Rebel Zen

About Rebel Zen

Are you looking to live your best life on your own terms? Welcome to Rebel Zen Podcast hosted by Tova & Carolina, inspiring you to discover your passions, stay curious about the world, and how to be the most authentic version of yourself. Come on this journey with us as we discuss topics on how to live a happier more meaningful life, body positivity, handling toxic relationships, setting the right personal boundaries, and so much more! Explore the current trends of how social media has changed the fitness industry. Can we still have a space where our wellness can be a personal journey and not blasted for validation? A booty pic a day does not keep the doctor away, but learning vital techniques of how to heal our bodies from the inside out and move for longevity, not only aesthetic will take us further in this life. New episode drops every Tuesday. If you love what you hear, like, review, subscribe and tell your friends to come hang out with Carolina and Tova your 2 new besties. Stick around until the end of every episode for our signature 'Zen Gem' a quick takeaway we glean from each episode to inspire your own personal growth. Let's get Zen. Rebel Zen.

Publisher

Carolina Pelletier and Tova Sklar

Category

health & fitness

Language

en

Explicit

No

First episode

18 Jan 2024

Latest episode

21 Jan 2025

Latest episodes

53 episodes in the feed.

1. 

   21 Jan 2025

   Ep. 51 - Spreading Our Wings

   Carolina and Tova share their plans for the new year. While Rebel Zen Podcast with Tova and Carolina is retiring, Carolina is launching the new ZEN GEM PODCAST, where leaders in the health and wellness field share their knowledge and inspire listeners to live an empowered and vital life. Tova shares what she looks forward to creating in this new year. You can follow her on social media @tova.yogafit

2. 

   21 Jan 2025

   Welcome to Zen Gem Podcast

   Welcome to the Zen Gem Podcast, where we invite health and wellness professionals to share how their personal journeys have inspired them to help others. Listen along to discover holistic practices and develop your own autonomy in the choices you make. I'm your host, Carolina, founder of Cocolina Yoga and a fitness professional since 2011. Over the years, I've met countless inspiring individuals. I'm passionate about guiding others to discover how to live a vital life. Stick around until the end of each episode for our final Zen Gem, it will leave you feeling encouraged and inspired. Be sure to like, review, and subscribe to the show, and share it with your friends!" New episode release every Tuesday

3. 

   31 Dec 2024

   Ep. 50 -Rebel Zen- Our Year in Review

   Can you believe a whole year has passed? Tova and Carolina take the time to reflect on the past year lessons we’ve learned things we’ve loved and some of our favorite episodes! Thank you to all our loyal listeners. We love and appreciate you all!

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

32 ratings

Spotify

5.0 / 5

29 ratings

Podcast Authority Score: 61 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

75

Social presence

91

YouTube

0

Engagement

71

Contact Rebel Zen

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.