https://www.instagram.com/ingrid_lecke/)
Check out the effervescent kirstenmorrison_ (https://www.instagram.com/kirstenmorrison_/)
💕💕 AND grab your awesome FREEBIE from Kirsten here : 4 STEPS TO CONFIDENCE ROADMAP (https://mailchi.mp/kirstenmorrison.co/4stepstoconfidence)
8 Dec 2019
EP 8 : The One Where You Are Waiting for the Symptoms to Take Action
🖕🏻❤️Death bed regrets, the when/then game, holidays, Dr’s, coaching..... it’s all in this episode where I ramble on about our slow ass human selves and how we take life for granted. How we wait for a wake up call to get our butts into gear. Well I say ENOUGH IS ENOUGH! Listen up.....
Love ya xoxo
You think I'm weird? HA. Go check out my Insta : ingrid_lecke (https://www.instagram.com/ingrid_lecke/)
Want to work with me as your kick ass coach? PERFECT. Go to the info my INSTAGRAM BIO and fill out a few questions to see if we are the right fit.
29 Nov 2019
EP 7 : The One Where Your Pain and Trauma became your Default
🖕🏻❤️We all have experienced pain, trauma, loss to varying degrees in our lives. Yet us humans feel so alone in this. AND can hang onto that as familiarity and safety even though this thought pattern, behaviour and life no longer serves us. I want to talk about how our ego loves to hang onto our past to protect us from the future. Can you let this go? Who would you be without your stories? What would that create space for? Let's discuss it shall we?!!!!
Love ya. xoxo
WANT TO JOIN IN MY FREE 7 DAY CHALLENGE starting 16th December 2019?
HERE >> The New Year's Rebellion : 7 Days to Giving Less Fucks (https://www.facebook.com/groups/1073068953024554/)
Stalk me on Insta : ingrid_lecke (https://www.instagram.com/ingrid_lecke/)
19 Nov 2019
EP 6 : The One With Sunniva Holt
🖕🏻❤️. It's time to get into MANIFESTATION and MONEY. These 2 subjects were confusing, taboo, and actually used to scare the fuck out of me. But from facing off with my own worth and value, I am becoming a master manifestor AND money loves me and I love money. In this episode of juicy delish, I have the absolute Queen of all things manifesting and money, Sunniva Holt, to give you a real insight into how you can change the game and manifest for yourself AND move from lack and scarcity in money to love and abundance, She knows her shit. So grab a pen and paper to take this in because the tips and insight she brings could be the thing that changes it all for you if you apply it. ARE YOU READY???
Love ya xoxo
Stalk me here on Insta : ingrid_lecke (https://www.instagram.com/ingrid_lecke/)
And stalk Sunniva here too : sunnivaholt (https://www.instagram.com/sunnivaholt/)
Want to contact me with questions? PLEASE DO : ingridannalecke@gmail.com
15 Nov 2019
EP 5 : The One Where You Have Amnesia
🖕🏻❤️ You have amnesia??? WHAAATTTTT???? You, me, we are POWERFUL beings and my belief is that we have forgotten this power. We have this thing called an ego. You may have heard of her (or him). And she is deliciously doing her job of keeping you from feeling pain or being in fear as much as possible. The catch is...she is also keeping you small.. Playing small. Living in "good enough" land AND masking your greatness which is where your amnesia comes in. Intrigued? Listen up..... PRESS PLAY. Love ya xoxo
Feel like stalking? PERFECT.
My gram is : @ingrid_lecke (https://www.instagram.com/ingrid_lecke/)
Email : ingridannalecke@gmail.com
8 Nov 2019
EP 4 : The One Where You Swapped Alcohol and Porn for Workshops and Retreats
🖕🏻❤️. Alcohol, porn, drugs, sex, online shopping, relationships....all things we can choose to distract and numb us from what we are feeling. But what if, now that we see that vice and have chosen the self development path to change that, we are using workshops, books, coaches, retreats and programs to do the same thing but just can't see it??? Hmmmm.... great question Ingrid. Let's explore that shall we?!!!!
Follow me on the Gram : ingrid_lecke (https://www.instagram.com/ingrid_lecke/)
or if you'd like to work with me just fill out this little bad boy : FILL ME OUT BABY (https://form.jotform.co/92958541387876)
Write a little review and leave some stars. OR don't. Your call you delicious human.
#rebelYOUnique
I love ya xoxo
30 Oct 2019
EP 3 : The One with Abbie Chatfield
🖕🏻❤️. It's time to bring on my first ever guest, Abbie Chatfield. I LOOOVVEEE this episode and this powerhouse of a woman. Abbie was the runner up on The Bachelor and went from feeling debilitated by slut shaming, fat shaming, online bullying telling her to die and flat our sexists comments to utilising her platform to be her rebellious self and SPEAK UP. We speak about body image and her story. We all experience insecurities at some stage when going to the beach and thinking about what others see. Now imagine being photographed by the paps and having your natural self plastered all over the media and being consistently fat shamed by 1000’s of strangers online!!! HOLY WOW! 😳 She is the voice for so many women and her story is real, raw and relatable. SO...why are you still reading this? GO PRESS PLAY!!!!!! Follow Abbie on the Gram : @abbiechatfield Go stalk me too : @ingrid_lecke And if you're looking to work with me as your Rebellious Kick Ass coach, just fill out this questionnaire and send it through : Ingi Coaching Form Enjoy you gorgeous human and keep being you. xoxo
22 Oct 2019
EP 2 : The One Where The Magic Potion Is Patience, But Nobody Wants To Drink That Shit!
🙈I WANT IT ALL. AND I WANT IT YESTERDAY. Ya' feeling me? We are living in a silver bullet society to escape our current reality and it's distracting us and disconnecting us from who we are as epic fucking humans. I go into all things instantaneous gratification and the 3 things you can do to catch it and change it. NOW!!! So why are you still reading? GO LISTEN ALREADY!! Sheesh. xoxo
🤪YOU CAN GO VISIT ME OVER ON THE GRAM : @ingrid_lecke (https://www.instagram.com/ingrid_lecke/)
AND check out my Youtube channel too. I dare you. : INGRID LECKE (https://youtu.be/X1qvyFm6nGo)
14 Oct 2019
EP 1 : The One With All the Procrastination
Man.... PROCRASTINATION is the bitch of all things playing small. She shows up in so many different contexts. A shape shifter!! ! A sexy seductress. But what if it's not just black and white? What if you are procrastinating to stay safe? I believe that NONE of us escape her ways. I want to jam on 3 of the different ways in which this blocker stops you from taking action in your life and living how YOU actually want to live.
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